Q&A with Leyla

ENCORE: Q&A with Leyla, Part 1: Selfies and Plastic Surgery
May 2, 2024
Selfies are driving up plastic surgery; Are either glucosamine hydrochloride or potassium sulfate bad for you--especially after long-term use?; What do you think of ZipSlim for weight loss?; Despite being on a strict diet, my cholesterol is 300 and increasing. I would like to avoid statins--what do you recommend? Click HERE for part 2.

ENCORE: Q&A with Leyla, Part 2: Varicose Veins

Use of magnesium in Crohn's disease; Study: Association of habitual alcohol intake with risk of cardiovascular disease; If one is taking vitamin C, is a collagen supplement for the skin superfluous?; Is there a good treatment for varicose veins? Click HERE for part 1.

Q&A with Leyla, Part 1: ‘Good’ Bacteria
April 25, 2024
Risk factors for ALS; Household chemicals inked to brain health risk; Any recommended supplements for microvascular disease?; How does the 'good' bacteria in yogurt actually work? How much should I consume daily? Click HERE for part 2.

Q&A with Leyla, Part 2: Proton Pump Inhibitors

"Thanks to your recent podcast, I was able to stop taking proton pump inhibitors!"; Drinking coffee may be beneficial in preventing sarcopenia; "I would be in perfect condition at 87 years of age if I didn't smoke when I was younger."; My MCV and MCH on my blood tests are low. Am I anemic? Click HERE for part 1.

Q&A with Leyla, Part 1: A Nicotine Vaccine
April 18, 2024
Oh oh oh....Ozempic (It's Magic!); Things we don’t need: Up next, a nicotine vaccine; Which is preferable, whey protein or plant protein?; When is the the best time to take a protein supplement? Before exercise or after? Click HERE for part 2.

Q&A with Leyla, Part 2: Osteoporosis

I drink carbonated water with 'natural flavor'. Is this something to worry about?; Which blood pressure device is more accurate--wrist or arm cuff?; What do you think of wearing weighted vests for building or preserving bone health? Any downside?; What protocols do you recommend for healing faster after rotator cuff repair surgery?; What are your thoughts on Prolia shots for osteoporosis? Click HERE for part 1.

Q&A with Leyla, Part 1: Earthquakes, Eclipses, and Diet Debates
April 11, 2024
Earthquake and eclipse!; Influencers on anti-diet advice; What are the best ways to replace NAD?; What courses are available for learning about supplements? Click HERE for part 2.

Q&A with Leyla, Part 2: Mastering Metabolism and Soothing Digestion

Is there a holistic way of lowering my high Hemoglobin A1c?; Do supplements for airborne allergies apply to food allergies too?; I think my friend was misdiagnosed with Crohn's disease; What do think is going on with turbo cancers? Click HERE for part 1.

Q&A with Leyla, Part 1: Apple Cider Vinegar and Blood Sugar
April 4, 2024
More on “eat the rainbow” . . . or not; Medical breakthroughs that we don't really need; Can you discuss the order of eating macronutrients and its impact on blood glucose?; What about the impact of apple cider vinegar on blood sugar? Click HERE for part 2.

Q&A with Leyla, Part 1: Health in Old Age
March 28, 2024
Highlights from Dr. Hoffman's scuba vacation—health hazards of diving; Is it ever a good idea to use insulin with type 2 diabetics without first testing pancreatic function?; Do you have a recommendation for a stool softener? I've already tried drinking more water and eating more fiber.; Would you (Dr.H) consider writing a book about health in old age? Click HERE for part 2.