Intelligent Medicine®
Excited to share my latest podcast episode with the legendary Dr. Jeffrey Bland, the godfather of Functional Medicine. We dive deep into the origins of functional medicine and its crucial role in healthcare today. And Dr. Bland details the benefits of Big Bold Health's next-generation fish oil, Omega-3 Rejuvenate. Check it out!
Social media and AI—the digital equivalents of ultra-processed junk food; Are natural non-caloric sweeteners—erythritol, xylitol, and stevia—safe? A pig’s brain has been flash frozen and reanimated, signaling new prospects for cryopreservation after death; Dr. Jeffrey Bland weighs in on a new, enhanced form of fish oil from Big Bold Health; What are the health benefits of circumcision? The ultimate weight loss plan—the Boring Diet; Substituting famotidine for PPIs for reflux; And more!
The Havana Syndrome coverup; Omega-3s combat “neuroticism”, dementia—they also tame depression and improve cognitive function and memory in adolescents; Robotic pets make life easier for patients with dementia; Risks, benefits of “natural” ED formulas; Daily multivitamin delays biological aging; Breastfeeding confers weight loss benefits—to moms; Can you avoid a colonoscopy with a new colon cancer blood test? And more!
Vitamin D testing is vital for tailoring doses to optimize health—but regulators are conducting a campaign to deny coverage; Can magnesium be taken simultaneously with blood pressure meds? Saunas can help stave off dementia; Reflections on the Peter Attia/Epstein scandal; How to lower lp(a)—does diet help? What are bio-active peptides? Could they stave off kidney disease? Scientists just tested the fittest 81-year-old in the world—here’s what they found; And more!
Did you know that losing weight can also mean losing muscle? "Leyla Weighs In" on how krill oil might help you maintain muscle mass while shedding pounds.
Did you know Omega-3s might hold the key to improving your mental health, as well as your heart health? "Leyla Weighs In" on groundbreaking studies linking these essential fats to lower risks of self-harm and heart problems.
The "Godfather of Functional Medicine," Dr. Jeffrey Bland, has groundbreaking insights on the benefits of cold-pressed fish oil for immune health, inflammation, longevity, and more.
Just 4 simple lifestyle measures deliver 9 additional years of disease-free healthspan; Study underscores protein’s role in staving off cancer, heart disease and death; Urolithin A (Mitopure®️) found to support athletic performance, immune function; Why you should ignore some influencers’ advice to avoid fish oil; As little as 3000 steps per day can slow progression to Alzheimer’s Disease; Prostate artery embolization (PAE) offers new non-invasive option for men’s age-related urinary problems; Discovery that a safe, cheap medication may increase survival after breast cancer surgery; And more!
Unravel the mystery of digestive health and dietary choices in part two of "Leyla Weighs In: Gluten v. Fructans." From FODMAP diets to Omega-3 levels, Leyla covers it all.
Featured Article
Latest Podcast
Featured Product

The science of you, working better.

There’s a crucial molecule in your body that helps control your circulation, your energy, your stamina, your heart—even your sharpness of mind. It’s called nitric oxide.

After age 40, your body makes less and less of it. That means less blood flow. Less stamina. Less of you. But now there’s N1O1 nitric oxide lozenges, developed by Dr. Nathan Bryan — the world’s leading nitric oxide researcher.

I take them twice a day, especially before my workouts, to support healthy circulation and boost oxygen delivery to my muscles and brain. 

N1O1 is designed to naturally restore your body’s nitric oxide levels, and goes to work in minutes, releasing nitric oxide directly into your bloodstream, and helping you feel the way you’re supposed to feel.

More energy. Better blood flow. Sharper focus. Day after day.

Use coupon code HOFFMAN10 to save 10%.

Learn more…