Metabolic Syndrome
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Leyla Weighs In: Hemoglobin A1c vs. Glycomark: A tale of two tests
By Leyla Muedin MS, RD, CDN
You’ve heard me touting the benefits of the gold standard glucose tolerance test (GTT). Another test we’ve relied on to determine blood sugar values is the Hemoglobin A1c (HgbA1c). The HgbA1c is a marker of average blood glucose over a…read more
Categories: Metabolic Syndrome
Alternative perspectives on breast cancer
By Dr. Ronald Hoffman
Lifestyle matters! Around one in nine women in the U.S. will develop breast cancer during her lifetime. A recent study found that roughly 30 percent of breast cancers could be prevented with simple lifestyle modifications: Avoiding obesity, alcohol intake, smoking and hormonal therapies….read more
Categories: Metabolic Syndrome
The many faces of fatigue
By Dr. Ronald Hoffman
Nearly 30 years ago (1993) I wrote a book about fatigue—Tired All the Time: How to Regain Your Lost Energy. In it, I advanced the theory that every tired individual has their own distinct “fatigue wheel”—a pie-chart of sorts with…read more
Categories: Metabolic Syndrome
Ask Leyla: How can I lower my triglycerides?
By Leyla Muedin MS, RD, CDN
Q: You’ve talked about high triglycerides being an important risk factor for heart disease—even more so than cholesterol. What can I do to lower mine? A: Yes, that’s right. It’s not all about cholesterol when it comes to heart disease. High triglycerides are…read more
Categories: Metabolic Syndrome
They warned us about the dangers of sugar 70 years ago (Why didn’t we listen?)
By Dr. Ronald Hoffman
Faced with some downtime for the holidays, I undertook the task of excavating my basement. Having moved my office to more compact quarters a couple of years ago, I had shipped my legacy book collection to New Jersey. Boxes sat…read more
Categories: Metabolic Syndrome
Proactive Protection: The changes you need to make to bolster your body’s defenses against COVID-19
By Dr. Ronald Hoffman
At this point, the inevitable unraveling of the lockdown is underway. In many parts of the country, restrictions are being lifted, and people are emerging from self-imposed house arrest. Even here in New York City, where I reside, the natives…read more
Categories: Metabolic Syndrome
A cup of blueberries a day keeps the doctor away
By Dr. Ronald Hoffman
In a new study published in the American Journal of Clinical Nutrition researchers demonstrated the benefits of eating a cup of freeze-dried blueberries every day. The subjects were overweight or clinically obese (with BMI > 25), ages 50-75, all with three or…read more
Categories: Metabolic Syndrome
Leyla Weighs In: Do you have Metabolic Syndrome?
By Leyla Muedin MS, RD, CDN
Metabolic syndrome is a cluster of cardiovascular risk factors associated with increased risk for chronic disease such as heart disease and cancer. According to the CDC, more than a third of all US adults met the definition and criteria for…read more
Categories: Metabolic Syndrome
What you need to know about glaucoma
By Dr. Ronald Hoffman
Did you know that glaucoma is the second most common form of progressive blindness in the U.S., after macular degeneration? Or that it is the leading cause of blindness among African-Americans and Hispanics? In fact, glaucoma is estimated to affect…read more
Categories: Metabolic Syndrome
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Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
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Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
Acetyl-l-carnitine (ALC) for depression: Carnitine is a well-known energy compound. It’s responsible for transporting long-chain…
In an effort first started by the National Academies of Sciences in 2017 to…
Cholesterol always gets a bad rap, but few medical consumers—and even health professionals—finger triglycerides as…
ENCORE Honoring Dr. Stephen Sinatra: America’s Decades-Long Fight Against Heart Disease, Part 1
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