Intelligent Medicine®
Folic acid vs. methylfolate; "What do I take to get back to sleep when I wake at 2 AM to go to the bathroom?" Is DHEA safe despite family history of breast and uterine cancers? Stomach and bowel upset after completing a round of antibiotics 2 months ago; "I have IBS, but my doctor confirmed no gluten sensitivity, so why do I have symptoms when I eat wheat?" And more!
Folic acid-fortified foods and cancer; Why are calcium and strontium often combined in some supplements when they're supposed to be taken separately? The benefits of Pycnogenol in lipedema; What can I do about my restless legs syndrome? And more!
The benefits of kimchi for detoxing microplastics; Recovering from Bell's Palsy; The benefits of Pilates; Is there any relief for ulcerative colitis? And more!
America's food fight and dietary guidelines; Suggestions for bloating and abdominal pain; When to embark on a gluten-free diet; Recommendations for hip arthritis; Comment on neuropathy after chemotherapy; Thoughts on CoQ10 v. PQQ
Autonomous Artificial Intelligence (AI) and the future of medicine; Alternatives to prescription medication for blood pressure; Are there cardiac side effects to berberine? What types of protein are most helpful for osteoporosis and weight gain? The coronary artery inflammation controversy; And more!
Ultra-processed foods' impact on postpartum depression/psychosis; Trigeminal neuralgia after recent extensive dental work; The optimal total testosterone level for an 84-year-old male; Can the xylitol in my nasal spray have an adverse impact on heart health? Advice for a 25-year-old with lipedema; And more!
Highlights from Dr. Hoffman's vacation; What can my friend take for burning mouth syndrome? Would peptides like BPC-157 protect my knees? The Salad and Salmon Diet is the best of both worlds in a whole-foods eating plan; I've been told to avoid red meat and instead take an iron supplement, but it's causing constipation; And more
The promise of genetic testing in the future; I have chronic anemia—not iron deficiency. What can I do for my foggy head? What do you recommend for vestibular migraine? Natural treatments for deep, restful sleep? And more!
Did you know your morning coffee might be blocking vitamin and mineral absorption? "Leyla Weighs In" with tips on optimizing your nutrition intake without giving up your caffeine fix. Learn to tweak your breakfast routine for better health. Check it out!
An example of another bad 'scientific' study; Thoughts on the new at-home prostate test; A case study in high cholesterol; My husband's A1c went up after taking a statin for 5 months. Help! Using a heating pad for pain — a listener's success story; And more!
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