Featured Articles
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21 nutraceuticals that can boost your immune response (part two)
| By Dr. Ronald Hoffman
Last week, I offered you the first half of my recommendations for bolstering your immune system this cold and flu season. (If you missed it, you can read it here.) This week, we’re wrapping up with ten…read more
Categories:Colds and Respiratory Infections Flu Immunity Supplements
Ask Leyla: What should I keep in mind when looking for supplements on a budget?
Q: What are the most important supplements to take for people on a budget? A: This is a great question because most people are interested in taking supplements to maintain their health and longevity. While getting the…read more
Categories:Supplements
UPDATED: 21 nutraceuticals that can boost your immune response (part one)
| By Dr. Ronald Hoffman
With the flu season just around the corner, I thought it might be a good time to review natural ways of supporting our immune systems. (Listen to my Clinical Focus podcast on the subject of Immune Support.) Amid the…read more
Categories:Colds and Respiratory Infections Flu Immunity Supplements
Ask Leyla: What are the health benefits of apple cider vinegar?
Q: I’ve heard that apple cider vinegar is good for your health, although I’m a little unclear on how. I don’t think I’ve ever heard you talk about it—could you discuss its benefits, if any? A: Besides…read more
Categories:General Medicine General Nutrition
The Raw and the Cooked: What enabled us to become human may also be our undoing
| By Dr. Ronald Hoffman
As many of you know by now, my training in college was in anthropology. This study of diverse cultures and human evolution informs my understanding of human health to this day. The Raw and the Cooked is the…read more
Categories:Nutrition Controversies
Ask Leyla: What causes constipation and how can I relieve it?
Q: I find that periodically, I suffer bouts of constipation. I’ve had a hard time pinpointing what might be at the root of it. Can you share some of the common causes of constipation, and what can…read more
Categories:Digestive Health
Low-tech solutions for challenging medical problems
| By Dr. Ronald Hoffman
“Dark therapy” for bipolar syndrome: You’ve heard of light therapy for SAD. It lifts patients out of seasonal depression. But patients with bipolar disorder suffer from hyper-excitation. They may be prone to bouts of manic behavior and have…read more
Categories:Alzheimer's Disease and Memory Problems Mental and Emotional Health Nutrition and Weight Urinary Health
Ask Leyla: Bowel Movements: What’s regular?
Q: A lot of health gurus brag that they move their bowels three times daily. It seems one consistent bowel movement around the same time every day seems more natural. How important do you think it is…read more
more articlesCategories:Digestive Health
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by Ronald L. Hoffman, M.D.
How to Talk with Your Doctor is a book for patients and doctors alike. It arms patients with the tools and knowledge they need to communicate better with physicians about using the best high-tech and alternative treatments. At the same time, it helps doctors balance their skepticism of complementary and alternative approaches with open-mindedness.
Click for Books by Dr. Hoffman
As a Board Member of the Vanderbilt YMCA, I am asking for your help in supporting one of the great works of this inspirational organization. By contributing to the cause you can help show New York City’s youth that the adults they see on the sidewalks, in taxis and on the subway, really care about them.
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Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
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Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
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Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
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October is Breast Cancer Awareness month, so I wanted to reprise an article from a…
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Q: Can you please break down the magnesium products offered at FullScript and speak about…
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Readers, here’s an excellent review of the science behind some of the best researched-backed supplements…
ENCORE: Medical Marijuana for Chronic Pain, Part 1
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