Intelligent Medicine®

Author: Leyla Muedin MS, RD, CDN

Leyla Weighs In: Navigating Menopause

Did you know that lifestyle interventions like nutrition and exercise can play a crucial role in managing menopause symptoms? “Leyla Weighs In” with key nutritional strategies that promote longevity and reduce menopause-related risks. Check it out!

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Leyla Weighs In: Drug-Induced Magnesium Depletion

Feeling fatigued or experiencing muscle cramps? It might be your medication. “Leyla Weighs In” on the surprising effects of drug-induced magnesium deficiency. She explores the vital role of magnesium and how common drugs might be depleting this essential mineral.

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Fish is generally considered a health food, but is the convenience of canned seafood come with benefits or risks? Leyla has the answer.
Healthy protein source food meat, eggs and fish: chicken, beaf, salmon, seabass, mackerel and sea bream on a cutting board in a gray kitchen table background
Nutritionist Leyla Muedin explores whether there are health risks to consuming animal-based proteins such as meat and fish.
Healthy protein source food meat, eggs and fish: chicken, beaf, salmon, seabass, mackerel and sea bream on a cutting board in a gray kitchen table background
Menopausal mature woman wearing green dress sitting at the desk in the office in front of computer, having hot flashes and using hand fan.
Leyla offers simple lifestyle changes that can help reduce the symptoms common during the menopause transition.
Menopausal mature woman wearing green dress sitting at the desk in the office in front of computer, having hot flashes and using hand fan.
Ask Leyla: How can I lower my triglycerides?
Leyla shares the guidelines for healthy triglycerides, and advice for reducing triglycerides when they are too high.
Ask Leyla: How can I lower my triglycerides?
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