Probiotics
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Ask Leyla: What are some non-dairy probiotic foods?
By Leyla Muedin MS, RD, CDN
Q: I’m allergic to dairy so I can’t rely on probiotics from yogurt or kefir. What do you recommend instead for people like me who can’t have dairy? A: Dairy isn’t the only source for probiotics. There’s a wonderful world…read more
Categories: Probiotics
18 supplements for allergy relief and prevention
By Dr. Ronald Hoffman
Last week, I offered my top ten tips for beating spring allergies. This week, I’m arming you with the supplements you need to keep the sniffling, sneezing, and watery eyes at bay. Most often when seasonal allergies strike, we reach…read more
Categories: Probiotics
Are your probiotics falling short? Why it is important for your probiotics to contain “Postbiotics.”
By Dr. Ross Pelton
You might assume all probiotics are basically the same. But after reading this article by my good colleague, Dr. Ross Pelton, an internationally acknowledged expert in microbiome science and Scientific Director of Essential Formulas Inc., you’ll likely change your mind….read more
Categories: Probiotics
UPDATED: 17 supplements for women with early breast cancer (part three of series)
By Dr. Ronald Hoffman
October is Breast Cancer Awareness month, so I wanted to reprise an article from a series I wrote previously about natural ways to support breast cancer treatment. I hope you find this article helpful once again, or for the first…read more
Categories: Probiotics
Are probiotics useless? (Spoiler alert: They’re not!)
By Dr. Ronald Hoffman
Recently the mainstream media has gone after supplements with a vengeance. Multivitamins, vitamin D, fish oil, and now probiotics have lately come into their cross-hairs. I’ve been called into damage control mode on numerous occasions lately (read my latest rebuttal…read more
Categories: Probiotics
A comprehensive look at your immune health
By Neil Edward Levin
I like and frequently prescribe Protocol For Life Balance . . . They adhere to the highest quality standards and at the same time they’re value-oriented, and offer some of the most competitive prices in the supplement industry. As a…read more
Categories: Probiotics
Probiotics under fire in flawed study—What’s the truth?
By Dr. Ronald Hoffman
As if recent headlines like this weren’t enough: “Study: A low-carb diet may be cutting your life short”—KGW.com “Instead of taking multivitamins, eat a healthy diet”—Times Colonist “Saturated animal fat more likely to cause liver damage, heart disease and diabetes…read more
Categories: Probiotics
Is the way to a (wo)man’s heart through his(her) stomach?
By Dr. Ronald Hoffman
Earlier this week, I spoke at NYU Langone Medical Center as part of their Heart Health Lecture Series. The subject was “Fostering a Healthy Microbiome for Cardiovascular Health.” Along with Dr. Lea Ann Chen, a gastroenterologist who is doing research on…read more
Categories: Probiotics
Leyla Weighs In: Five ways to stay healthy during cold and flu season
By Leyla Muedin MS, RD, CDN
Besides regular hand washing, which can reduce your chances of getting the flu by 50 percent according to the CDC, here are some other things you can do to keep your immune system optimal: 1) Take a probiotic, and eat probiotic foods…read more
Categories: Probiotics
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Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
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Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
Lifestyle matters! Around one in nine women in the U.S. will develop breast cancer during her…
Q: Glucose and fructose are both called sugar and combine to form sucrose, common table…
I’ve long been a fan of DHEA (dehydroepiandrosterone), available as an over-the-counter supplement. It’s a…
Leyla Weighs In: Maintaining Your Nutrition Plan Through the Holidays
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