Q&A with Leyla

Q&A with Leyla, Part 1: Multivitamin v. Targeted Supplements
November 23, 2022
A discussion on statins vs. PCSK9 inhibitors; My doctor said I should take a multivitamin instead of the long list of supplements I currently take. What do you think? Click HERE for part 2.

Q&A with Leyla, Part 2: Sleep Gummies

I'm 79-years-old and I bruise easily. Is it due to the supplements I'm taking?; What are your thoughts on surgery for a labral tear in the hip?; Can my 93-year-old mother safely take a PlusCBD Calm gummy?; Should my mother continue taking Ostinol after so many years?; Is it possible to "exercise off" the sweet food I eat?; I'm 60 years old. Should I ask my doctor for a Hemoglobin A1c test on my next physical?; Can one become dependent on sleep gummies? Click HERE for part 1.

Q&A with Leyla, Part 1: The Impact of Exercise on Dementia
November 17, 2022
Study: The impact of exercise on dementia; Nicotinamide Riboside - does it increase cancer risk and metastasis? Click HERE for part 2.

Q&A with Leyla, Part 2: Cocoa Powder

How much of the flavanols do I lose by heating cocoa powder?; My osteoporosis appears to be resolved with bone health nutrients and strontium. Should I continue taking them?; Is melatonin indicated for osteoporosis? If so, at what dose?; Is there any way of clearing the spike proteins from one's body after taking the jabs?; Any recommendations on reducing the residual stiffness of polymyalgia rheumatica? Click HERE for part 1.

Q&A with Leyla, Part 1: Reflux and Stomach Issues
November 9, 2022
The Eat Lancet Diet -- revisited; Is Endefen still a good product to use for reflux and stomach issues?; Can daily intake of any particular supplements lower cholesterol to an undesirable level? Click HERE for part 2.

Q&A with Leyla, Part 2: Fungus and Cancer

A conversation about fungus and cancer; My ferritin is very low but my doctor told me not to worry about it. Your thoughts?; Is taking flax, hemp and chia a viable alternative to fish oil as a source of omega-3 fats?; I eat a big salad every day containing spinach. Should I be concerned about oxalates? Click HERE for part 1.

Q&A with Leyla, Part 1: Sinus Fungal Infection
November 2, 2022
Highlights from The American Nutrition Association Summit; Report: Coronavirus infects male urogenital tract; Do you recommend N-acetyl-cysteine?; I have a fungal infection in my sinuses. Any remedies? Click HERE for part 2.

Q&A with Leyla, Part 2: Psoriasis

I have calf cramps and am taking Crestor but CoQ10 hurts my stomach. What should I do?; I chew a lot of DGL. Should I be concerned about all that fructose?; I have psoriasis and have tried everything but a gluten-free diet. Any recommendations?; Doesn't cacao and cocoa contain cadmium? Shouldn't I be concerned? Click HERE for part 1.

ENCORE: Q&A with Leyla, Part 1: Magnesium
October 26, 2022
Is "Eat Less Red Meat" bad advice?; Are there any supplements helpful for preventing ALS?; Please discuss the pros and cons of magnesium; What supplements do you recommend for Barrett's Esophagus? Click HERE for part 2.

ENCORE: Q&A with Leyla, Part 2: Kidney Stones

Vindicated! Fish oil supplements found helpful for reducing cardiac events; Help! I have relentless kidney stones!; Do you recommend Bergamot or Berberine to lower cholesterol and are either good for lowering HgbA1c?; Is naringenin okay to take with atorvastatin? Click HERE for part 1.