Should you be taking creatine?
Dr. Hoffman shares the health benefits of creatine, and sheds light on common concerns with this popular supplement.
Dr. Ronald Hoffman
August 1, 2026
Intelligent Medicine®
Dr. Hoffman shares the health benefits of creatine, and sheds light on common concerns with this popular supplement.
Leyla shares the numerous factors that can impact blood sugar after a meal.
Enjoy this comprehensive discussion about immunity from pre-eminent Functional Medicine doctor Robert Rountree, MD, who contends: “The immune system doesn’t need to be commanded. It needs to be
Dr. Hoffman gets to the truth behind claims the government wants a “high-testosterone” military.
Do we have a healthcare system or a sick care system? Leyla shares how you can take yourself from the latter to the former.
One of the themes of Intelligent Medicine over the decades has been the progressive medicalization of the U.S. From ADHD meds for kids, to antidepressant and anti-anxiety drugs for adults,
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From sleep and nutrition to relationships and purpose, your holistic health matters! “Leyla Weighs In” with the essentials of a complete wellness strategy. Discover why integrating wellness practices with clinical treatments can transform your health journey. Check it out!
Is there evidence for statins in the treatment of aortic valve stenosis? How the bacteria behind gum disease can affect heart health; Wouldn’t it better to resume taking probiotics after finishing a round of antibiotics? Surgery for varicose veins, is this just a temporary fix? 25-year-old has bipolar and can’t tolerate his medications, any natural recommendations? Is chondroitin effective? And more!
Can fecal microbiota transplantation revolutionize the treatment of gut disorders? Naturopathic gastroenterologist Dr. Mark Davis has exciting new treatments for IBS, IBD, and more. Don’t miss it!
Could psychedelics be the key to restoring mental health? Dr. Will Van Derveer and Keith Kurlander, co-authors of “Psychedelic Therapy,” reveal how substances like psilocybin and MDMA are paving the way for revolutionary therapies. Check it out!
Science is conquering diseases—now breakthroughs in gene editing promise to vanquish aging itself; The healing potential of hydrogen; Dr. Jeffrey Bland on the benefits of a new full-spectrum fish oil; This week’s supplement spotlight—spermidine; American Heart Association does a 180° on coffee; How accurate are health tracker wearables for sleep, blood pressure, heart rate? And more!
Ever wondered why belly fat seems to sneak up as we age? “Leyla Weighs In” on groundbreaking research about belly fat and its link to new stem cells as we age. Could a shift in our nutrition be the answer? Check it out!
Those of you who follow me on radio and online know that I live and breathe the concepts behind Intelligent Medicine, and I practice what I preach. The recommendations I make to you are the same ones I make for my patients, and often the same regimens I keep myself.
Intelligent Medicine is a lifestyle – it encompasses diet, exercise, mental health, and a targeted selection of important supplements.
If you’re looking for a little more guidance or have specific health concerns, such as heart health, mental acuity, or keeping your bones strong as you age, you may want to check out my easy to use Intelligent Medicine Lifestyle Supplement Protocols, to the right. There’s sure to be a protocol to suit your needs.
To your health!
Dr. Ronald Hoffman
What if one supplement could make your entire immune system smarter? Not stronger in an aggressive way—smarter.
That’s exactly what BWH-85™ Beta Glucan does. It works with your immune system, helping it recognize threats, respond effectively, and protect you the way nature intended.
BWH Labs has spent over 25 years perfecting the purest, most biologically active beta glucan on the market—an 85% pure formula that’s been tested against 200 competitors and named the most effective immune modulator in peer-reviewed research. With more than 20,000 published studies behind this ingredient, the science speaks for itself.
Doctors and integrative health practitioners trust BWH-85™ Beta Glucan–and so do I.
With nearly a million members, the Alliance for Natural Health is the largest organization in the US and abroad working to protect your right to utilize safe, effective, and inexpensive healing therapies. If it weren’t for ANH, many of the modalities I talk about on Intelligent Medicine would be under threat by government regulators at the behest of Big Food, BigAg, Big Pharma, the medical establishment, and the chemical industry.
I became a board member of ANH 20 years ago because it mirrored my personal commitment to preserving access to natural health choices. I now serve as Medical Director and President.
America is facing an unprecedented crisis. Our productivity, national security, and fiscal solvency are being undermined by epidemics of obesity, diabetes, cardiovascular disease, cancer, GI illnesses, and autoimmunity. Poor nutrition is at the root of many of these problems. Yet few healthcare professionals have the knowledge and experience to stem the tide of diet-related diseases.
The American Nutrition Association, is at the vanguard of the fight to put nutrition front and center within US healthcare. As Chair of the Board for Certification of Nutrition Specialists, I’m part of an effort to train CNS candidates to effect positive change.
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