Intelligent Medicine®
Break a sweat to beat the heat; Evidence that aged garlic extract curbs atherosclerosis risk; How to stave off age-related muscle atrophy; Niacin augments glioblastoma treatment; Creatine for depression; Melatonin can reduce chronic pain; Do biopsies spread cancer? Causes of excessive sleepiness; And more!
“The quick and the dead”: 80+ “Supermovers” show slowed cognitive decline; Pros and cons of ketamine therapy for depression; Magnesium—what research reveals about better sleep, stress resilience, and whole-body wellness; CBD may slow Alzheimer’s progression by tamping down brain inflammation; Zero-sugar diet may have unanticipated adverse health consequences; And more!
Should you stop taking glucosamine based on a new study linking it to Alzheimer’s? What’s behind the spate of “Tai Chi Walking” social media posts? Vaping after smoking hikes risk for lung cancer; Why aren’t there more medical insurance plans that cover alternative medicine? Keto diet shows promise for treatment of anorexia; Incidence of social anxiety disorder is soaring among young people; And more!
What’s the best form of curcumin? More than just a game—Knicks overcoming odds in game 4 comeback is a parable of resilience; a one-and-done lifetime cholesterol fix via gene modification; Do amounts of vitamin A in various supplements taken together court the risk of toxicity? Smartphones and social media create real harm for adolescents; Experts determine the exact right amount of sleep down to the minute—but is it overreach? And more!
The “Enhanced Games”, with no-holds-barred performance-enhancing drugs, yields scant advantages over “clean” contests; Does saturated fat increase insulin resistance? Can a heart attack victim avoid statin use with CoQ10? Omega-3 fish oil shows promise vs. type 2 diabetes; Motorized e-scooter use needs to be regulated NOW! Researchers test the “5 second rule” for dropped food; And more!
A tale of 2 pneumonias—NASCAR racer Kyle Busch dead at 41 while Rudy Giuliani, age 81, survives critical care; Proposed ban on tobacco products for future generations of Brits aims to eradicate smoking. Best natural alternatives to repel mosquitoes and ticks; When cancer treatments cause osteoporosis; Organoids and computer simulations promise to reduce the toll of live animal experimentation; Shortfall in doctors accelerated by early retirement as physicians cite “hassle factor.” And more!
Dr. Marty Makary out as FDA Commissioner—was he the victim of a BigPharma purge? Are “liquid biopsies” useful? Persistent itch—could topical vitamin B12 provide an answer? You won’t believe this new medical use for Classic Coca-Cola; The solution for menopausal sleep problems goes beyond mere hormone replacement; Higher aerobic fitness boosts size of the brain’s memory centers—as does memorizing London taxi routes; And more!
Do we have to start worrying about Hantavirus? Space exploration yields new treatments for resistant bacterial infections; Multivitamins found to slow biological aging; Hydrogen water—breakthrough or scam? When oral vitamin D doesn’t work, sublingual D may normalize blood levels; Why fructose stokes food cravings; And more!
New study dispels fears over fish oil-atrial fibrillation link; Research highlights cancer, diabetes risks from food preservatives; Do the new dietary guidelines go too far, or are they a cop-out? Can we crack the code on aging, or are humans just “term-limited”? Patients with depression who’ve tried everything obtain surprising relief from vagus nerve stimulation; Blood sugar spikes after meals—even absent diabetes—can drive Alzheimer’s risk; New study pushes back on Tylenol-autism link, but highlights poor diet, chemical exposure, pre-natal anti-depressant use as potential culprits. And more!
Study shows brain stimulation with external electronic headset produces weight loss rivaling shots, pills; Breast-feeding moms gain less post-pregnancy weight; Scientists find hidden weight gain trigger in soybean oil; Calculators that assess your risk for heart disease miss the boat—half of actual heart attack victims were said to be at low-risk; Common amino acid may bust Alzheimer’s plaque; Adequate sleep may trump healthy diet, exercise for longevity; And more!
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