

By Dr. Ronald Hoffman
Repairing Myelin: Recently, on our Q&A with Leyla podcast, we had a question from a listener who was suffering from CIDP (Chronic inflammatory demyelinating polyneuropathy). It’s an autoimmune disease that attacks the nerves, targeting the myelin protein that acts as an “insulator” around…read more
Categories: Alzheimer’s
By Dr. Ronald Hoffman
Does dairy increase the risk of breast cancer? The role of dairy products in the promotion of breast cancer has been controversial. When I was a macrobiotic vegan 40 years ago, it was taken a given: How could the unnatural…read more
Categories: Alzheimer’s
By Marlene Hollick, Ed.D., M.P.H., R.D.
It can be frightening as well as frustrating when your loved one refuses to eat their once-favorite foods or drink liquids regularly. It is potentially dangerous as well – dehydration and unintended weight loss can contribute to a decline in…read more
Categories: Alzheimer’s
By Dr. Ronald Hoffman
As the weather warms up and gyms reopen, more Americans are shaking off lockdown and re-engaging with exercise. As you huff and puff your way back to optimal condition, here’s a little inspiration to keep you motivated: 1) Cardiovascular: It’s axiomatic…read more
Categories: Alzheimer’s
By Dr. David Perlmutter
What does it mean to have a healthy brain? It means having a brain that is readily capable of performing all of it’s vital functions. This includes basic functions, like regulating the involuntary functions of the autonomic nervous system, and…read more
Categories: Alzheimer’s
By Dr. Ronald Hoffman
It recently came to light that a wide range of popular medications—used routinely by tens of millions of Americans—have a nasty tendency to accelerate cognitive decline and set the stage for Alzheimer’s disease. Some are prescription drugs, but many are…read more
Categories: Alzheimer’s
By Dr. Ronald Hoffman
duh də/ exclamation informal used to comment on an action perceived as foolish or stupid, or a statement perceived as obvious. From time to time, I call Intelligent Medicine listeners’ and readers’ attention to “Duh!” health and nutrition stories—reports so…read more
Categories: Alzheimer’s
By Dr. David Perlmutter
For the past several years I have been writing and lecturing about the relationship between Alzheimer’s disease and changes in the gut bacteria. We know, for example, that Alzheimer’s is an inflammatory condition. As well, we know that changes in…read more
Categories: Alzheimer’s
By Dr. Ronald Hoffman
Sulforaphane is one of the most exciting nutrients in the integrative medicine armamentarium, harnessing the chemo-preventive benefits of cruciferous vegetables. It is no mere fad—its value is substantiated by numerous scientific studies. Young broccoli and cauliflower sprouts are a particularly…read more
Categories: Alzheimer’s
Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
One of the most exciting recent discoveries in physiology is about the role nitric oxide…
This month, tired of the lingering gloomy weather in New York which makes bike riding…
Q: I used to eat myself into a sugar coma most days of the week,…
ENCORE: Q&A with Leyla, Part 1: Supplements for Allergies