Intelligent Medicine®
An overview of itching; Would tofu be a good addition to a diet? Is TMAO a risk factor for heart disease when eating meat? Vegetarianism; Vertebroplasty vs. kyphoplasty; Gastroparesis; Meibomian Gland Dysfunction/dry eye disease? Wool carpeting or hardwood flooring? And more!
Highlights from my Scandinavian trip; Should nightshades be eliminated? Could acid reflux be caused by using a reverse osmosis water filtration system? Should we all be using unbleached toilet paper? Minoxidil and finasteride for hair growth? Festoons? And more!
TSW—Topical Steroid Withdrawal—when you’re hooked on steroid creams for a skin condition and can’t get off; Vitamin D and Omega-3 supplements reduce risk of autoimmune conditions; How long to curtail fish oil before a medical procedure or surgery? Supplements for neuropathy; Daylight Savings Time changeover health myths busted; The vaunted DASH Diet for hypertension faces off against low-carb alternative; The critical first 1000 days after conception—early life sugar avoidance yields major later life health dividends; And more!
Is your winter skincare routine missing something crucial? Friend of the pod Dr. Ross Pelton, the Natural Pharmacist, details the secrets to a healthy skin microbiome and how it connects with your gut health.
Applauding a long-overdue change to the broken Food Pyramid; FDA green lights testosterone replacement; Does CoQ10 protect against statin muscle damage? MAHA derailed by federal policies that allow harmful chemicals to proliferate; FDA approves electrical stimulation headset as safe and effective for home-use to treat depression; Is just a little red wine ever day bad for you? And more!
Consequences of weight loss with weight loss drugs; Enter myostatin inhibitor drugs; "My latest A1c is 5.9 but I'm doing everything right. What gives?" Alpha-ketoglutarate for healthy aging? A treatment for warts? "Am I destined to develop diabetes given my strong family history of the disease?
Thanksgiving and overindulgence; A food poisoning incident; Thoughts on online sites offering prescriptions for hair loss; Suggestions for menstrual cramps; "I've been on Ozempic for a year and have diarrhea every morning!" Bergamot for fatty liver? And more!
Discover the groundbreaking benefits of topical Urolithin A for skin health. Hear mitochondrial biologist Dr. Julie Faitg detail how mitochondrial science is redefining health and beauty strategies for your skin from the outside in.
On the Radio Show: FDA announces crackdown on misleading TV drug ads; What’s a “twisted colon”? A new era in skincare powered by urolithin A; Vitamin B3 vs. fatty liver; Your risk of dying from a chronic disease is reduced by modern medical advances—unless you live in the U.S.; FDA issues warning about sketchy pain supplement; Cannabis use may quadruple diabetes risk; Scientists reverse stroke damage with stem cells—in mice; And more!
Dr. Gary Linkov shares insights on minimizing scarring, understanding plastic surgery, and exploring hair restoration innovations. Perfect for anyone curious about cosmetic procedures and treatment options.
Featured Article
Latest Podcast
Featured Product

Two supplements. Two clinical trials. One company that does the research.

Magnesium is crucial for over 300 processes in your body — from energy production and muscle recovery, to sleep quality and stress response. Yet most Americans don’t get enough. In fact, in a peer-reviewed clinical trial published in the Journal of the American College of Nutrition, more than 75% of participants showed suboptimal magnesium levels before the study began.

Those who took Jigsaw MagSRT®— a time-release magnesium malate tablet — saw magnesium rise 30% over 90 days, and deficiency symptoms drop by 63%. Remarkable results, backed by real science!

For sleep and recovery, Jigsaw MagSoothe® delivers! In a 4-week clinical trial, participants saw a 17% improvement in sleep quality, felt 34% less stressed, and rated their satisfaction 85 out of 100. 82% said they’d buy it again. 

MagSRT® for daily magnesium replenishment. MagSoothe® for calm, restorative sleep.

Use coupon code HOFFMAN15 for 15% off your order.

Learn more…