Supplements
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18 supplements for allergy relief and prevention
By Dr. Ronald Hoffman
Last week, I offered my top ten tips for beating spring allergies. This week, I’m arming you with the supplements you need to keep the sniffling, sneezing, and watery eyes at bay. (If you’ve seen the footage of the massive…read more
Categories: Supplements
17 natural ways to treat Multiple Sclerosis
By Dr. Ronald Hoffman
Did you know that March is Multiple Sclerosis Awareness Month? There are now nearly a million people with MS in the U.S., with women making up 74% of them. Drugs are the current mainstay of treatment for MS, with some inroads being made,…read more
Categories: Supplements
Is vitamin D overrated?
By Dr. Ronald Hoffman
When it comes to acceptance of novel scientific theories, J.B.S. Haldane once wrote that acknowledgment goes through four stages: 1. This is worthless nonsense. 2. This is an interesting, but perverse, point of view. 3. This is true, but quite…read more
Categories: Supplements
How I Saved My Joints in Just 7 Days — And Gave My Skin a Boost Too!
By Bill Sardi, Medical Researcher
This article contains information from one of our trusted sponsors. If you’re like me — and millions of other Americans — when you hit your 50s, your joints let you know it. Aches and stiffness, less mobility… Even getting off…read more
Categories: Supplements
10 Ways to Conquer the Winter Blahs
By Dr. Ronald Hoffman
By now many of you—particularly those of you who live in the Midwest and Northeast—may be suffering the effects of a snowy, frigid, protracted winter. It’s been unremittingly cold and grey here in New York City. The wan February light…read more
Categories: Supplements
Beyond vitamins: Botanicals for immunity
By Neil Edward Levin
This article contains content from one of our trusted sponsors, Protocol for Life Balance. People often think about immunity only when their own immune systems are challenged. They consider remedies and other reactive strategies, rather than focusing on the role of…read more
Categories: Supplements
The Big 3 Botanicals: What are they and how can they revitalize your health?
By Chris Kilham
Chris Kilham is a respected colleague who’s an acknowledged expert on nutraceuticals. He was an early pioneer in mainstreaming the use of potent herbal extracts based on his extensive ethnographic research entailing study of the health secrets of far-flung cultures;…read more
Categories: Supplements
The five health battles we need to fight next
By Dr. Ronald Hoffman
In a previous newsletter, I celebrated five victories that suggest the tide is finally turning—marketers of chemical-laden junk food are bowing to consumer demands, and even the Federal government is scaling back on its fluoridation mandates. These victories are significant, and…read more
Categories: Supplements
10 natural solutions for winter skin dryness
By Dr. Ronald Hoffman
Winter is the time of year when people most often complain of dry skin. It’s a matter of simple physics. Skin naturally holds moisture, and cold winter air doesn’t hold as much moisture as warm, humid summer air. The problem…read more
Categories: Supplements
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Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
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Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
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Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
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Q: I know that branched-chain amino acids (BCAAs) are good to consume after a…
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This article contains content from one of our trusted sponsors, Protocol for Life Balance. …
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The prevalence of IBS has increased dramatically over the last decade. In fact, an estimated…
Q&A with Leyla, Part 1: Monsanto Lawsuits
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