Supplements
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The Big 3 Botanicals: What are they and how can they revitalize your health?
By Chris Kilham
Chris Kilham is a respected colleague who’s an acknowledged expert on nutraceuticals. He was an early pioneer in mainstreaming the use of potent herbal extracts based on his extensive ethnographic research entailing study of the health secrets of far-flung cultures;…read more
Categories: Supplements
The five health battles we need to fight next
By Dr. Ronald Hoffman
In a previous newsletter, I celebrated five victories that suggest the tide is finally turning—marketers of chemical-laden junk food are bowing to consumer demands, and even the Federal government is scaling back on its fluoridation mandates. These victories are significant, and…read more
Categories: Supplements
10 natural solutions for winter skin dryness
By Dr. Ronald Hoffman
Winter is the time of year when people most often complain of dry skin. It’s a matter of simple physics. Skin naturally holds moisture, and cold winter air doesn’t hold as much moisture as warm, humid summer air. The problem…read more
Categories: Supplements
QUIZ: Test your holiday health knowledge!
By Dr. Ronald Hoffman
It’s the most wonderful time of the year—for some of us. For others, the holidays can mean stress, illness, overindulgence and the ensuing guilt, and a complete derailment of our yearly health goals. Take this quiz to find out if…read more
Categories: Supplements
Aging better with Tru Niagen: A view from the discoverer of nicotinamide riboside as a powerful vitamin precursor of NAD
By Charles Brenner, PhD
I recently had the pleasure of interviewing Dr. Charles Brenner on the Intelligent Medicine radio show and podcast. He’s the Roy J. Carver Chair and Head of Biochemistry at the University of Iowa, as well as a founding co-director of…read more
Categories: Supplements
Ask Leyla: What can I do to relieve joint pain?
By Leyla Muedin MS, RD, CDN
Q: My mother is otherwise healthy, takes no medications and walks daily for exercise, but she often suffers from joint pain. Is there anything you can recommend to help alleviate her pain? A: Joint pain can occur for many reasons, not…read more
Categories: Supplements
Are Balance of Nature fruit and veggie pills as effective as they claim?
By Dr. Ronald Hoffman
Q: I’m hearing all these radio testimonials for “Balance of Nature Fruits and Veggies.” Are their products for real? A: I previously weighed in on this subject in a newsletter article entitled “Are Fruit and Veggie Pills Really as Effective as They…read more
Categories: Supplements
Support for neurologic health: Profiles of three brain nutrients
By Jeremy Appleton, ND
In the 60s, Grace Slick of Jefferson Airplane memorialized the expression “Feed Your Head!” And now, a half-century later, it’s come to full realization with the advent of scientifically-validated “brain nutrition”! Check out this article from our friends at Klaire…read more
Categories: Supplements
Clinical Focus: Nicotinamide Riboside
By Dr. Ronald Hoffman
I’m in the business of knowing which supplements will make the grade—for patients and my listening and reading public. I’m constantly inundated with product pitches, few of which really pan out. To maintain the credibility of my recommendations, I perform…read more
Categories: Supplements
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Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
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Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
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Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
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Q: My girlfriend eats fast-food at least once a day. Her daughter has been raised with…
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Winter is the time of year when people most often complain of dry skin. It's…
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When healing takes longer than expected, staying on a therapeutic diet can feel more like…
Intelligent Medicine Radio Show for January 19, Part 1
featured product
Take an active role in helping maintain your health longer with TRU NIAGEN® PRO. Its key ingredient, NIAGEN® nicotinamide riboside, is clinically proven to increase the essential cellular catalyst, NAD.*
NAD helps support many aspects of your health as you age:- Increases cellular metabolism and energy production*
- Maintains healthy mitochondria*
- Promotes cellular repair*
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