Intelligent Medicine^®

Leyla Weighs In: Sleep’s Critical Role in Brain Detoxification and Heart Health

Leyla Muedin MS, RD, CDN June 19, 2026

Sleep deprivation can escalate your risk for Alzheimer’s and cardiovascular issues. “Leyla Weighs In” on the essential role of sleep

Click to view

Day: June 19, 2026

Leyla Weighs In: Sleep’s Critical Role in Brain Detoxification and Heart Health

Sleep deprivation can escalate your risk for Alzheimer’s and cardiovascular issues. “Leyla Weighs In” on the essential role of sleep and the glymphatic system in maintaining brain and heart health. Check it out!

Leyla Muedin MS, RD, CDN June 19, 2026

ENCORE: Intelligent Medicine Radio for January 3: Artificial Light and Menstrual Cycle Rhythms

The advent of artificial light is obliterating women’s moon-driven menstrual cycle rhythms; When the triple whammy of cataracts, glaucoma and macular degeneration strikes; Are wrist and finger wearables for blood pressure ready for prime time? Drinking bottled water causes surge in plastic micro-particle intake; The common supplement that can supercharge cancer immunotherapy; Children garner psychological benefits from grandparent time; And more!

Categories: Cancer, Intelligent Medicine Radio Show, Thyroid, Women’s Health

ENCORE: Leyla Weighs In: Breaking Down Fatty Liver Myths and Olive Oil Facts

Fatty liver disease is reversible! "Leyla Weighs In" on how a low-carb diet can turn the tide on metabolic dysfunction. Plus, discover how to spot authentic olive oil and why it matters to your health.

Categories: Leyla Weighs In, Liver disease

ENCORE: Q&A with Leyla: A Treatment for Warts

Consequences of weight loss with weight loss drugs; Enter myostatin inhibitor drugs; "My latest A1c is 5.9 but I'm doing everything right. What gives?" Alpha-ketoglutarate for healthy aging? A treatment for warts? "Am I destined to develop diabetes given my strong family history of the disease?

Categories: Aging, Nutrition and Weight, Q&A with Leyla, Skin and Hair, Skin Conditions

ENCORE: Q&A with Leyla: Holiday Stress

On this special holiday edition of Q&A with Leyla: Holiday Stress tops tax season stress; Is berberine truly efficacious? Does alcohol really reduce stress and improve circulation? Is thiamine a treatment for Parkinson's? Is there a natural thyroid medicine that is not pork-derived? Help for guttate psoriasis; And more!

Categories: Autoimmune Diseases, Mental and Emotional Health, Q&A with Leyla, Stress, Thyroid

ENCORE: Q&A with Leyla: The Holiday Season in NYC

On this special holiday edition of Q&A with Leyla: The Holiday Season in NYC; Peanut allergies cause and effect; Can saw palmetto replace prostate medications? Does traction help bulging discs? Thoughts on green powder supplements; Serrapeptase for reducing coronary plaque? Supplements to reduce negative effects of x-rays? And more!

Categories: Allergy, Heart Health, Q&A with Leyla, Vaccines

ENCORE: Intelligent Medicine Radio for December 27: French Fries’ Diabetes Risk

Potatoes don’t increase risk of diabetes—unless you eat French fries; Deep-frying in seed oils can yield harmful byproducts—but so, too, when you substitute with lard; New study shows beetroot juice can lower BP by 7 points; Comprehensive lifestyle modification program scores against cognitive decline; Women’s brains especially vulnerable to Omega-3 deficiencies; Breakthroughs in rheumatoid arthritis treatment; And more!

Categories: Arthritis, Diabetes, Intelligent Medicine Radio Show, Pain

ENCORE: Leyla Weighs In With an Essential Guide for Navigating Supplements

Ever wondered why your supplements are giving you a bright yellow surprise in the bathroom? "Leyla Weighs In" on the secrets to effective supplementation. She breaks down the myths and truths of vitamins & supplements and shares how custom supplement plans can support your unique needs.

Categories: Leyla Weighs In, Supplements

ENCORE: Q&A with Leyla: Deer Antler for increasing HGH?

On this holiday encore of Q&A with Leyla: For dark days, get some sun in your eyes; The misleading vegan diet twin study; Strontium for bone health? Are there alternatives to surgery for aortic valve stenosis? Dry eyes after cataract surgery; Deer Antler for increasing HGH?

Categories: Eye Health, Muscle and Bone Health, Q&A with Leyla, Sleep

From the Sea to Supplements: Dr. Jeffrey Bland on the Unique Benefits of Cold-Pressed Fish Oils

The "Godfather of Functional Medicine," Dr. Jeffrey Bland, has groundbreaking insights on the benefits of cold-pressed fish oil for immune health, inflammation, longevity, and more.

Categories: Dr. Jeffrey Bland, Expert Interview, Fish Oil

Jeffrey Rose on Health, Hypnotherapy, and the MAHA Movement

We explore the MAHA movement with Jeffrey Rose, a certified master hypnotherapist and advocate for MAHA. We discuss freedom of choice in medicine, various health initiatives including the benefits of starting school later for teenagers, and how hypnotherapy can impact addiction recovery and sleep.