Intelligent Medicine®
Death at clandestine Siberian bio lab raises specter of weaponized plague leak; Oats for constipation—friend or foe? How long can supplements keep? The brouhaha over fortifying foods with folic acid—is it a cancer promoter? Mistletoe for cancer? And more!
Did you know lack of sleep can affect your metabolic health and growth hormone levels? "Leyla Weighs In" on how sleep, diet, and exercise intertwine to boost your well-being. Plus, uncover how fasting and a ketogenic diet can promote cellular health. Check it out!
"Leyla Weighs In" on how concurrent training can transform your aging process. Don’t miss out on these tips for maintaining your independence. Plus, learn why checking your B12 levels could be crucial for preventing neuropathy. Check it out!
Fish oil rivals effectiveness of antibiotics for periodontal disease; After American Heart Association green lights coffee, new study shows high consumption can accelerate bone loss; Scientists reveal how much exercise you really need to protect your heart—and no way are you doing enough! Is that prostate biopsy really necessary? Deep-brain stimulation with external magnets found to enhance brain function in mild cognitive impairment; And more!
"Leyla Weighs In" with the secret to healthy aging through exercise, recovery, and intentional relaxation. Learn how recovery and relaxation can improve your well-being. Check it out
Could your genes hold the secrets to optimal health? Dr. Sherrod Paul explores the revolutionary approach of biohacking your genes and the impact of personalized lifestyle changes. Check it out!
Discover why magnesium is referred to as the "spark of life." Natalie Ochoa, president of Jigsaw Health, has a deep dive into how this essential mineral in our diet can combat stress, improve sleep, and benefit your energy levels, muscle health, and more. Check it out!
Considerations for protein intake across the lifespan; My bone mineral density has improved with strontium, should I stop taking it? My HgbA1c is steady at 5.5, could I reduce my metformin dose? I have a large gallstone and am wondering what the pros and cons of having my gallbladder removed are; Is there an easier way to ingest supplements? And more!
Women's health, men's testosterone, and genetic destiny—explore it all. Endocrinologist Dr. Florence Comite reveals how to defy your genetic destiny and live a healthier, longer life. Check it out!
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