Inflammation
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Autumn health news roundup
By Dr. Ronald Hoffman
It’s a “Syndemic”: I love this term! It’s the formulation of Australian researchers at the University of New South Wales. In a new paper they assert: “COVID-19 is creating a profound impact on all parts of the community, including the physical and…read more
Categories: Inflammation
Ask Leyla: What’s the difference between common inflammatory markers?
By Leyla Muedin MS, RD, CDN
Q: My husband’s high sensitivity C-reactive protein (hs-CRP) is 1.62 and his homocysteine is 13.1. If they both measure inflammation, why is one result normal and the other one high? A: While both hs-CRP and homocysteine are markers of inflammation, they…read more
Categories: Inflammation
Ask Leyla: How concerned should I be about Advanced Glycation End Products (AGEs)
By Leyla Muedin MS, RD, CDN
Q: Recently I have been reading about the amount of AGEs in various foods. Meats are among the highest, especially when roasted, grilled or otherwise cooked at high temperatures. How concerned should a person be about the amount of AGEs in…read more
Categories: Inflammation
Ask Leyla: Is it safe to cook with aluminum?
By Leyla Muedin MS, RD, CDN
Q: My family has been incorporating wild Alaskan salmon into our diets regularly. We cook them either in the oven or on the grill in aluminum foil. Is it healthy and safe to cook in aluminum foil? A: I don’t recommend…read more
Categories: Inflammation
Ask Leyla: What can I do to relieve joint pain?
By Leyla Muedin MS, RD, CDN
Q: My mother is otherwise healthy, takes no medications and walks daily for exercise, but she often suffers from joint pain. Is there anything you can recommend to help alleviate her pain? A: Joint pain can occur for many reasons, not least…read more
Categories: Inflammation
Ask Leyla: Which is better for inflammation, borage oil or evening primrose oil?
By Leyla Muedin MS, RD, CDN
Q: I’ve heard that both borage oil and evening primrose oil have anti-inflammatory properties, but I don’t know much about them. What makes these oils beneficial? Which would you recommend for someone who is looking to reduce inflammation? A: Borage oil is…read more
Categories: Inflammation
Add turmeric to your healthy living goals for 2020
By Gina Haynie
Intro: I’ve been talking about the benefits of turmeric for a VERY long time. Here’s a succinct rundown of its health benefits from the folks at Future Pharm, who have developed a highly potent delivery system for this core supplement . . . —Dr….read more
Categories: Inflammation
Top Ten Intelligent Medicine podcasts of 2019 (part one)
By Dr. Ronald Hoffman
‘Tis the season. As the pace of work and school slows, and the freneticism of shopping and parties abates, people are hopping into cars, buses, planes and trains to reach holiday destinations. Or else, they collapse and simply enjoy cocooning…read more
Categories: Inflammation
Leyla Weighs In: High arachidonic acid? Blame corn
By Leyla Muedin MS, RD, CDN
Arachidonic acid is a pro-inflammatory fatty acid responsible for the production of series 2 prostaglandins, a hallmark of inflammation associated with conditions such as asthma and arthritis, to name a couple. However, arachidonic acid is not altogether a foe. It…read more
Categories: Inflammation
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Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
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Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
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Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
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Q: My sister, who is in her mid-sixties, has been treating her acid reflux with…
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After over three decades of “breaking with the pack” and recommending natural thyroid to my…
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Q: I recently read about yacon syrup as a sugar substitute. What are your thoughts…
Leyla Weighs In: Immune Aging
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