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Intelligent Medicine®

Leyla Weighs In: Insomnia Solutions

Is insomnia robbing you of a good night's sleep? "Leyla Weighs In" sharing insights on sleep hygiene, the role of nutrition, and how yoga can transform your sleep quality.
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Leyla Weighs In: The Benefits of Locally Sourced Produce

Boost your health with farm-fresh deliveries! "Leyla Weighs In" on how local produce enriches our bodies and local economies.
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Leyla Weighs In: Exploring Our Taste Buds–From Olfactory Insights to Nutrition Connection

Did you know your sense of taste is intricately linked to your sense of smell? "Leyla Weighs In" with insights on how to optimize your sensory pleasures and the surprising effects of ultra-processed foods on mood.
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Leyla Weighs In: Chronic Stress and Its Hidden Effects

Feeling the weight of stress? Chronic stress doesn't just impact your mood—it physically alters your brain. On this episode of the Intelligent Medicine Podcast, "Leyla Weighs In" with how our diets can reverse these effects and help boost brain resilience.
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Leyla Weighs In: Key Window for Brain Health Intervention

"Leyla Weighs In" detailing why ages 44-67 are crucial for preventing Alzheimer's and more. Find out how diet and lifestyle can impact your brain's future.
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Leyla Weighs In: How Spirituality Shapes Our Health and Wellness

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Leyla Weighs In: How Positive Thinking Fuels Physical Vitality

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Leyla Weighs In on Unlocking Longevity: Tips for Living Beyond 100

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Leyla Weighs In: Smart Shopping and Kitchen Habits for Better Nutrition

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“Leyla Weighs In” on Lethargy in America: Nutritional and Lifestyle Interventions

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Featured Article
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Recent health headlines look to the future while building on the past

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Latest Podcast

Q&A with Leyla: Nutrition, Health, and Medical Insight

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