Intelligent Medicine®
More on “eat the rainbow” . . . or not; Medical breakthroughs that we don't really need; What's the impact of apple cider vinegar on blood sugar? I'm a 54-year-old postmenopausal woman with no libido—can supplements help? Can plant-based diets improve fertility? And more!
Is sugar rewiring your brain? Discover the science behind sugar cravings and how to curb them effectively. Dr. Nicole Avena, author of "Sugarless," has a seven-step plan to conquer your cravings. Don't miss it!
Discover the truth about food preservatives and their link to diabetes. "Leyla Weighs In" on a new study linking common food preservatives to a higher risk of type 2 diabetes. Are we missing the real culprit?
Is everything we’ve believed about diet and diabetes a "big fat lie"? Join me in a riveting conversation with Gary Taubes, author of "Rethinking Diabetes," as we challenge conventional wisdom on carbs, insulin, and successful treatments. Check it out!
Is oatmeal healthy? Advice for higher-than-normal carotid artery intima-media thickness and no appreciable plaque; The hepatitis B vaccine; Protocol for 9-11 first responders for addressing toxic burden and immune support; GLP-1 weight loss drugs--help vs harm; And more!
Transcatheter Mitral Valve Replacement (TMVR); The impact of hops on the microbiome; Avoiding microplastics; Thoughts on continuous blood pressure monitors; Should certain supplements be taken at different times of day or apart from each other? Thoughts on the HPV vaccine; And more!
Are you part of the 93% of Americans with suboptimal metabolic health? Dr. Bret Scher from the Coalition for Metabolic Health details the risks and has practical steps for a healthier lifestyle.
We’re all suffering from “cold fatigue”—how cold affects us, and how to alleviate it; “White noise” machines may be undermining your sleep; The pros and cons of afternoon naps; Can melatonin alleviate Irritable Bowel Syndrome? Water softening may hike cardio risk; Anthocyanins from foods or supplements can improve impaired glucose tolerance; And more!
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