Brain Health | Dr. Ronald Hoffman

ENCORE: Cognitive Wellness: Strategies to Preserve and Enhance Brain Function

August 26, 2026
By Dr. Ronald Hoffman

Intelligent Medicine Radio for July 18: Preserving Brain Function

July 20, 2026
By Dr. Ronald Hoffman

Diets rich in fruits and vegetables preserve brain function—but in vulnerable persons with the ApoE4 “Alzheimer’s gene”, more meat staves off decline; “Forever chemicals” may weaken teen’s bones—but menopausal hormone replacement therapy decisively fends off osteoporosis; Pentagon plans widespread testosterone screening for troops; New study claims arthroscopic surgery for age-related degenerative changes of knees is worthless; Lithium orotate for Alzheimer’s prevention; And more!

Intelligent Medicine Radio Show for July 11: Internal Visceral Fat May Accelerate Brain Aging

July 13, 2026
By Dr. Ronald Hoffman

Intelligent Medicine Radio for April 4: The Ultimate Weight Loss Plan—The Boring Diet

April 6, 2026
By Dr. Ronald Hoffman

Social media and AI—the digital equivalents of ultra-processed junk food; Are natural non-caloric sweeteners—erythritol, xylitol, and stevia—safe? A pig’s brain has been flash frozen and reanimated, signaling new prospects for cryopreservation after death; Dr. Jeffrey Bland weighs in on a new, enhanced form of fish oil from Big Bold Health; What are the health benefits of circumcision? The ultimate weight loss plan—the Boring Diet; Substituting famotidine for PPIs for reflux; And more!

ENCORE: Intelligent Medicine Radio for March 28: Are eggs good or bad for the brain?

March 30, 2026
By Dr. Ronald Hoffman

Are eggs good or bad for the brain? Low levels of a key nutrient can foster anxiety; Garlic mouthwash outperforms chemical antibacterials; 76% of the world’s population isn’t getting enough omega-3s; Surgery may hasten progression to Alzheimer’s, but a vitamin may help; Far-infrared phototherapy may offer “electroceutical” treatment for dementia; Hobbies may forestall all-cause mortality—by 29%! And more!

Intelligent Medicine Radio for March 14: Robotic Pets

March 16, 2026
By Dr. Ronald Hoffman

The Havana Syndrome coverup; Omega-3s combat “neuroticism”, dementia—they also tame depression and improve cognitive function and memory in adolescents; Robotic pets make life easier for patients with dementia; Risks, benefits of “natural” ED formulas; Daily multivitamin delays biological aging; Breastfeeding confers weight loss benefits—to moms; Can you avoid a colonoscopy with a new colon cancer blood test? And more!

Nutritional Empowerment for Cognitive Health

March 3, 2026
By Dr. Ronald Hoffman

Looking to optimize your brain health? Don't miss my engaging discussion with Neil Levin from Protocol For Life Balance. Learn about the role of nutrients, groundbreaking research, and actionable tips for cognitive wellbeing.

Cognitive Enhancement at Midlife: Keeping Your Brain Sharp

February 11, 2026
By Dr. Ronald Hoffman

Ready to boost your brainpower? Cognitive neuroscientist Dr. Therese Huston, author of "Sharp," has practical tips for enhancing focus and memory at any age. Don't miss it!

Intelligent Medicine Radio for January 31: Full-Fat Cheese Protective Against Cognitive Decline

February 2, 2026
By Dr. Ronald Hoffman

New study finds full-fat cheese protective against cognitive decline; Wild blueberries support heart and brain health; Are seed oils really that bad? Are memory supplements effective? Arthritis breakthrough as scientists discover way of regenerating joint cartilage; Surprising new findings on coffee, tea consumption, and osteoporosis risk; And more!

Brain Health Breakthroughs: Natural Approaches to Migraine Relief

January 28, 2026
By Dr. Ronald Hoffman

Explore innovative solutions for migraines beyond medication with Dr. Elena Gross. From natural diets to understanding brain energy, this podcast episode is packed with insights for migraine sufferers and beyond.