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Leyla Weighs In April 27, 2018 Nutritionist Leyla Muedin tackles this listener question: I recently watched an interview of Dr. Bruce Blumberg of The Obesogen Effect and the takeaway message is we are mostly programmed at birth with the ability to lose weight, or not, due to the impact of environmental toxin on our microbiome. Is this true?
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Cultivating a Healthy Microbiome, Part 1 April 26, 2018 Martie Whittekin, radio host, author of "The Probiotic Cure," and natural health advocate, tackles the microbiome: its influences on brain, metabolism, and immunity are pervasive; The surprising news about what Meghan Markle, the future bride of Prince Harry, considers foremost among her travel essentials; We discover in the course of the interview, in an incredible example of perfect synergy, that we’ve both just penned blogs that expose Big Pharma greed! Why Martie recommends Dr. Ohhira’s Probiotics; The role of pre and postbiotics in augmenting probiotic benefits; How to cultivate a healthy microbiome. Are colony counts (“CFUs”) a reliable way of assessing the potency or efficacy of probiotics? Martie adds her tips on treating GERD naturally. Click HERE for part 2.
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Cultivating a Healthy Microbiome, Part 2
Dr. Hoffman continues his conversation with Martie Whittekin, author of "The Probiotic Cure: Harnessing the Power of Good Bacteria for Better Health." Click HERE for part 1.
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Repairing Damaged Cells, A Powerful Healthy Aging Strategy, Part 1 April 24, 2018 Prof. Garth Nicolson is recognized as a pioneer in research on the mitochondria, the energy factories within cells. Mitochondrial dysfunction plays a role in a myriad of diseases, as well as in the aging process. Fatigue is its cardinal symptom. The mitochondria are implicated in chronic fatigue syndrome (CFS), fibromyalgia, Alzheimer’s Disease, chronic infections like Lyme Disease, Gulf War Syndrome, cardiovascular disease, metabolic syndrome and obesity, autism, and even some cancers. Prof. Nicolson has demonstrated that membrane lipid replacement therapy (LRT) with glycerolphospholipids (NT Factor) can facilitate recovery from many of these disorders. Clinical studies have demonstrated that LRT can increase energy levels by 40% or more. What companion nutrients also support mitochondrial performance? How much NT Factor do you need to take? How fast does it take effect? Prof. Nicolson shares exciting results of clinical trials he’s currently undertaking with LRT. Learn about NT Factor clinical trials by clicking HERE. Click HERE for part 2.
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ENCORE: Intelligent Medicine Radio Show for March 31, Part 2 April 2, 2018 The Heart-Gut connection; Resveratrol may exert its protective effects via the microbiome; New heart stent prevent restenosis via coating artery lining with quercetin, resveratrol; Natural therapies for claudication; A caller whose anti-depressants aren’t doing the job for him; Do you need to take probiotics if you’re taking prebiotics? What about fecal transfer? Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Q&A with Leyla, Part 1 March 21, 2018 Making the case for Daylight Saving Time. Does taking probiotics effectively rebalance the gut flora after a round of antibiotics, or are the microbiota permanently disrupted? Is there a way to measure IGF-1 to determine the amount of protein one should consume? Click HERE for part 2.
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ENCORE: Leyla Weighs In February 16, 2018 L-glutamine is so beneficial for gut health -- here's the best way to take it along with some caveats; Soy and soy protein isolates in breast cancer--beneficial or dangerous? A review of the evidence.
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Q&A with Leyla, Part 2 February 14, 2018 I got the flu seven weeks ago but the cough and fatigue have not subsided despite taking AHCC, vitamin C and using a neti pot. If I have mild plaque according to an ultrasound, is it imperative to go on a statin? I am perplexed by the issue of probiotics vs. prebiotics, do you need both -- why? My 85-year-old father has stage 3 kidney disease, how much magnesium can he safely take? Click HERE for part 1.
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Q&A with Leyla, Part 1 January 31, 2018 High-fat diet may fuel spread of prostate cancer--but which types of fats? Another resource for treating blepharitis. Can you speak about supplements or herbs that should be avoided by those with high blood pressure? The prep for colonoscopy causes disruption of the microbiome, can it ever recover fully after the procedure? I have more energy on a B complex supplement than on the methylated versions of B12 and folate alone, why is that? Click HERE for part 2.
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Empower Yourself to be Healthier and Look Your Best, Part 1 January 25, 2018 Kat James, the award-winning author of “The Truth About Beauty” and a renowned “beauty from within” transformation expert, shares her message of empowerment and some of her successful strategies for a healthy new you in 2018. Hear why good gut health is an important foundation for your overall health & beauty. What should people look for in a probiotic? Do probiotics help with skincare? Can probiotics also help even hormonal health? Your skin possesses its own microbiome, so harsh soaps and antibacterial cleansers deplete it and set the stage for acne and inflammation. Why generating glutathione internally with Reg’ Activ might be preferable to applying glutathione topically in expensive skin creams as a way of rejuvenating skin. Click HERE for part 2.
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