Did you know a low Omega-3 index is a heart risk factor? "Leyla Weighs In" on the latest research on Omega-3s. She has simple ways to boost your Omega-3 intake. Plus, she offers tips on making fitness enjoyable through activities like hiking, swimming, roller skating, dancing, and playing sports.

Categories: Exercise, Heart Health, Q&A with Leyla

ENCORE: Q&A with Leyla: Glaucoma v. Cataracts

A handful of almonds before meals promotes weight loss, reduces belly fat, improves blood sugar, lipids, may reverse diabetes; A better alternative to bicarb for GERD; Is the Atkins Diet a healthy way to eat low carb? The differences between glaucoma vs. cataracts.

Categories: Diabetes, Digestive Health, Eye Health, Q&A with Leyla

Healing from Within: The Science of Enzymes and Digestion

Categories: Digestive Health, Expert Interview, Steven Wright

ENCORE: Food for Thought: Enhancing Mental Health through Nutrition

Discover the power of food for mental health. Dr. Drew Ramsey, author of "Eat to Beat Depression & Anxiety," details nutritional psychiatry, revealing how the right diet can combat depression and anxiety.

Categories: Dr. Drew Ramsey, Expert Interview, Mental and Emotional Health

Intelligent Medicine Radio for April 26: EMF Radiation

Remnant cholesterol as a robust predictor of heart attack, stroke; Sudden cardiac death linked to long-term antidepressant use; Is your EV zapping you with EMF radiation? Low-fat diets—and cholesterol drugs—may sap men’s testosterone; Will “Gentle Cure”—a nonsurgical treatment—supplant standard Mohs surgery as a treatment for common skin cancers? Nearsightedness is skyrocketing—but a simple method may prevent it; And more!

Categories: Eye Health, Heart Health, Intelligent Medicine Radio Show, Supplements

Leyla Weighs In: Chronic Stress and Its Hidden Effects

Feeling the weight of stress? Chronic stress doesn't just impact your mood—it physically alters your brain. On this episode of the Intelligent Medicine Podcast, "Leyla Weighs In" with how our diets can reverse these effects and help boost brain resilience.

Categories: Brain Health, Leyla Weighs In, Mental and Emotional Health

Q&A with Leyla: Urinary Tract Infection

The latest medical shows on TV; Comments on tariffs; Healing a urinary tract infection; Hypertension vs. pulmonary hypertension; Supporting your bone health during osteoporosis; Urolithin A and energy; And more!

Categories: Hypertension, Osteoporosis, Q&A with Leyla

Diabetes Demystified: Natural Solutions and Expert Advice

Can diabetes be optional? Integrative medicine pioneer Dr. Jacob Teitelbaum details proactive, integrative approaches to managing diabetes and offers hope for a healthier future.

Categories: Diabetes, Dr. Jacob Teitelbaum, Expert Interview

Beyond Carrots: Nutrition, Technology, and the Future of Vision Health

Dr. Rudrani Banik details cutting-edge nutritional and technological advances in eye care.

Categories: Dr. Rudrani Banik, Expert Interview, Eye Health

Intelligent Medicine Radio for April 19: Acupuncture for Sciatica

A memorial to a low-carb diabetes pioneer who vastly extended his life expectancy; An engineer takes up the challenge of designing an enhanced digestive enzyme formula; The controversy over Hypermobile Ehlers-Danlos Syndrome; As Wikipedia brands acupuncture “pseudoscience”, new study confirms efficacy for sciatica; Will AI replace doctors for diagnosis, medical information? Creatine, good for muscles, also delivers brain benefits;

Categories: Diabetes, Digestive Health, Intelligent Medicine Radio Show, Vaccines

Kimchi for microplastics, elderly doctors, and Superagers— My fall news roundup

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