Intelligent Medicine®
Did you know that a stronger grip could predict a longer life? "Leyla Weighs In" on how building muscle strength is crucial for healthy aging. She's got groundbreaking research on muscle strength and longevity. Check it out!
Dr. Brad Currier from Timeline Longevity details the benefits of Urolithin A (MitoPure) for muscle preservation and recovery, immunity, and skin health. From elite athletes to everyday wellness, Urolithin A is revolutionizing mitochondrial health. Check it out!
Renewed interest in muscle as promoter of overall health and metabolism; The key role of urolithin A (Mitopure®️) for supporting muscle function. Is DHEA a reasonable supplement for post-menopausal women? CEO of large hospital system makes controversial call to replace radiologists with AI; Scientists discover link to toxic microbiome byproducts in causation of ALS; When depression-sufferers lose all interest in food; Eating plenty of fresh fruits and vegetables incurs risk of bio-accumulation of pesticide residues; Tattoos carry long-term health risks; And more!
The benefits of sauna; The Take Back Your Health Tour; Milk thistle interactions with drugs; Low-dose saw palmetto for hair growth? Is monk fruit a safe sweetener to use? Would strontium help in the healing of lumbar fractures? How about as a preventive? Are there any drawbacks to eating canned fish? And more!
Did you know long-term use of statins might impact your muscle health? "Leyla Weighs In" on a UK Biobank study linking statin use to muscle mass loss and strength decline. She details its implications on overall health and diet strategies to combat it. Check it out!
Are eggs good or bad for the brain? Low levels of a key nutrient can foster anxiety; Garlic mouthwash outperforms chemical antibacterials; 76% of the world’s population isn’t getting enough omega-3s; Surgery may hasten progression to Alzheimer’s, but a vitamin may help; Far-infrared phototherapy may offer “electroceutical” treatment for dementia; Hobbies may forestall all-cause mortality—by 29%! And more!
The MAHA backlash over RFK Jr.’s about-face on glyphosate; New study confirms effectiveness of personalized lifestyle interventions for reversing dementia; Some GLP-1 users are developing scurvy; Sugar restriction during the first 1000 days of life may slash heart risk decades later; Are some people more genetically-adapted to the cold? Should strength assessments be added to routine physicals to forecast risk of dying? For gut health, take your microbiome for a run! And more!
Did you know that losing weight can also mean losing muscle? "Leyla Weighs In" on how krill oil might help you maintain muscle mass while shedding pounds.
Fish oil linked to reduced risk of atrial fibrillation; Advice for arthritis and leg cramps during the night; "I follow a low-carb diet, why is my Hemoglobin A1c high?" Will there soon be biological criteria for diagnosing clinical depression? What's with the ongoing battle between low fat and full fat dairy advocates? And more!
Did you know that your digestive system affects your bone strength? "Leyla Weighs In" with groundbreaking research on the gut-bone link. Find out how you can enhance your bone health by improving your gut function.
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Aging doesn’t have to mean slowing down—if you give your body the right support.

As we age, our cells build up damage and their ability to create energy drops. Mitopure, the revolutionary Urolithin A supplement from Timeline, fights back against the forces of time, restoring your energy at the source by igniting mitophagy—your body’s natural anti-aging pathway.

Boost your cellular energy, and enhance muscle strength and endurance—all without changing your diet or exercise routine.

I discovered Mitopure a few years ago, and have made it part of my regular routine. 

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Learn more…