Intelligent Medicine®

Author: Dr. Ronald Hoffman

ENCORE: Turning Stress into Strength

Unlock the secrets of stress resilience. Dr. Sharon Bergquist, author of “The Stress Paradox,” explains why embracing stress may be the key to a longer, healthier, and happier life. Check it out!

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ENCORE: Intelligent Medicine Radio August 29: Persistent Itch

Dr. Marty Makary out as FDA Commissioner—was he the victim of a BigPharma purge? Are “liquid biopsies” useful? Persistent itch—could topical vitamin B12 provide an answer? You won’t believe this new medical use for Classic Coca-Cola; The solution for menopausal sleep problems goes beyond mere hormone replacement; Higher aerobic fitness boosts size of the brain’s memory centers—as does memorizing London taxi routes; And more!

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ENCORE: Q&A with Leyla: Deep, Restful Sleep

The promise of genetic testing in the future; I have chronic anemia—not iron deficiency. What can I do for my foggy head? What do you recommend for vestibular migraine? Natural treatments for deep, restful sleep? And more!

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ENCORE: Intelligent Medicine Radio for August 22: Does drinking carbonated water help weight loss?

New-think on diet for ApoE4, a risk factor for Alzheimer’s—eat meat! True or false—does drinking carbonated water help weight loss? Why some people fail to lose weight on GLP-1 drugs; Don’t skip homocysteine when testing for dementia risk factors; Treating osteoporosis; New hope against pancreatic cancer; Eating right for Parkinson’s Disease; Olive oil helps stave off dementia—but only the right kind; And more!

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ENCORE: Q&A with Leyla: Heating Pad for Pain

An example of another bad ‘scientific’ study; Thoughts on the new at-home prostate test; A case study in high cholesterol; My husband’s A1c went up after taking a statin for 5 months. Help! Using a heating pad for pain — a listener’s success story; And more!

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Caffeinated Insights: New Findings in Heart Health

Curious about how coffee affects your heart? Cardiologist Dr. Gregory Marcus has new findings on the nuanced effects of caffeine on heart health. Hear about the surprising relationship between coffee and the heart. Don’t miss it!

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Studies estimate 40-60% of medical tests are unnecessary. Dr. Hoffman shares which ones you may be able to avoid.
Hindsight is 2020. A look back at our response to the COVID-19 pandemic.
Dr. Hoffman shares the health benefits of creatine, and sheds light on common concerns with this popular supplement.
Very muscular man in camouflage pants and banana, with military dog tags and aviator sunglasses, in front of of a waving flag background.
Dr. Hoffman gets to the truth behind claims the government wants a "high-testosterone" military.
Very muscular man in camouflage pants and banana, with military dog tags and aviator sunglasses, in front of of a waving flag background.
Happy Young Woman Holding Remote Control Relaxing Under The Air Conditioner
Are we too coddled by our air conditioning, or are rising temps necessitating the proliferation of home cooling?
Happy Young Woman Holding Remote Control Relaxing Under The Air Conditioner
15th Century Inca Citadel of Machu Picchu in Peru, viewed here on a cloudy day with mountains in the background and ancient ruins on the landscape.
Is progress inevitable, or is there a decline in our future as a global civilization? We can learn from the generations before us.
15th Century Inca Citadel of Machu Picchu in Peru, viewed here on a cloudy day with mountains in the background and ancient ruins on the landscape.
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