Intelligent Medicine®
Struggling to get a good night's rest? Noted integrative physician Dr. Jacob Teitelbaum has expert tips on achieving quality sleep, tackling insomnia, and understanding sleep disorders. Dive into the science of sleep. Don't miss it!
We’re all suffering from “cold fatigue”—how cold affects us, and how to alleviate it; “White noise” machines may be undermining your sleep; The pros and cons of afternoon naps; Can melatonin alleviate Irritable Bowel Syndrome? Water softening may hike cardio risk; Anthocyanins from foods or supplements can improve impaired glucose tolerance; And more!
A spoof on suggested nutrition guidelines; Does nicotine destroy the spine? Suggestions for an 88-year-old man with an irregular heart rate. "My PSA is on an upward trend since my last test. Should I stop taking testosterone?" Essential tremors; "I wake often during the night. What can I take to help me stay asleep?" And more!
The Top stories of 2025; Does use of statins lead to muscle loss? GABA for insomnia and sleep support? What impact does a cocktail of pharmaceutical drugs have on the microbiome? In light of the recent EPA proposal to double permissible formaldehyde emissions, how does this jibe with MAHA? And more!
On this holiday encore of Q&A with Leyla: For dark days, get some sun in your eyes; The misleading vegan diet twin study; Strontium for bone health? Are there alternatives to surgery for aortic valve stenosis? Dry eyes after cataract surgery; Deer Antler for increasing HGH?
"Leyla Weighs In" exploring the vital link between nutrient deficiencies and Alzheimer's. Learn the benefits of carotenoids for eye and brain health and find out how these nutrients may protect against cognitive decline. Check it out!
Nightmares after ice cream? You’re not alone. "Leyla Weighs in" exploring the intriguing link between diet, sleep, and dreams. Learn about the hidden connections between food sensitivities and sleep disturbances.
From diet to dreamland! Discover practical tips on improving your sleep through diet. Dr. Marie-Pierre St-Onge, author of "Eat Better, Sleep Better," explores the deep connection between diet and sleep. Check it out!
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