Supplements
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Leyla Weighs In: When a healthy diet isn’t enough—getting to the bottom of stubborn weight loss
By Leyla Muedin MS, RD, CDN
For many patients, it takes more than a healthy diet to win the battle of the bulge. Our practice is typically a last resort for patients who have tried and failed many popular diet programs, from Jenny Craig to Weight…read more
Categories: Supplements
Ask Leyla: Should iron and vitamin C be taken together?
By Leyla Muedin MS, RD, CDN
Q: Are there some supplements that should not be taken together? I seem to recall reading that supplements containing iron and vitamin C should not be taken together but I don’t recall why. Can you shed some light on the…read more
Categories: Supplements
Top Ten Worst Health Stories of 2019 (Part 2)
By Dr. Ronald Hoffman
It’s that time of year: I’m reprising my annual rendition of the year’s worst health stories. These stories distinguish themselves by perpetuating stereotypes about the dangers or inefficacy of supplements or natural therapies, or alternatively, parroting outmoded concepts about diet….read more
Categories: Supplements
Top Ten worst health stories of 2019 (Part 1)
By Dr. Ronald Hoffman
It’s that time of year again! Time to pay homage to some of the worst accomplishments of waning 2019: Worst songs, worst movies, worst fashions, worst tech gifts, etc. This week, I’m reprising my annual rendition of the year’s worst…read more
Categories: Supplements
Ask Leyla: Which supplements do you take?
By Leyla Muedin MS, RD, CDN
Q: What supplements do you take and how do you determine which are most important for you given how expensive nutraceuticals can be? A: Let me answer the expense question first. I consider my supplement protocol a very important adjunct to…read more
Categories: Supplements
21 nutraceuticals that can boost your immune response (part two)
By Dr. Ronald Hoffman
Last week, I offered you the first half of my recommendations for bolstering your immune system this cold and flu season. (If you missed it, you can read it here.) This week, we’re wrapping up with ten more nutraceuticals that…read more
Categories: Supplements
Ask Leyla: What should I keep in mind when looking for supplements on a budget?
By Leyla Muedin MS, RD, CDN
Q: What are the most important supplements to take for people on a budget? A: This is a great question because most people are interested in taking supplements to maintain their health and longevity. While getting the best bang for…read more
Categories: Supplements
UPDATED: 21 nutraceuticals that can boost your immune response (part one)
By Dr. Ronald Hoffman
With the flu season just around the corner, I thought it might be a good time to review natural ways of supporting our immune systems. (Listen to my Clinical Focus podcast on the subject of Immune Support.) Amid the near-total absence of…read more
Categories: Supplements
UPDATED: 17 supplements for women with early breast cancer (part three of series)
By Dr. Ronald Hoffman
October is Breast Cancer Awareness month, so I wanted to reprise an article from a series I wrote previously about natural ways to support breast cancer treatment. I hope you find this article helpful once again, or for the first…read more
Categories: Supplements
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Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
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Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
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Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
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Q: I’ve been following the low carb diet religiously, and it worked – at first.…
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It’s that time of year: I’m reprising my annual rendition of the year’s worst health…
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Arachidonic acid is a pro-inflammatory fatty acid responsible for the production of series 2 prostaglandins,…
Leyla Weighs In: 2020 Diet Rankings
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