Newsletter
Intelligent Medicine®

Intelligent Medicine Radio for August 1, Part 1: Watching Too Much TV May Shrink Your Brain (Literally!)

Life is longer for “those who think young”; Watching too much TV may shrink your brain (literally!); Your mouth may be the gateway to your overall health and longevity; Do you still need colonoscopies past 75? Breathing CO2 clears brain of amyloid plaque; A novel treatment for knee pain—fiber! And more!
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Leyla Weighs In: Suppressing Belly Fat

Ever wondered why belly fat seems to sneak up as we age? "Leyla Weighs In" on groundbreaking research about belly fat and its link to new stem cells as we age. Could a shift in our nutrition be the answer? Check it out!
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Q&A with Leyla: Carnivore Diet Controversies

Carnivore diet controversies; What is a normal oxygen saturation? How much glucosamine should I take after surgery on both knees? Oral vs. IV chelation: how to determine which is appropriate; Are there any supplements one should stop taking before getting blood tests? And more!
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Leyla Weighs In: Agave, Artificial Sweeteners, and the New “Food Noise” Questionnaire

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ENCORE: Intelligent Medicine Radio for May 2: Breast-Feeding Moms Gain Less Post-Pregnancy Weight

Study shows brain stimulation with external electronic headset produces weight loss rivaling shots, pills; Breast-feeding moms gain less post-pregnancy weight; Scientists find hidden weight gain trigger in soybean oil; Calculators that assess your risk for heart disease miss the boat—half of actual heart attack victims were said to be at low-risk; Common amino acid may bust Alzheimer’s plaque; Adequate sleep may trump healthy diet, exercise for longevity; And more!
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Q&A with Leyla: Is oatmeal healthy?

Is oatmeal healthy? Advice for higher-than-normal carotid artery intima-media thickness and no appreciable plaque; The hepatitis B vaccine; Protocol for 9-11 first responders for addressing toxic burden and immune support; GLP-1 weight loss drugs--help vs harm; And more!
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ENCORE: Intelligent Medicine Radio for March 21: Can surgical anesthesia accelerate memory loss?

New weight loss drugs may portend end of “Fat Acceptance” movement; Mid- and late-life exercise slash dementia risk; “Ethicists” urge more tick-borne meat allergy to save planet; How to detox 9-11 first-responders? Can natural herbs aid recovery from anorexia? Can surgical anesthesia accelerate memory loss? Bananas could be interfering with your smoothie’s health benefits; Chemical residues on produce impair male fertility; And more!
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Leyla Weighs In: From Cancer Research to Weight Loss Strategies

Grains stalling your weight loss? Can resveratrol and copper prevent cancer? "Leyla Weighs In" with new cancer research and novel nutritional insights.
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Intelligent Medicine Radio for February 28: Are some people more genetically-adapted to the cold?

The MAHA backlash over RFK Jr.’s about-face on glyphosate; New study confirms effectiveness of personalized lifestyle interventions for reversing dementia; Some GLP-1 users are developing scurvy; Sugar restriction during the first 1000 days of life may slash heart risk decades later; Are some people more genetically-adapted to the cold? Should strength assessments be added to routine physicals to forecast risk of dying? For gut health, take your microbiome for a run! And more!
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Intelligent Medicine Radio for February 21: Saunas Can Help Stave Off Dementia

Vitamin D testing is vital for tailoring doses to optimize health—but regulators are conducting a campaign to deny coverage; Can magnesium be taken simultaneously with blood pressure meds? Saunas can help stave off dementia; Reflections on the Peter Attia/Epstein scandal; How to lower lp(a)—does diet help? What are bio-active peptides? Could they stave off kidney disease? Scientists just tested the fittest 81-year-old in the world—here’s what they found; And more!
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Featured Article
Overhead view of a large group of food with high content of healthy proteins. The composition includes salmon beef fillet, chicken breast, eggs, yogurt, mussels, chick peas, pistachios, cheese, brown lentild, beans, shrimps, canned tuna, pumpkin seeds, soybeans among others.

Now they’re telling us to eat LESS protein??

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Latest Podcast

Leyla Weighs In: Genetic Mutations and Health Impacts

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