Expert Interview | Dr. Ronald Hoffman

The Power of Fermented Foods: Enhancing Health and Longevity

November 3, 2026
By Dr. Ronald Hoffman

Discover the power of fermented foods. Excited to welcome "Fermented" author Professor Tim Spector. He's got cutting-edge science and practical advice on aging and disease management through optimizing your microbiome. Check it out!

The Neuroscience of Loneliness: Unpacking Social Connection

October 28, 2026
By Dr. Ronald Hoffman

Is loneliness really the new smoking? Dr. Ben Rein, author of "Why Brains Need Friends," details the effects of social isolation and the incredible benefits of friendship. Discover why social connections can actually be lifesaving and how loneliness impacts our health. Don't miss it!

Building Stronger Bones: Harnessing Exercise for Osteoporosis Reversal

October 27, 2026
By Dr. Ronald Hoffman

Explore the power of targeted exercise to combat osteoporosis. Professor Belinda Beck, founder of ONERO Academy, has groundbreaking research on osteoporosis and exercise. Learn how ONERO can renew bone density and protect your health. Check it out!

Intelligent Medicine Radio for October 24: Can eye drops dissolve cataracts?

October 26, 2026
By Dr. Ronald Hoffman

Can eye drops dissolve cataracts to forestall surgery? Urolithin A notches gains for GI and heart health in new studies; The biggest mistake GLP-1 weight-loss medication users make; B12 alone, or taken with a B complex? 10 diets are put to the test, and which scored highest for staving off biological aging? When medications cause constipation; Overcoming fatigue after radiation treatment for cancer; And more!

ENCORE: Redefining Movement for Injury-Free Athletics

October 21, 2026
By Dr. Ronald Hoffman

Can your movement protect you from injuries? Sports journalist Henry Abbott, author of "Ballistic," shares insights from elite training and how we can apply them in our everyday lives to extend our motion horizon.

The Ultimate Battle for Open Supplement Access

October 20, 2026
By Dr. Ronald Hoffman

Discover how the Alliance for Natural Health is battling bureaucracy for your health rights. We're joined by the legendary "Dragon Slayer," constitutional attorney Jonathan Emord, to discuss the fight against federal regulation's impact on your access to natural health. Check it out!

Beyond Medication: Nutritional Alternatives for Mood Enhancement

October 14, 2026
By Dr. Ronald Hoffman

Discover the connection between nutrition and mood. Neil Levin from Protocol For Life Balance details the essential nutrients and lifestyle changes for emotional wellness. Check it out!

Navigating Parenting in the Digital Age: Social Media Risks, Screen Time, and Practical Strategies

October 13, 2026
By Dr. Ronald Hoffman

How can parents manage their children's screen time constructively? Dr. Megan Moreno, author of "Connecting: Raising our Kids in the Digital World," has expert insights and solutions. Listen now!

The Science and Benefits of Nitric Oxide: The Swiss Army Knife Nutrient for Health

October 6, 2026
By Dr. Ronald Hoffman

From boosting blood flow to enhancing cognitive function, nitric oxide is the topic of the day on the Intelligent Medicine podcast. International leader in molecular medicine, Dr. Nathan Bryan, reveals why this molecule is critical for your well-being and how to enhance it naturally. Listen now!

Decoding Omega-3 Benefits: A Discussion with the Godfather of Functional Medicine

September 30, 2026
By Dr. Ronald Hoffman

I'm excited to share my latest Podcast episode with the renowned Dr. Jeffrey Bland, the godfather of functional medicine. We explore the science, benefits, and the revolution in fish oil supplementation. Learn about immunometabolism and the role of omega-3s in optimizing your health. Listen now!