Cancer
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Diet and colon cancer: It’s complicated!
By Dr. Ronald Hoffman
March is National Colorectal Cancer Awareness Month. There’s a special emphasis on prevention because the incidence of GI cancers, traditionally thought of as an affliction of the aged, is soaring among younger people, as was dramatically highlighted by the untimely death in…read more
Categories: Cancer
December dispatches: Over-eating and cancer; the AMA goes woke; Einstein vs. Fauci
By Dr. Ronald Hoffman
“Disordered eating” and gastrointestinal cancers: If it’s not obvious to you by now that what you eat impacts your risk for cancer, you haven’t been paying attention to the latest research. There’s a link to obesity for most cancers, and consequent…read more
Categories: Cancer
Alternative perspectives on breast cancer
By Dr. Ronald Hoffman
Lifestyle matters! Around one in nine women in the U.S. will develop breast cancer during her lifetime. A recent study found that roughly 30 percent of breast cancers could be prevented with simple lifestyle modifications: Avoiding obesity, alcohol intake, smoking and hormonal therapies….read more
Categories: Cancer
Research Roundup: The impact of diet and supplements on four key areas of health
By Dr. Ronald Hoffman
Does dairy increase the risk of breast cancer? The role of dairy products in the promotion of breast cancer has been controversial. When I was a macrobiotic vegan 40 years ago, it was taken a given: How could the unnatural…read more
Categories: Cancer
20 ways exercise benefits your health (part one)
By Dr. Ronald Hoffman
As the weather warms up and gyms reopen, more Americans are shaking off lockdown and re-engaging with exercise. As you huff and puff your way back to optimal condition, here’s a little inspiration to keep you motivated: 1) Cardiovascular: It’s axiomatic…read more
Categories: Cancer
Midsummer musings
By Dr. Ronald Hoffman
Twin Epidemics: During the last few months, I’ve often made the point that COVID-19 is a public health crisis superimposed on another epidemic—that of chronic degenerative diseases that are tied to our Western lifestyles. Junk food, sedentary lifestyle, debilitating addictions, and…read more
Categories: Cancer
Leyla Weighs In: The dangers of acrylamide
By Leyla Muedin MS, RD, CDN
What is acrylamide? It’s a chemical compound that usually forms in starchy foods like breads, cakes, cookies, crackers, cereals and potatoes (chips and fries) when they are baked, roasted or fried at high temperatures (at least 248 degrees F). The…read more
Categories: Cancer
Top Ten worst health stories of 2019 (Part 1)
By Dr. Ronald Hoffman
It’s that time of year again! Time to pay homage to some of the worst accomplishments of waning 2019: Worst songs, worst movies, worst fashions, worst tech gifts, etc. This week, I’m reprising my annual rendition of the year’s worst…read more
Categories: Cancer
UPDATED: 17 supplements for women with early breast cancer (part three of series)
By Dr. Ronald Hoffman
October is Breast Cancer Awareness month, so I wanted to reprise an article from a series I wrote previously about natural ways to support breast cancer treatment. I hope you find this article helpful once again, or for the first…read more
Categories: Cancer
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Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
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Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
Acetyl-l-carnitine (ALC) for depression: Carnitine is a well-known energy compound. It’s responsible for transporting long-chain…
In an effort first started by the National Academies of Sciences in 2017 to…
Cholesterol always gets a bad rap, but few medical consumers—and even health professionals—finger triglycerides as…
ENCORE Honoring Dr. Stephen Sinatra: America’s Decades-Long Fight Against Heart Disease, Part 1
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