Supplements | Dr. Ronald Hoffman

Leyla Weighs In: Oolong Tea, Supplement Absorption, and How Gut Signals Shape Memory

September 11, 2026
By Leyla Muedin MS, RD, CDN

Is your morning tea affecting your health? "Leyla Weighs In" on the pros and cons of drinking tea with supplements. She also has fascinating insights on how nutrient-rich foods impact memory formation. Check it out!

Leyla Weighs In: Morning Coffee and Supplements–What Not to Mix

August 21, 2026
By Leyla Muedin MS, RD, CDN

Did you know your morning coffee might be blocking vitamin and mineral absorption? "Leyla Weighs In" with tips on optimizing your nutrition intake without giving up your caffeine fix. Learn to tweak your breakfast routine for better health. Check it out!

Leyla Weighs In: The Hidden Impact of B12 Deficiency on Aging

July 17, 2026
By Leyla Muedin MS, RD, CDN

Curious about why you might feel fatigued or have 'brain fog'? It could be a vitamin B12 issue! "Leyla Weighs In" with the signs of deficiency and how to address them. Find out why this nutrient is crucial and how to ensure you're meeting your needs. Check it out!

Q&A with Leyla: Farmed v. Wild Caught Seafood

April 2, 2026
By Dr. Ronald Hoffman

Highlights from my New Zealand bike trip; Is it possible to get enough protein from plants only? What about the downsides to animal protein? Thoughts on peptides; Is it true that the nutritional value of farmed seafood is the same as wild-caught? Milk thistle for elevated liver enzymes? And more!

ENCORE: Q&A with Leyla: Avoiding Microplastics

March 19, 2026
By Dr. Ronald Hoffman

Transcatheter Mitral Valve Replacement (TMVR); The impact of hops on the microbiome; Avoiding microplastics; Thoughts on continuous blood pressure monitors; Should certain supplements be taken at different times of day or apart from each other? Thoughts on the HPV vaccine; And more!

Intelligent Medicine Radio for January 10: Long-Overdue Change to the Broken Food Pyramid

January 12, 2026
By Dr. Ronald Hoffman

Applauding a long-overdue change to the broken Food Pyramid; FDA green lights testosterone replacement; Does CoQ10 protect against statin muscle damage? MAHA derailed by federal policies that allow harmful chemicals to proliferate; FDA approves electrical stimulation headset as safe and effective for home-use to treat depression; Is just a little red wine ever day bad for you? And more!

ENCORE: Leyla Weighs In With an Essential Guide for Navigating Supplements

December 26, 2025
By Leyla Muedin MS, RD, CDN

Ever wondered why your supplements are giving you a bright yellow surprise in the bathroom? "Leyla Weighs In" on the secrets to effective supplementation. She breaks down the myths and truths of vitamins & supplements and shares how custom supplement plans can support your unique needs.

Exploring Global Remedies with Medicine Hunter Chris Kilham

December 9, 2025
By Dr. Ronald Hoffman

Discover the secrets of adaptogens, herbal bitters, and natural psychedelics. Journey around the globe with Chris Kilham, aka the Medicine Hunter, as he shares insights into sustainable herbal practices and the power of plant-based remedies.

Intelligent Medicine Radio for August 23: Her new doctor said, “Vitamins are hogwash”—so she fired him.

August 25, 2025
By Dr. Ronald Hoffman

Options for treating stubborn neuropathy; Her new doctor said “Vitamins are hogwash”—so she fired him; Big new study shows vegetarians age less well than omnivores; Can a popular men’s health supplement ward off prostate cancer? Precision-engineering your gait can alleviate knee pain better than NSAIDs; After a lifetime of profound depression, novel brain implant enables man to experience joy for the first time; And more!

Q&A with Leyla: Lyme Disease

August 21, 2025
By Dr. Ronald Hoffman

An update on natural thyroid availability; "I've read and heard that supplements are worthless—can even shorten lifespans. Is this true?" "Should I be concerned about the xylitol in my toothpaste since I read it can increase blood clots and stroke risk?" How much omega-3 do you recommend for multiple sclerosis? Is there any new protocol for Lyme disease? And more!

UPDATED: Should you stop taking glucosamine over concerns about brain health?

Latest Podcast