Inflammation
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10 ways the foods you eat can affect your sex life
By Dr. Ronald Hoffman
If you browse the news, you may see a lot of “listicle” articles like “Top Ten Aphrodisiac Foods” or “Eight Foods That Can Super-Charge Your Sex Life.” In the spirit of Intelligent Medicine, let’s perform a reality check on some…read more
Categories: Inflammation
The breakthrough $200,000 per year drug that prevents heart attacks (but can lead to fatal infections)
By Dr. Ronald Hoffman
Nothing epitomizes the limitations of the “magic bullet” approach of allopathic medicine better than this recent “breakthrough” study, featured in last week’s New England Journal of Medicine. Entitled “Anti-inflammatory Therapy with Canakinumab for Atherosclerotic Disease,” the study conclusively demonstrates that you can prevent…read more
Categories: Inflammation
Leyla Weighs In: Does inflammation increase the likelihood of mental illness?
By Leyla Muedin MS, RD, CDN
In setting out to determine how chronic inflammation affects the brain, researchers have recently found a mechanism that directly links inflammation to mental illness. As many as 75 percent of the 1.5 million Americans afflicted with systemic lupus erythematosus (SLE)…read more
Categories: Inflammation
NSAIDs increase heart risk: Now what for osteoarthritis pain?
By Dr. Ronald Hoffman
It was recently revealed that use of non-steroidal anti-inflammatory drugs—over the counter products like Advil, Motrin, ibuprofen, and Aleve, and prescription meds like Celebrex, Voltaren, Indocin, Naprosyn, Feldene, Daypro and Anaprox—can increase the risk of cardiovascular events (heart attacks and…read more
Categories: Inflammation
11 reasons why you should be using extra virgin olive oil
By Dr. Ronald Hoffman
The Bible refers to the olive tree as the “tree of life.” Olives, the ripe fruit of the tree, yield healthy monounsaturated fats and phytochemicals that act as potent antioxidants. Research on the benefits of olive oil abounds in scientific…read more
Categories: Inflammation
Ask Leyla: What’s the difference between common inflammatory markers?
By Leyla Muedin MS, RD, CDN
Q: My husband’s high sensitivity C-reactive protein (hs-CRP) is 1.62 and his homocysteine is 13.1. If they both measure inflammation, why is one result normal and the other one high? A: While both hs-CRP and homocysteine are markers of inflammation, they are…read more
Categories: Inflammation
10 reasons why it’s not your fault you’re fat – Updated!
By Dr. Ronald Hoffman
We’ve gone way past the Thermodynamic Equation to explain obesity—calories in, calories out. While losing pounds is still, to a large extent, about good diet and exercise, many individuals find themselves stuck at a higher-than-optimal weight despite earnest efforts. It’s…read more
Categories: Inflammation
Ask Leyla: How can one alleviate joint pain?
By Leyla Muedin MS, RD, CDN
Q: My mother suffers from joint pain. She is otherwise healthy, takes no medications and walks daily for exercise. Is there anything she can take to alleviate her joint pain? A: Joint pain can occur for many reasons, not least of all,…read more
Categories: Inflammation
The best drink for anyone with allergies or inflammation
By Dr. Leo Galland
For over 3,000 years, tea has been used as a medicinal beverage. Now modern science has discovered that a special type of tea, oolong, may offer unique anti-allergic benefits. Oolong tea is made from partially fermented tea leaves, giving it…read more
Categories: Inflammation
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Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
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Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
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Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
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Most of us nutrition aficionados recall Morgan Spurlock’s landmark 2004 documentary, Super Size Me. The film…
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It’s not just about calcium. General nutrition advice is rampant with oversimplifications—some of which I…
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The following is an article by Alana Cowan, my step-daughter. I was on the…
Leyla Weighs In: The Benefits of Intermittent Fasting
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