Featured Articles
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What are the factors affecting Nitric Oxide formation?
With a profusion of consumer nitric oxide products out there, it’s nice to know that we’ve garnered the sponsorship of a truly science-based NO booster. Berkeley Life cares about the research, and has formulated a real physician-quality…read more
Categories:Heart Health
Glyphosate: Even if it doesn’t give you cancer, is it still bad for you?
| By Dr. Ronald Hoffman
It’s considered one of the most disastrous German acquisitions since the occupation of Stalingrad in World War 2: Bayer’s takeover of Monsanto, makers of the herbicide glyphosate, and “Roundup-ready” genetically modified seed. The $63 billion-dollar acquisition has…read more
Categories:Environmental Health
Leyla Weighs In: A novel study of New Yorkers with acne
While epidemiologic studies report a low incidence of acne in non-developed nations, clinicians and researchers suggest that environmental factors such as diet play a role in the development of acne. To this end, examination of the Glycemic…read more
Categories:Skin and Hair Skin Conditions
UPDATED: 12 Ways to Conquer the Winter Blahs
| By Dr. Ronald Hoffman
By now many of you—particularly those of you who live in the Midwest and Northeast—may be suffering the effects of a snowy, frigid, protracted winter. It’s been cold and grey here in New York City. The wan…read more
Categories:Depression/Anxiety Endocrinology Environmental Health Exercise Mental and Emotional Health Sleep Supplements
Ask Leyla: Which is better for inflammation, borage oil or evening primrose oil?
Q: I’ve heard that both borage oil and evening primrose oil have anti-inflammatory properties, but I don’t know much about them. What makes these oils beneficial? Which would you recommend for someone who is looking to reduce inflammation?…read more
Categories:Inflammation Supplements
What you need to know about the new coronavirus
| By Dr. Ronald Hoffman
At this point, it’s safe to assume that you’ve heard of the new strain of coronavirus originating in China and the global panic it has caused. But how worried should you actually be? This week, I’m taking…read more
Categories:Flu General Medicine Lung Health
Leyla Weighs In: The Exercise Rx
The benefits of exercise cannot be overstated. It is an important component of a healthy lifestyle that includes diet, fresh air, pure water and sunshine. To put it another way, exercise is a powerful medicine. This medicine makes…read more
Categories:Exercise
Add turmeric to your healthy living goals for 2020
| By Gina Haynie
Intro: I’ve been talking about the benefits of turmeric for a VERY long time. Here’s a succinct rundown of its health benefits from the folks at Future Pharm, who have developed a highly potent delivery system for this core supplement ….read more
Categories:Inflammation Joint Health Supplements
Winter Shorts
| By Dr. Ronald Hoffman
With the holidays behind us, we’re hunkering down for winter 2020. But it’s sure not been quiet on the health/nutrition front. Here are some of the stories that have fascinated me: IV vitamin C vs. septic shock:…read more
Categories:Alzheimer's Disease and Memory Problems General Medicine Men’s Health Obesity Supplements
Ask Leyla: Can vitamin C raise blood sugar?
Q: I am a type 2 diabetic who takes 4,000 mg of vitamin C each day. I recently heard that vitamin C can raise your blood sugar. Is this true? A: Vitamin C is an important antioxidant…read more
Categories:Diabetes Supplements
Repeat after me: “Hunger is my friend!”
| By Dr. Ronald Hoffman
We are all familiar with the sensation: You get that empty feeling in your stomach, your appetite revs up, the smell of Cinnabons or pizza or donuts becomes irresistible. It’s hunger, a primal urge to eat, which…read more
Categories:General Nutrition
Ask Leyla: Can I still have my morning coffee during intermittent fasting?
Q: I’ve read about the health benefits of intermittent fasting and want to incorporate it into my routine. But does fasting mean I’ll need to give up my morning coffee? And can intermittent fasting slow my metabolism…read more
Categories:General Nutrition
Maintaining optimal gastro-intestinal health – how can supplements help?
| By Celine Torres-Moon
Learn about some novel ingredients for GI health from my good colleagues at Protocol for Life Balance. Their formulas are backed by the latest science. —Dr. Ronald Hoffman This article contains content from one of our trusted…read more
Categories:Digestive Health Supplements
Keep Wild Oil of Oregano on hand this holiday season
| By Gina Haynie
In a recent review of natural immune boosters, I gave a nod to oregano as an all-purpose antibacterial, antiviral and antifungal. Here’s a deeper dive on oregano’s benefits, from our friends at Future Pharm. —Dr. Hoffman This…read more
more articlesCategories:Colds and Respiratory Infections
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by Ronald L. Hoffman, M.D.
How to Talk with Your Doctor is a book for patients and doctors alike. It arms patients with the tools and knowledge they need to communicate better with physicians about using the best high-tech and alternative treatments. At the same time, it helps doctors balance their skepticism of complementary and alternative approaches with open-mindedness.
Click for Books by Dr. Hoffman
As a Board Member of the Vanderbilt YMCA, I am asking for your help in supporting one of the great works of this inspirational organization. By contributing to the cause you can help show New York City’s youth that the adults they see on the sidewalks, in taxis and on the subway, really care about them.
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Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
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Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
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Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
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It has now been acknowledged that unhealthy diet is one of the leading risk factors…
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For many patients, it takes more than a healthy diet to win the battle of…
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“Nihilism” is defined as “a viewpoint that traditional values and beliefs are unfounded”. When applied…
Intelligent Medicine Radio Show for February 22, Part 1
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