Aging

ENCORE: Achieving Age-Defying Athletic Performance, Part 2
March 9, 2023
Dr. Hoffman continues his conversation with Dr. David Minkoff, integrative physician and champion amateur athlete, Click HERE for part 1.

Intelligent Medicine Radio for February 18, Part 2: Depression May Be a Mitochondrial Problem
February 20, 2023
Boswellia vs. knee osteoarthritis; Depression may be a mitochondrial problem; Reading to infants improves language skills; Pandemic lockdowns set back conditioning of musculoskeletal disease sufferers; Tinnitus from vax—CDC won’t investigate; New pricey running shoes may increase risk of repetitive stress injury; Biden’s physical—what’s missing; Teens mental distress soars—and may even be underestimated; More women with breast cancer can safely forego radiation therapy. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Intelligent Medicine Radio for February 11, Part 2: The Real Nursing Home Scandal
February 13, 2023
“De-prescribing”—is it time to take a stand against unnecessary polypharmacy? Lion’s mane mushrooms support memory by enhancing nerve growth; A caller with asthma complains of susceptibility to viruses—is her immune system at fault? The real nursing home scandal—many facilities fail to prioritize vitamin D supplementation; Ultra-processed foods hike risk for cancer; Bariatric surgery may fend off obesity-related diseases—but young patients found to have increased risk of suicide; Exposure to plastic ingredient phthalate heightens diabetes risk; A novel herbal combination shows promise against ulcerative colitis/Crohn’s; Screen time increases adolescents’ body mass index—even exercise does little to counteract weight gain. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Q&A with Leyla, Part 1: Healthy Eating, Good Hydration
January 11, 2023
Study: Healthy eating linked to lower mortality; Study: Good hydration linked to healthy aging; More comments on Damar Hamlin's condition. Click HERE for part 2.

ENCORE: Intelligent Medicine Radio for December 31, Part 1: Menopause Woes
January 2, 2023
They kept saying multivitamins were a waste of money—until this study revealed they slow cognitive decline by 60%! Congress bid to restrict supplement access appears stalled; CBD shows promise for reducing menopause woes; Periodontal disease care lessens severity of heart attacks; Natural support for gum disease; CoQ10 scores against fatigue; Omega 3 with antioxidant co-factors slows Alzheimer’s progression; Vitamin D—how much is too much? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

ENCORE: Intelligent Medicine Radio for December 31, Part 2: The Benefits of Tea

The many benefits of drinking tea; Convict poses as doctor on dating sites, scams 30 women; Should we still bother taking calcium supplements? Omega 3s preserve telomere length, fight aging; The doctor will see you now—after 28 days of waiting; Surgeons say stop all supplements before an operation—REALLY?? Can chiropractic adjustments bolster the immune system? Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

ENCORE: Intelligent Medicine Radio for December 24, Part 1: Fending off Cognitive Decline
December 26, 2022
Can you really walk away from dementia? Which antioxidants are best to fend off cognitive decline? Iron deficiency anemia—is iron supplementation enough? Reassuring news on HRT for women; Icing after exercise might impair muscle repair; Drinking coffee reduces risk of dying; Vaginal estrogen for postmenopausal urinary frequency? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

ENCORE: Intelligent Medicine Radio for December 24, Part 2: Curbing Stroke Damage

New antibody therapy might render Covid boosters obsolete; Giving fish oil intravenously might curb stroke damage; Low testosterone a risk factor for Covid hospitalization; Low dose naltrexone for fibromyalgia; How concerning is detection of a pancreatic cyst? New study challenges recommendation that kids be given low-fat milk; Placental plasma might be new anti-aging Rx—says $3 billion longevity start-up, Fish oil and vitamin D during pregnancy lower risk of childhood croup. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

ENCORE: Intelligent Medicine Radio for December 10, Part 1: Viagra for Alzheimer’s—REALLY?
December 12, 2022
Fauci plans exit—did he do a good job? Collateral damage from Covid lockdowns—rate of Type 2 diabetes soars in kids; Viagra for Alzheimer’s—REALLY? After Covid platelets can plummet; News addiction can undermine mental and physical health; Moderna sues Pfizer over mRNA vax technology; White House fast tracks new Omicron booster—despite scant evidence. New study casts doubt on Ivermectin efficacy. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

ENCORE: Q&A with Leyla, Part 1: Hyperbaric Oxygen Reverses Aging Process
December 7, 2022
Study finds fish oil may not help your heart?; Study: Fish oil, vitamin D supplements won't prevent A-Fib; Fish oil drug helps shrink plaque in heart arteries; Study finds hyperbaric oxygen treatments reverse aging process; I read your book on natural therapies for Mitral Valve Prolapse. Does the same advice apply if I have mild-moderate regurgitation?; Does supplementing with 1 mg melatonin nightly offer any general health benefits? Click HERE for part 2.