Leyla Weighs In

Leyla Weighs In: A Green View for Better Health
August 16, 2019
Simply seeing green spaces may help reduce food cravings.

Leyla Weighs In: Essential Minerals Cont’d
August 9, 2019
A primer on essential minerals and challenges in their supplementation - Part 2.

Leyla Weighs In: Essential Minerals
August 2, 2019
A primer on essential minerals and challenges in their supplementation - first in a series.

Leyla Weighs In: Collagen Part 2
July 12, 2019
This is the conclusion of nutritionist Leyla Muedin's two-part series on Collagen, the most abundant protein in your body and the major component of connective tissues.

Leyla Weighs In: Collagen
July 5, 2019
Collagen - what the science says, Part 1.

Leyla Weighs In: Weight Gain During Dieting
June 21, 2019
An adaptive response to uncertainty can lead to weight gain during dieting attempts; Vitamin D may benefit cancer patients.

Leyla Weighs In: Sickeningly Sweet
June 14, 2019
High-fructose corn syrup's possible role in intestinal cancer; Muscle power, as opposed to muscle strength, might be key to long life.

Leyla Weighs In: Good News for Gamers!
June 7, 2019
Good news for all you gamers out there! A study shows technology trains patients to eat less sugar; Restricting carbohydrates at breakfast is sufficient to reduce 24-hour exposure to post-meal hyperglycemia and improve glycemic variability.

Leyla Weighs In: “Skip to my Lou”
May 31, 2019
Going for a morning run? You may want to "skip to my Lou" instead; Influence of an anti-inflammatory diet on gingivitis - a randomized controlled trial.

Leyla Weighs In: Magnesium for Depression?
May 24, 2019
Six weeks of resistance exercise improves insulin sensitivity in young, overweight men; Role of magnesium supplementation in the treatment of depression--a randomized clinical trial.