Leyla Weighs In

Podcast
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Leyla Weighs In: A Green View for Better Health
August 16, 2019
Simply seeing green spaces may help reduce food cravings.



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Leyla Weighs In: Essential Minerals Cont’d
August 9, 2019
A primer on essential minerals and challenges in their supplementation - Part 2.



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Leyla Weighs In: Essential Minerals
August 2, 2019
A primer on essential minerals and challenges in their supplementation - first in a series.



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Leyla Weighs In: Low Testosterone?
July 26, 2019
Poor sleep linked to reduced memory in older adults. Plus, low testosterone? A primer on aromatase inhibitors.



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Leyla Weighs In: Collagen Part 2
July 12, 2019
This is the conclusion of nutritionist Leyla Muedin's two-part series on Collagen, the most abundant protein in your body and the major component of connective tissues.



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Leyla Weighs In: Collagen
July 5, 2019
Collagen - what the science says, Part 1.



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Leyla Weighs In: Vitamin K
June 28, 2019
It's not just for bone health: Vitamin K supplementation for inflammation, cardiovascular disease and neurodegeneration.



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Leyla Weighs In: Weight Gain During Dieting
June 21, 2019
An adaptive response to uncertainty can lead to weight gain during dieting attempts; Vitamin D may benefit cancer patients.



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Leyla Weighs In: Sickeningly Sweet
June 14, 2019
High-fructose corn syrup's possible role in intestinal cancer; Muscle power, as opposed to muscle strength, might be key to long life.



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Leyla Weighs In: Good News for Gamers!
June 7, 2019
Good news for all you gamers out there! A study shows technology trains patients to eat less sugar; Restricting carbohydrates at breakfast is sufficient to reduce 24-hour exposure to post-meal hyperglycemia and improve glycemic variability.



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