Is insomnia robbing you of a good night's sleep? "Leyla Weighs In" sharing insights on sleep hygiene, the role of nutrition, and how yoga can transform your sleep quality.

Categories: Leyla Weighs In, Sleep

Q&A with Leyla: Exploring Healthy Living Post-Memorial Day

Categories: Digestive Health, Medications, Q&A with Leyla, Vaccines

The Neuroscience of Retaliation: Conversations with Dr. James Kimmel

Categories: Mental and Emotional Health

The Journey to Emotional Control and Masculine Balance

From the wisdom of stoicism to mastering life's hurdles, Dr. Christian Conte, author of "Strong Mind, Strong Man," shares invaluable insights. Discover how you can cultivate mental strength and emotional balance.

Categories: Dr. Christian Conte, Expert Interview, Mental and Emotional Health

Intelligent Medicine Radio for May 26: Biden Prostate Diagnosis

Categories: Aging, COVID-19, Exercise, Intelligent Medicine Radio Show, Men’s Health, Prostate Disorders

Leyla Weighs In: The Benefits of Locally Sourced Produce

Boost your health with farm-fresh deliveries! "Leyla Weighs In" on how local produce enriches our bodies and local economies.

Categories: General Nutrition, Leyla Weighs In

Q&A with Leyla: Insomnia

Is it a good idea to take Metformin for its anti-aging benefits? Homeopathic therapies for insomnia; "I'm 78 and have been sober for 43 years, are CBD products appropriate for me to take?" "Should I be concerned about unnecessary additives in coated, extended-release aspirin preparations? And more!

Categories: Aging, Diabetes, Q&A with Leyla, Sleep

Breaking Down the Biden Prostate Cancer Reveal

Join Dr. Ronald Hoffman and integrative urologist Dr. Geo Espinosa as they unravel the complexities of President Biden's prostate cancer diagnosis. From treatment options to integrative health, this episode offers crucial insights.

Categories: Cancer, Dr. Geo Espinosa, Expert Interview, Men’s Health, Prostate Disorders

Kimchi for microplastics, elderly doctors, and Superagers— My fall news roundup

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