Diabetes
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How to diabetes-proof your child
By Dr. Ronald Hoffman
Rates of diabetes, both Type 1 and Type 2, are on the rise among America’s young people. The Search for Diabetes in Youth Study shows that from 2002 to 2012 the incidence of insulin-dependent diabetes (Type 1) has increased by 1.8 per…read more
Categories: Diabetes
Ask Leyla: How concerned should I be about Advanced Glycation End Products (AGEs)
By Leyla Muedin MS, RD, CDN
Q: Recently I have been reading about the amount of AGEs in various foods. Meats are among the highest, especially when roasted, grilled or otherwise cooked at high temperatures. How concerned should a person be about the amount of AGEs in…read more
Categories: Diabetes
Hemoglobin A1c: What is it, and why does it matter?
By Dr. Ronald Hoffman
“Most commonly people are told that having an A1c of 5.6 – 5.8% should be considered normal, but these levels already put you in the second highest category for brain shrinkage! I believe that, based on this information, we should…read more
Categories: Diabetes
Ask Leyla: Why does my husband fall asleep after meals?
By Leyla Muedin MS, RD, CDN
Q: What is causing my husband to fall asleep two hours after a meal every day? He is 78 years old and in excellent health and takes no medication. A: There are many reasons a meal can induce sleepiness. Was it a…read more
Categories: Diabetes
Conquering gestational diabetes
By Alana Cowan
The following is an article by Alana Cowan, my step-daughter. I was on the scene as she went through the trials and tribulations of her first pregnancy, and she has some amazing insights to offer that I asked her to…read more
Categories: Diabetes
Ask Leyla: Diabetes Alert Day: How can I manage my weight with diabetes?
By Leyla Muedin MS, RD, CDN
March 27th is Diabetes Alert Day. Q: I am a 46 year-old male, weighing 260 pounds at 5’9” tall. I was diagnosed with type 2 diabetes several years ago. My most recent Hemoglobin A1c (HgbA1c) was 8 and I currently take…read more
Categories: Diabetes
Ask Leyla: What might be causing my memory loss?
By Leyla Muedin MS, RD, CDN
Q: I have trouble remembering words. What could be causing this? I’ve heard coconut can help with memory – would coconut butter work for me? If so, what is the amount I should take every day? A: Memory loss can have many…read more
Categories: Diabetes
Leyla Weighs In: Have blood sugar issues? Eat carbs last
By Leyla Muedin MS, RD, CDN
I regularly advise patients and clients with blood sugar issues such as hypoglycemia, prediabetes and type 2 diabetes to eat higher carb foods, such as fruit, after the main meal. More like a dessert. The rationale for this advice is that the…read more
Categories: Diabetes
Ask Leyla: How can I lower my HgbA1c?
By Leyla Muedin MS, RD, CDN
Q: Six months ago, my HgbA1c was 5.9 which was very concerning but now my most recent bloodwork indicates it’s up to 6.5. I’m on a low carb diet, and the only remaining sugars in my diet result from three…read more
Categories: Diabetes
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Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
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Q: I know that branched-chain amino acids (BCAAs) are good to consume after a…
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This article contains content from one of our trusted sponsors, Protocol for Life Balance. …
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The prevalence of IBS has increased dramatically over the last decade. In fact, an estimated…
An Integrative Approach to Sexual Health, Part 1
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