Leyla Weighs In

Leyla Weighs In: Eating the Rainbow
March 17, 2023
March is National Nutrition Month: How to ensure you're getting the most nutrition from your food. Second in a series.

Leyla Weighs In: National Nutrition Month, First in a Series
March 10, 2023
March is National Nutrition Month. It's a great time to take stock of your eating habits, starting in the kitchen.

Leyla Weighs In: Type 1 Diabetes
March 3, 2023
A look at preventing type 1 diabetes.

Leyla Weighs In: Inflammatory Bowel Disease
February 24, 2023
Maintaining a healthy lifestyle may prevent up to 60% of inflammatory bowel disease (IBD) cases; A look at IBD exacerbators in your daily diet.

Leyla Weighs In: Fast Food and Liver Disease
February 17, 2023
Fast food linked to liver disease. Plus, a deeper dive on NASH (non-alcoholic hepatic steatosis).

Leyla Weighs In: Exercise Suggestions
February 10, 2023
Offset sedentary lifestyle with microbreaks. Plus, functional exercise suggestions.

Leyla Weighs In: Coffee
February 3, 2023
Drinking 2+ cups of coffee daily may double risk of heart death in people with severe hypertension. Plus, lowering blood pressure naturally.

Leyla Weighs In: Food Dye
January 20, 2023
Common food dye can trigger inflammatory bowel diseases.

Leyla Weighs In: Insecticides
January 13, 2023
So-called 'safe' insecticides tied to neurobehavioral problems in children.

Leyla Weighs In: Your “Terrain”
January 6, 2023
It's 2023. What will you do to take care of your terrain; to reduce your toxic exposure?