Featured Articles
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The hidden toll of hurricanes
| By Dr. Ronald Hoffman
A year ago, Hurricane Harvey came barreling into the Houston area. Now Florence has wrought widespread destruction and catastrophic flooding on the Carolinas. This week, I’m reprising an article I wrote in the wake of Harvey, newly…read more
Categories:Environmental Health Mental and Emotional Health
Ask Leyla: Is my caffeinated iced tea raising my blood pressure?
Q: I drink iced tea from morning until I go to bed at night. Does all that caffeine affect my blood pressure? Should I switch to decaf teas? A: Caffeine is a stimulant and vasoconstrictor that can temporarily increase…read more
Categories:General Nutrition Hypertension
What is the role of supplements in a healthy diet?
| By Neil Edward Levin
To my readers: Lately, I’ve been doing “damage control” on studies that claim that “supplements don’t work” and that all you need to do to stay healthy is to “eat a healthy diet.” Here’s a comprehensive rebuttal…read more
Categories:General Nutrition Gluten Sensitivity GMO Supplements
Do you have SIBO (Small Intestine Bacteria Overgrowth)?
| By Dr. Ronald Hoffman
Have you been diagnosed with Irritable Bowel Syndrome (IBS)? Do you suffer from gas, belching, bloating, cramps, abdominal distention, diarrhea and/or constipation? All these may be manifestations of SIBO. How do you find out if you have…read more
Categories:Digestive Health Microbiome
Ask Leyla: Which magnesium is right for me?
Q: Can you please break down the magnesium products offered at FullScript and speak about specific uses for each one? I’m not sure which one(s) would be the most beneficial for me. I’m 65 years old, have trouble…read more
Categories:Supplements
Why most health news is fake news
| By Dr. Ronald Hoffman
Recently, we’ve been regaled with headlines like these: “Study Warns Low-Carb Diets ‘Unsafe,’ May Lead To Early Death”—studyfinds.org “A No-go for Keto? New Study Finds Low-Carb Diets Increase Mortality”—fooddive.com “A Low-Carb Diet Could Cut 4 Years Off…read more
Categories:General Medicine
Ask Leyla: What’s the difference between gluten sensitivity and celiac disease?
Q: I hear a lot about gluten sensitivity and celiac disease these days, and gluten-free products and menus seem to be everywhere. But what’s the difference? Are they the same thing? A: According to the American Academy of…read more
Categories:Gluten Sensitivity
6 powerful ways to improve brain health
| By Dr. David Perlmutter
What does it mean to have a healthy brain? It means having a brain that is readily capable of performing all of it’s vital functions. This includes basic functions, like regulating the involuntary functions of the autonomic…read more
Categories:Alzheimer's Disease and Memory Problems Alzheimer’s Exercise Inflammation Neurological Health
Do you make these mistakes when buying or storing olive oil?
| By T.J. Robinson
To my readers: I’ve often written about the importance of high-quality extra virgin olive oil as part of a heart-healthy diet. Today, I wanted to share with you a piece by someone who’s even more passionate about…read more
more articlesCategories:General Nutrition
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by Ronald L. Hoffman, M.D.
How to Talk with Your Doctor is a book for patients and doctors alike. It arms patients with the tools and knowledge they need to communicate better with physicians about using the best high-tech and alternative treatments. At the same time, it helps doctors balance their skepticism of complementary and alternative approaches with open-mindedness.
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As a Board Member of the Vanderbilt YMCA, I am asking for your help in supporting one of the great works of this inspirational organization. By contributing to the cause you can help show New York City’s youth that the adults they see on the sidewalks, in taxis and on the subway, really care about them.
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Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
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Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
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Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
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I’m often called upon to render a second opinion on whether a patient should take…
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While I’m on vacation this week, I plan on taking good care of myself, and…
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As if recent headlines like this weren’t enough: “Study: A low-carb diet may be cutting…
The Spiritual Dimension of Healing, Part 1
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