Intelligent Medicine®
Can what you eat impact your mental well-being? Dr. Georgia Ede, author of "Change Your Diet, Change Your Mind," details how a whole-foods, ketogenic, or even carnivore diet could benefit your mental health. Check it out!
'Words can never hurt me'—is it true? Dr. Chloe Carmichael, author of "Can I Say That?," breaks down how open dialogue influences anxiety, depression, and personal growth. Dive into the intersection of psychology and free speech, and explore the power of language in shaping our psyche. Don't miss it!
Vitamin D testing is vital for tailoring doses to optimize health—but regulators are conducting a campaign to deny coverage; Can magnesium be taken simultaneously with blood pressure meds? Saunas can help stave off dementia; Reflections on the Peter Attia/Epstein scandal; How to lower lp(a)—does diet help? What are bio-active peptides? Could they stave off kidney disease? Scientists just tested the fittest 81-year-old in the world—here’s what they found; And more!
Is your child struggling with ADHD or autism? Expert Patricia Lemer, author of "Total Load Theory," uncovers holistic solutions. Learn how to safeguard your child's well-being. Check it out!
Fish oil linked to reduced risk of atrial fibrillation; Advice for arthritis and leg cramps during the night; "I follow a low-carb diet, why is my Hemoglobin A1c high?" Will there soon be biological criteria for diagnosing clinical depression? What's with the ongoing battle between low fat and full fat dairy advocates? And more!
Feeling the winter blues? Dr. Kari Lebowitz, author of "How to Winter," shares strategies to thrive during the cold and dark days. Embrace winter like never before and beat back Seasonal Affective Disorder. Check it out!
On this special holiday edition of Q&A with Leyla: Holiday Stress tops tax season stress; Is berberine truly efficacious? Does alcohol really reduce stress and improve circulation? Is thiamine a treatment for Parkinson's? Is there a natural thyroid medicine that is not pork-derived? Help for guttate psoriasis; And more!
Cardiology isn't just about imaging and meds. Explore the intersection of high-tech imaging and holistic healing with integrative cardiologist Dr. Alan Rozanski. He details lifestyle medicine, stress management, and the six domains of health.
Natural support for Parkinson’s Disease; Reviving the lost art of handwriting may be key to kid’s learning; Dr. Jeffrey Bland does a deep dive on why not all fish oils are alike; Worldwide cancer incidence is soaring, especially among young people; Rates of peanut allergy are declining as more parents follow revised advice to introduce nuts earlier to kids; When Zoloft doesn’t work for anxiety; And more!
Featured Article
Latest Podcast
Featured Product

The science of you, working better.

There’s a crucial molecule in your body that helps control your circulation, your energy, your stamina, your heart—even your sharpness of mind. It’s called nitric oxide.

After age 40, your body makes less and less of it. That means less blood flow. Less stamina. Less of you. But now there’s N1O1 nitric oxide lozenges, developed by Dr. Nathan Bryan — the world’s leading nitric oxide researcher.

I take them twice a day, especially before my workouts, to support healthy circulation and boost oxygen delivery to my muscles and brain. 

N1O1 is designed to naturally restore your body’s nitric oxide levels, and goes to work in minutes, releasing nitric oxide directly into your bloodstream, and helping you feel the way you’re supposed to feel.

More energy. Better blood flow. Sharper focus. Day after day.

Use coupon code HOFFMAN10 to save 10%.

Learn more…