Vitamin B

ENCORE: Intelligent Medicine Radio for September 16, Part 1: Fructose
September 18, 2023
The many surprising ways sugar undermines our health; A deep dive on fructose; How does high fructose corn syrup differ from natural fructose found in fruits and honey? A caller with sulfite intolerance; Is a high B12 blood test bad? What about the sugar content of grains? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

Leyla Weighs In: Holiday Eating Tips
December 2, 2022
Holiday eating and tips to stay well. Plus, the role of B vitamins in health and metabolism.

Intelligent Medicine Radio for November 19, Part 1: B Vitamins vs. Covid
November 21, 2022
Adderal shortage leaves ADHD sufferers high and dry as over-diagnoses stoked by social media, lax e-prescribing; Are online pharmaceutical drugs damaged by temperature extremes in mail transit? A case of unexplained dizziness and shortness of breath; B vitamins vs. Covid; CBD for sleep and stress support. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

Intelligent Medicine Radio for October 29, Part 1: Diet Matters for Mental Health
October 31, 2022
Diet matters for mental health—but health professionals get virtually no training in nutrition; Despite White House pleas to get Omicron vax, two new studies suggest it offers scant advantages over original jab; A cautionary tale about the dire consequences of ignoring heart symptoms; B 12 is too high—is that a problem? Metabolite from pomegranate may offer cancer protection. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

Leyla Weighs In: Thyroid Balance
September 23, 2022
A deep dive on thiamin deficiency. Plus, what negatively impacts thyroid function? And how to restore thyroid balance.

ENCORE: Leyla Weighs In: Gluten-Free Diet and Type 1 Diabetes
July 1, 2022
Effects of a gluten-free diet in patients with type 1 diabetes and asymptomatic celiac disease; During stress, some prebiotics order up B vitamins from the microbiome.

ENCORE: Leyla Weighs In: What’s Causing Your Gray Hair?
December 31, 2021
Intravenous B1 improves survival in patients with septic shock; This lipoprotein is a better predictor of cardiovascular risk than LDL cholesterol in certain people; Vitamins C and E help elite athletes recover after competition; Is gray hair caused by a weakened immune system?

Intelligent Medicine Radio Show for October 16, Part 1
October 18, 2021
The new Covid pill: Is the optimism justified? They’re calling for vaccines for 5-12s, but lockdowns have caused kids’ weight to soar—a key risk factor for severe Covid; President Clinton’s sepsis diagnosis; Will taking vitamin C interfere with readings from continuous glucose monitors? Vitamin B1 and nerve pain, an in-depth interview with Dr. Richard Mann, developer of Zobria. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

Q&A with Leyla, Part 2: High Cholesterol and Cognitive Decline
October 6, 2021
Does bergamot and/or red yeast rice lower all the cholesterols including HDL? How long does it take?; A recent guest on your podcast mentioned high cholesterol as a risk factor for cognitive decline. Do you agree?; My acacia fiber supplement has been replaced with resistant tapioca dextrin. Will it still be effective?; Can you critique the study that says high B12 is associated with all-cause mortality?; You talked about the dangers of processed meat, but what about grass-fed nitrate-free hot dogs? Click HERE for part 1.

A Natural Solution to Foot and Leg Problems, Part 1
October 5, 2021
Nerve pain, often expressed by numbness, tingling, burning, and/or shooting pains in the feet and legs is becoming more and more common. These symptoms may be indicative of an often unrecognized vitamin B1 deficiency, or LowB1, which can be corrected with a natural non-drug treatment. People who are diabetic, obese, elderly, or who have or have had issues with alcohol are most at risk for LowB1. Dr. Richard Mann, CEO of Oshare Health Products and a Podiatric Physician and Surgeon who specializes in nerve diseases of the feet and legs, developed Zobria®, a nutritional formula to rapidly and safely reverse vitamin B1 deficiency. Zobria® is a safe, effective, and clinically proven nutritional supplement containing a high potency bioactive form of vitamin B1 which has been shown to reverse numbness, tingling, burning, or pain in your feet and legs caused by LowB1, with no side effects. Click HERE for part 2.