Q&A with Leyla

Q&A with Leyla, Part 1: ‘Good’ Bacteria
April 25, 2024
Risk factors for ALS; Household chemicals inked to brain health risk; Any recommended supplements for microvascular disease?; How does the 'good' bacteria in yogurt actually work? How much should I consume daily? Click HERE for part 2.

Q&A with Leyla, Part 2: Proton Pump Inhibitors

"Thanks to your recent podcast, I was able to stop taking proton pump inhibitors!"; Drinking coffee may be beneficial in preventing sarcopenia; "I would be in perfect condition at 87 years of age if I didn't smoke when I was younger."; My MCV and MCH on my blood tests are low. Am I anemic? Click HERE for part 1.

Q&A with Leyla, Part 1: A Nicotine Vaccine
April 18, 2024
Oh oh oh....Ozempic (It's Magic!); Things we don’t need: Up next, a nicotine vaccine; Which is preferable, whey protein or plant protein?; When is the the best time to take a protein supplement? Before exercise or after? Click HERE for part 2.

Q&A with Leyla, Part 2: Osteoporosis

I drink carbonated water with 'natural flavor'. Is this something to worry about?; Which blood pressure device is more accurate--wrist or arm cuff?; What do you think of wearing weighted vests for building or preserving bone health? Any downside?; What protocols do you recommend for healing faster after rotator cuff repair surgery?; What are your thoughts on Prolia shots for osteoporosis? Click HERE for part 1.

Q&A with Leyla, Part 1: Earthquakes, Eclipses, and Diet Debates
April 11, 2024
Earthquake and eclipse!; Influencers on anti-diet advice; What are the best ways to replace NAD?; What courses are available for learning about supplements? Click HERE for part 2.

Q&A with Leyla, Part 2: Mastering Metabolism and Soothing Digestion

Is there a holistic way of lowering my high Hemoglobin A1c?; Do supplements for airborne allergies apply to food allergies too?; I think my friend was misdiagnosed with Crohn's disease; What do think is going on with turbo cancers? Click HERE for part 1.

Q&A with Leyla, Part 1: Apple Cider Vinegar and Blood Sugar
April 4, 2024
More on “eat the rainbow” . . . or not; Medical breakthroughs that we don't really need; Can you discuss the order of eating macronutrients and its impact on blood glucose?; What about the impact of apple cider vinegar on blood sugar? Click HERE for part 2.

Q&A with Leyla, Part 1: Health in Old Age
March 28, 2024
Highlights from Dr. Hoffman's scuba vacation—health hazards of diving; Is it ever a good idea to use insulin with type 2 diabetics without first testing pancreatic function?; Do you have a recommendation for a stool softener? I've already tried drinking more water and eating more fiber.; Would you (Dr.H) consider writing a book about health in old age? Click HERE for part 2.

Q&A with Leyla, Part 2: Performance Coffee

Is there a danger of excess mineral deposits in tissues with strontium use?; What are your thoughts about the recent finding of micro-plastics in carotid arteries?; What do you think of Dr. Michael Greger's views on a healthy lifestyle?; What do you think of functional or performance coffee? Click HERE for part 1.

ENCORE: Q&A with Leyla, Part 1: Statin Use
March 21, 2024
Study: Scans for coronary artery plaque should determine statin use; Is there a limit to how much turmeric I can take every day? Are there any other supplements to complement it?; If your cells are damaged and they can be repaired, does that equate to better health?; My wife has been taking 5,000 IU of vitamin D for the past 2 years but her levels are still low; Where is the integrity in Covid vaccine clinical trials?; Do you still recommend Jigsaw Magnesium with SRT?; My mother is nearly 80 years old and would benefit from supplements. Any recommendations?; I read a report that zinc picolinate may cause liver damage but how do I know it's true when they didn't cite any research? Click HERE for part 2.