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I’m sure you already know that just because some new health information is published or reported does not ensure it is sound or correct. I understand your frustration (not to mention my own) when every other week, there’s…read more
Categories:General Medicine
This article originally appeared on Dr. Perlmutter’s website. The idea that dietary sugars increase the risk for such things as hypertension and the development of health threatening changes in lipid profiles is not new. But a commonly held…read more
Categories:General Nutrition Hypertension Nutrition and Weight Obesity
Last week’s op-ed by Dr. Dean Ornish in the New York Times, “The Myth of High-Protein Diets,” reminds me that I, too, was once a vegan; moreover, like Dr. Ornish, I was a vociferous crusader for my “cause.”…read more
This article originally appeared on Dr. Galland’s PillAdvised. Do you take vitamin D? Vitamin D deficiency has been linked to type 2 diabetes and heart disease, two illnesses that commonly occur together and are the most common cause…read more
Categories:Diabetes Heart Disease Supplements
Most of us are familiar with the sensation: You get that empty feeling in your stomach, your appetite revs up, the smell of Cinnabon or pizza or donuts becomes irresistible. It’s hunger, a primal urge to eat, which…read more
Categories:Digestive Health Exercise General Nutrition Sleep
You will find the following quote clearly displayed on the wall in my office: The patient who doesn’t pay attention to diet is wasting the physician’s time — Chinese Proverb When we use the term ‘diet’, it isn’t…read more
Have you been diagnosed with Irritable Bowel Syndrome (IBS)? Do you suffer from gas, belching, bloating, cramps, abdominal distention, diarrhea and/or constipation? All these may be manifestations of SIBO. How do you find out if you have SIBO?…read more
Categories:Digestive Health IBD IBS Supplements
Q: I know that certain ways of preparing vegetables are healthier than others, but which is the healthiest? I’ve heard steaming is the best – is that true? Are there benefits to eating my vegetables raw as opposed to…read more
Categories:General Nutrition
This week, I’ll be concluding my list of Epic Medical Fails, and I want to start you off with a link to some “supplemental material.” Fellow Boomer Jeff Schwartz read my article and provided me with this very…read more
Categories:Digestive Health Heart Disease Heart Health Infections Stroke and TIAs Supplements Surgery Ulcerative Colitis
According to a recent issue of Holistic Primary Care, drinking milk every day may not be the most healthful approach to osteoporosis prevention. Because milk contains important nutrients (including protein, calcium, phosphorus and other minerals), the USDA recommends…read more
Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
I’m a veteran of the Diet Wars. Back in the 80s, when the ultra-low-carb Atkins…
Q: I’ve read that twenty minutes of sun exposure will give us 10,000 to 20,000 IV…
I couldn’t resist. Rather than leave these candidates for “Breakthrough treatments that we don’t really need” on…
The Cannabinoid Connection: How CBD Transforms Pet Care and Human Health, Part 1
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