Supplements
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Alternative perspectives on breast cancer
By Dr. Ronald Hoffman
Lifestyle matters! Around one in nine women in the U.S. will develop breast cancer during her lifetime. A recent study found that roughly 30 percent of breast cancers could be prevented with simple lifestyle modifications: Avoiding obesity, alcohol intake, smoking and hormonal therapies….read more
Categories: Supplements
How to support joint health with botanicals and nutrients such as willow bark, ginger, boswellia, methylsulfonyl methane (MSM) and Hyaluronic acid (HA)
By Celine Torres-Moon
I’ve been availing myself of some of Protocol for Life Balance’s joint and muscle support supplements now that the cooler weather is enabling longer run and bike workouts. They’re really helping me with recovery as my mileage piles up. Here’s…read more
Categories: Supplements
Pregnenolone for brain and pain
By Dr. Ronald Hoffman
I’ve long been a fan of DHEA (dehydroepiandrosterone), available as an over-the-counter supplement. It’s a weak androgen, like testosterone, but more unisex; unlike testosterone, of which men have around twenty times as much as women, DHEA is normally only two…read more
Categories: Supplements
Is LowB1 causing my leg and foot problems?
By Dr. Richard Mann
A recent survey revealed that half of Americans have given up on ever experiencing a pain-free day again. Nerve pain, often accompanied by numbness and tingling, is a particularly bothersome problem. It’s not often there’s a promising non-drug option: vitamin B1. I’m happy to…read more
Categories: Supplements
My performance-enhancing “drugs”
By Dr. Ronald Hoffman
With the Olympics underway, PEDs (performing-enhancing drugs) are once again in the spotlight. In an unprecedented move, Russian athletes have been banned from the Tokyo Olympics due to widespread, systemic and state-condoned doping. (They may compete individually, but not as…read more
Categories: Supplements
Ask Leyla: Should I avoid certain foods during a shingles outbreak?
By Leyla Muedin MS, RD, CDN
Q: What foods must I avoid when I have shingles and what do I have to do to hasten the resolution of this condition? A: The herpes virus, in this case herpes zoster – a reactivation of the varicella virus…read more
Categories: Supplements
Easing re-entry with sleep and stress support
By Miles Sarill
Surveys show tens of millions of Americans suffer from what’s been termed “Coronasomnia”. Let’s do a deep-dive on natural support for sleep—you’ll learn about some promising new nutraceuticals from our friends at CV Sciences in the following article. (And for…read more
Categories: Supplements
Support detoxification with the right supplements
By Celine Torres-Moon
Want the scientific lowdown on detoxification? Read this fact-filled article from our friends at Protocol for Life Balance for practical tips on how to support your body’s essential clean-up pathways! —Dr. Ronald Hoffman This article contains content from one of…read more
Categories: Supplements
Ask Leyla: Why is my vitamin D still low?
By Leyla Muedin MS, RD, CDN
Q: I’ve been taking a daily vitamin D supplement for a long time and my levels are still low. Can you offer any advice as to why that might be? A: There are many reasons serum vitamin D levels remain…read more
Categories: Supplements
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Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
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Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
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Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
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Dehydroepiandrosterone (DHEA) is a vital hormone secreted by the adrenal glands which sit right above…
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Suffering from office or classroom brain-fog? You’ve heard of “sick building syndrome”. It’s a recognized threat to…
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Q: What is your take on meat substitutes that have become popular lately, like Beyond…
ENCORE: Big Chicken, Part 1
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Do you suffer from numbness, tingling, burning or pain in your feet and legs? It could be caused by something as simple and common as a vitamin B1 deficiency, or LowB1.
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Right now, as a special offer for my readers, you can get 20% off any non-subscription order of Zobria® when you use code HOFFMAN at checkout.
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