Endocrinology
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Pregnenolone for brain and pain
By Dr. Ronald Hoffman
I’ve long been a fan of DHEA (dehydroepiandrosterone), available as an over-the-counter supplement. It’s a weak androgen, like testosterone, but more unisex; unlike testosterone, of which men have around twenty times as much as women, DHEA is normally only two…read more
Categories: Endocrinology
Ask Leyla: How important is DHEA to health?
By Leyla Muedin MS, RD, CDN
Dehydroepiandrosterone (DHEA) is a vital hormone secreted by the adrenal glands which sit right above the kidneys. Smaller amounts are produced by the gonads and brain. DHEA is the substrate from which other sex hormones are made, such as estrogen…read more
Categories: Endocrinology
Ask Leyla: Can good gut bacteria help reduce kidney stones?
By Leyla Muedin MS, RD, CDN
Q: I had a kidney stone for the first time at 52 years of age, and I was researching why this happened at this stage of my life. I read how a gut bacteria called Oxalobacter formigenes metabolizes oxalates in the…read more
Categories: Endocrinology
11 natural solutions for winter skin dryness—UPDATED
By Dr. Ronald Hoffman
Winter is the time of year when people most often complain of dry skin. It’s a matter of simple physics. Skin naturally holds moisture, and cold winter air doesn’t hold as much moisture as warm, humid summer air. The problem…read more
Categories: Endocrinology
Leyla Weighs In: Take your thyroid medicine with water, not coffee
By Leyla Muedin MS, RD, CDN
If you have low thyroid and are taking thyroid medicine, you were likely advised to take it on an empty stomach first thing in the morning, preferably 30 to 60 minutes before breakfast. This advice is correct, however, many individuals…read more
Categories: Endocrinology
Natural thyroid vindicated!
By Dr. Ronald Hoffman
After over three decades of “breaking with the pack” and recommending natural thyroid to my patients, this fall ushers in a stunning vindication of this often-shunned practice. In a study published in the September edition of Annals of Family Medicine, researchers…read more
Categories: Endocrinology
UPDATED: 12 Ways to Conquer the Winter Blahs
By Dr. Ronald Hoffman
By now many of you—particularly those of you who live in the Midwest and Northeast—may be suffering the effects of a snowy, frigid, protracted winter. It’s been cold and grey here in New York City. The wan February light does…read more
Categories: Endocrinology
Ask Leyla: What might be causing my memory loss?
By Leyla Muedin MS, RD, CDN
Q: I have trouble remembering words. What could be causing this? I’ve heard coconut can help with memory – would coconut butter work for me? If so, what is the amount I should take every day? A: Memory loss can have many…read more
Categories: Endocrinology
The ugly truth emerges about synthetic thyroid medication
By Dr. Ronald Hoffman
A new study confirms something that I’ve believed from the very start of my medical career: For many patients, standard synthetic thyroid medication (Synthroid, levo-thyroxine) doesn’t work well. About 15 percent of the 10-12 million people in the U.S. with hypothyroidism,…read more
Categories: Endocrinology
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Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
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Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
Lifestyle matters! Around one in nine women in the U.S. will develop breast cancer during her…
Q: Glucose and fructose are both called sugar and combine to form sucrose, common table…
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I’ve long been a fan of DHEA (dehydroepiandrosterone), available as an over-the-counter supplement. It’s a…
Leyla Weighs In: Maintaining Your Nutrition Plan Through the Holidays
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