Allergy
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18 supplements for allergy relief and prevention
By Dr. Ronald Hoffman
Last week, I offered my top ten tips for beating spring allergies. This week, I’m arming you with the supplements you need to keep the sniffling, sneezing, and watery eyes at bay. Most often when seasonal allergies strike, we reach…read more
Categories: Allergy
10 tips for surviving allergy season
By Dr. Ronald Hoffman
If you’re like many of us, this time of year can be both beautiful and vexing. Blossoms begin to adorn our trees, and our cars and patios are coated with a dusting of yellowish-green pollen. For spring allergy sufferers, that means…read more
Categories: Allergy
Leyla Weighs In: It’s Food Allergy Action Month – What is allergic addiction?
By Leyla Muedin MS, RD, CDN
Based on evidence in the scientific literature and case studies of my patients over the years, I can say with certainty that as many as 60 percent of the population suffers from hidden food allergies. According to Alan Gaby, MD, “hidden food…read more
Categories: Allergy
11 natural solutions for winter skin dryness—UPDATED
By Dr. Ronald Hoffman
Winter is the time of year when people most often complain of dry skin. It’s a matter of simple physics. Skin naturally holds moisture, and cold winter air doesn’t hold as much moisture as warm, humid summer air. The problem…read more
Categories: Allergy
Make Wild Oil of Oregano your go-to for good health
By Gina Haynie
Here’s an article from our friends at Future Pharm on what I consider one of nature’s superfoods: Oregano. You’re sure to want to add it to your personal wellness portfolio! —Dr. Ronald Hoffman This article contains sponsored content …read more
Categories: Allergy
Ask Leyla: Could poor diet be causing ADD?
By Leyla Muedin MS, RD, CDN
Q: My girlfriend eats fast-food at least once a day. Her daughter has been raised with no vegetables, no fruit, packaged chicken nuggets, and tons of soda for the most part since age 2. Now 12 years old, she is about…read more
Categories: Allergy
10 tips for surviving allergy season
By Dr. Ronald Hoffman
Congratulations, survivors of Winter 2017-18! It seems like it’s been an interminably cold spring, but you’ve made it. April is here and (for most of us) spring weather is in sight — but wait! A new menace threatens—Spring Allermageddon! Soon…read more
Categories: Allergy
18 allergy-busting supplements you should take, and 10 things you need to avoid to survive this allergy season
By Dr. Ronald Hoffman
Congratulations, survivors of Winter 2016-17! It seems like it’s been an interminably cold spring, but you’ve made it. The Freeze has lifted, but wait! A new menace threatens—Spring Allermageddon! Spring blossoms will soon adorn our trees, and our cars and…read more
Categories: Allergy
10 reasons why it’s not your fault you’re fat – Updated!
By Dr. Ronald Hoffman
We’ve gone way past the Thermodynamic Equation to explain obesity—calories in, calories out. While losing pounds is still, to a large extent, about good diet and exercise, many individuals find themselves stuck at a higher-than-optimal weight despite earnest efforts. It’s…read more
Categories: Allergy
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Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
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Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
In commemoration of Black History Month, I've compiled an impressive list of prominent African American…
Despite so much scientific evidence absolving saturated fats as dangerous to the heart and promoting…
Each year we make a big to-do about American Heart Month. We’re reminded to eat well,…
How to Achieve Clean, Healthy Sinuses, Part 1
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