Alan Frost

Podcast
hoffmanpodcastlogo

The Extraordinary Brain and Cardiovascular Benefits of Cocoa Flavanols, Part 1
December 19, 2023
It sounds too good to be true, but the data from Harvard, Columbia, and other research institutions are clear. Cocoa flavanols deliver extraordinary cardio and cognitive benefits. Alan Frost, founder of Flava Naturals, details the new FDA qualified claim on cocoa flavanols and the prevention of cardiovascular disease, recent food guidelines from the American Academy of Nutrition and Dietetics for 500mg of flavanols daily for improved cardiovascular outcomes, and ConsumerLab.com data on cadmium and lead in common chocolate brands. Learn how to obtain the full health dividends of cocoa flavanols along with great taste, with less fat and sugar with Flava Naturals Performance Dark Chocolate, which delivers 5-9 times the flavanols of an average dark chocolate bar. Hear about the science behind this remarkable functional food. Click HERE for part 2.



Share:



hoffmanpodcastlogo

The Extraordinary Brain and Cardiovascular Benefits of Cocoa Flavanols, Part 2

Dr. Hoffman continues his conversation with Alan Frost, founder of Flava Naturals, makers of decadent high flavanol dark chocolate and cocoa products. Click HERE for part 1.



Share:



hoffmanpodcastlogo

The Heart and Brain Supportive Effects of Cocoa, Part 1
March 16, 2023
Chocolate joins the pantheon of functional foods like tea, berries, and coffee. Alan Frost, founder of Flava Naturals performance dark chocolate, details cocoa flavanols' cognitive, cardiovascular, and exercise performance benefits. He discusses the new FDA-qualified claim on cocoa flavanols and the prevention of cardiovascular disease, and recent food guidelines from the American Academy of Nutrition and Dietetics for 500mg of flavanols daily for improved cardiovascular outcomes. He also addresses ConsumerLab.com data on cadmium and lead in common chocolate brands and how Flava Naturals' manufacturing mitigates those risks. It’s all about bean selection and proper processing. Flava Naturals delivers 5-9 times the flavanols of an average dark chocolate bar, with minimal sugar content. Learn about the science behind this remarkable functional food. Click HERE for part 2.



Share:



hoffmanpodcastlogo

The Heart and Brain Supportive Effects of Cocoa, Part 2

Dr. Hoffman continues his conversation with Alan Frost, founder of Flava Naturals. Click HERE for part 1.



Share:



hoffmanpodcastlogo

How to Obtain the Full Health Benefits of Dark Chocolate, Part 1
October 4, 2022
The wealth of data supporting the benefits of daily cocoa flavanol consumption on cognition, mood, and cardiovascular health continues to accelerate. And most of the studies come from world-renowned research institutions, including Harvard, Columbia, and Northwestern. But how can you get the maximum cocoa flavanols with the least amount of sugar? Alan Frost is founder of FlavaNaturals. They source premium, high flavanol cocoa beans and process them naturally. The result is decadent dark chocolate with the flavanol levels needed to fuel brain and cardio performance. FlavaNaturals performance dark chocolate bars, cocoa powder, and beverages deliver five to nine times the flavanols of typical dark chocolate. Click HERE for part 2.



Share:



hoffmanpodcastlogo

How to Obtain the Full Health Benefits of Dark Chocolate, Part 2

Dr. Hoffman continues his conversation with Alan Frost, Founder of FlavaNaturals. Click HERE for part 1.



Share:



hoffmanpodcastlogo

How to Maximize the Health Benefits of Chocolate, Part 1
June 9, 2022
The flavanols in chocolate have been shown to improve heart health, promote brain function and healthy blood sugar levels, and support full-body performance. But even popular dark chocolate brands may not deliver; it’s all about bean selection and proper processing. Alan Frost, Founder of Flava Naturals, details performance chocolate products that deliver 500-900mg of cocoa flavanols, with calorie counts as low as 35 per serving. That’s 5 to 9 times the cocoa flavanols of an average dark chocolate bar. The secret is starting with some of the highest flavanol cocoa beans globally and processing them naturally and at lower temperatures to preserve the flavanols. Click HERE for part 2.



Share:



hoffmanpodcastlogo

How to Maximize the Health Benefits of Chocolate, Part 2

Dr. Hoffman continues his conversation with Alan Frost, Founder of Flava Naturals. Click HERE for part 1.



Share:



Facebook Twitter  RSS Google Podcasts Apple Podcasts Spotify

Leave a question for Dr. Hoffman day or night.The doctor is (always) in!

Our virtual voicemail is open 24/7, so there's no need to wait to submit your questions for Dr. Hoffman. Leave a message, and you may hear your question featured on the Intelligent Medicine radio program!