Intelligent Medicine^®

Leyla Weighs In: Eating Tips for Exercisers and Energy Drink Warnings

Leyla Muedin MS, RD, CDN October 9, 2026

Are you undoing your morning workout with the wrong post-exercise meal? “Leyla Weighs In” revealing the best post-exercise foods that

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Day: October 9, 2026

Leyla Weighs In: Eating Tips for Exercisers and Energy Drink Warnings

Are you undoing your morning workout with the wrong post-exercise meal? “Leyla Weighs In” revealing the best post-exercise foods that keep you in fat-burning mode. Plus, discover the true impact of energy drinks on your health.

Leyla Muedin MS, RD, CDN October 9, 2026

Leyla Weighs In: Strategies for Diet Success

Struggling to stick to your diet plan? "Leyla Weighs In" with tips and practical strategies to keep you on track, even while traveling.

Categories: Leyla Weighs In, Nutrition and Weight

Q&A with Leyla: Methylene Blue

Big Food pledging to drop artificial food dyes—hopefully in all states; Can we expect a ban on Big Pharma ads? Unknown dangers lurking in your 'wellness' packs? Thoughts on stem cell release vitamins; Contraceptive pills and inflammation; Chronotype to determine the best time to go to bed? Does methylene blue deserve all the hype?

Categories: Q&A with Leyla, Sleep, Women’s Health

Beyond Calories: Understanding Satiety and Weight Loss

Transform your relationship with food. Dr. Andreas Eenfeldt details the science of satiety and cutting-edge AI technology’s impact on diet. Find out how to eat better.

Categories: Dr. Andreas Eenfeldt, Expert Interview, Nutrition and Weight

Nutritional Strategies for Lifelong Joint and Muscle Health

Unsure how to tackle those "ugh" moments of aging? On the Podcast, Neil Levin from Protocol for Life Balance discusses all things joint health and the vital role of nutrition. Stay active, stay informed.

Categories: Inflammation, Joint Health, Muscle and Bone Health, Neil Levin

Intelligent Medicine Radio for June 14: Brain Benefits of Facial and Neck Massage

On the Radio Show: Red yeast rice for cholesterol; Is fish oil a no-no if you have atrial fibrillation? Study finds GLP-1 drugs associated with heightened macular degeneration risk; A novel nutrient—OEA—shows promise for reversing metabolic disorders, enhancing satiety; Natural support for the pain of vertebral compression fractures; Facial and neck massage facilitate brain’s natural waste disposal, offering hope for neurodegenerative disorders; And more!