Heart Health Protocol
Cardiovascular health is not just a matter of lowering cholesterol. Over the years I’ve helped you sort out the latest legitimate breakthroughs from the pervasive BS, but the basic Intelligent Medicine philosophy remains – promoting heart health is a combination of diet and lifestyle, along with a reasonable regimen of supplementation.
While the Intelligent Medicine Starter Kit provides a good foundation for health, those looking to improve their heart health in particular will benefit from additional focused supplementation. I’m confident that if you take these faithfully you’re sure to minimize your heart risk!
Core Supplements
N1o1 nitric oxide support lozenges (dissolve two lozenges by mouth daily) support cardiovascular health, maintain healthy blood pressure levels, and improve overall circulation.
This product is not available via Fullscript. Click here to buy directly from N1o1, and save 10% with code HOFFMAN10
Kyolic Aged Garlic Extract (take one, twice daily) is well-studied for its ability to optimize blood pressure and stave off arterial calcification.
MK 7 vitamin K2 (take one, twice daily) has demonstrable heart-protective effects.
Since insulin resistance plays such an important role in the progression of heart disease, I couldn’t resist adding my favorite blood sugar regulator CM Core (take one, twice daily), which contains berberine, a proven insulin sensitizer.
The Omega 3s in Big Bold Health’s Omega-3 Rejuvenate (two capsules, once daily) are a mainstay for cardiovascular protection.
Olive leaf (take one, twice daily) delivers beneficial polyphenols that protect the arterial lining.
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I included Bergamot BPF (take two, twice daily) which, in addition to its anti-inflammatory properties, has been shown to improve lipid profiles.
Maintaining a normal homocysteine level in the blood is important for good cardiovascular health.
Methyl-Guard was the first nutritional supplement on the market to support homocysteine metabolism and healthy methylation using nutrients in their active, tissue-ready forms.* (Take three, twice daily.)
Ubiquinol (take one, twice daily) is essential for heart function, and may be depleted in patients taking statins.
Magnesium taurate (take one, twice daily) also has heart-protective effects.
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*These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.
