Featured Articles
-
Fats are worse for you than carbs? Really??
| By Dr. Ronald Hoffman
“Saturated Fat Increases Risk for Liver Disease More Than Sugar or Unsaturated Fat,” exults the Physicians Committee for Responsible Medicine (a pro-vegan group): “Saturated fat intake is more harmful to the liver than sugar or unsaturated fat, according…read more
Categories:Liver disease Nutrition Controversies
Ask Leyla: How concerned should I be about Advanced Glycation End Products (AGEs)
Q: Recently I have been reading about the amount of AGEs in various foods. Meats are among the highest, especially when roasted, grilled or otherwise cooked at high temperatures. How concerned should a person be about the amount…read more
New York Times columnist gets it wrong again about integrative and complementary medicine
| By Dr. Ronald Hoffman
Once again, I feel compelled to respond to yet another snarky, wrong-headed attack on the medicine I espouse in a column in the New York Times. Sometimes, when I share these hit pieces with colleagues, they say: “Don’t give…read more
Categories:General Medicine Natural Health Care
Ask Leyla: Why do I feel sick if I don’t eat every few hours?
Q: I have adult female friends who are somewhat overweight who say if they don’t eat every three hours they feel nauseous and sick. The foods they eat are not from healthy sources. Is their nausea a withdrawal…read more
Categories:Food Sensitivity Hypoglycemia
Is the Whole30 diet right for you? (part two)
| By Dr. Ronald Hoffman
After two and a half years of the Whole30Diet, I’d like to share my personal impressions with you. I’ve already written extensively about the diet here and here. You can also listen to a podcast where I discuss it. My experience with the…read more
Categories:Paleo Diet
Leyla Weighs In: In pursuit of instant gratification
Do you desire pleasure or fulfillment without delay or deferment? Maybe you operate on the Pleasure Principle—the force that compels us to gratify our urges, wants and needs now rather than later, because to deny them causes varying…read more
Categories:General Nutrition
Do you make these mistakes when buying or storing olive oil?
| By T.J. Robinson
To my readers: I’ve often written about the importance of high-quality extra virgin olive oil as part of a heart-healthy diet. Today, I wanted to share with you a piece by someone who’s even more passionate about…read more
Categories:General Nutrition
Dietary supplements: Sorting fact from fiction
| By Jeremy Appleton, ND
A fascinating article written by an expert for one of our newest sponsors, Klaire Labs. Enjoy! – Dr. Hoffman Nutritional dietary supplements use is on the rise in the United States, both among consumers and…read more
Categories:Supplements
Omega-3’s lesser known benefit: Boosting your immunity
| By Jolie Root
My audience knows that I’m a big believer in fish oil. I recommend it on a regular basis as a part of a healthy lifestyle. Most of you know about how important fish oil can be as…read more
Categories:Immunity Supplements
What are colostrum’s effects on the whole body?
| By Douglas Wyatt
Colostrum is the first food of life for newborn mammals. It provides antibodies, carbohydrates, and protein to help a baby grow and develop. Perhaps best of all, colostrum’s effects extend across the whole body. Now, let’s take a…read more
Categories:General Nutrition Immunity Muscle and Bone Health Neurological Health Skin and Hair Skin Conditions Supplements
24 ways we should fundamentally transform our healthcare system
| By Dr. Ronald Hoffman
The recent collapse of the Trump-Ryan healthcare bill in Congress has left an expectant nation in a state of confusion. While some on the right and on the left have exulted in the demise of the AHCA, moderates…read more
Categories:General Medicine Healthcare
Ask Leyla: Is it safe to cook with aluminum?
Q: We are incorporating wild Alaskan salmon into our diets regularly. We cook them either in the oven or on the grill in aluminum foil. Is it healthy and safe to cook in aluminum foil? A: I don’t…read more
more articles
Your initial visit to the practice
Shop our online store
Weekly radio show
by Ronald L. Hoffman, M.D.
How to Talk with Your Doctor is a book for patients and doctors alike. It arms patients with the tools and knowledge they need to communicate better with physicians about using the best high-tech and alternative treatments. At the same time, it helps doctors balance their skepticism of complementary and alternative approaches with open-mindedness.
Click for Books by Dr. Hoffman
As a Board Member of the Vanderbilt YMCA, I am asking for your help in supporting one of the great works of this inspirational organization. By contributing to the cause you can help show New York City’s youth that the adults they see on the sidewalks, in taxis and on the subway, really care about them.
-
Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
-
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
-
Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
-
Two and a half years ago, I first began my exploration of the Paleo Diet…
-
A big obstacle to maintaining your diet is all the goodies available—often, right in your…
-
“Omega-3s from fish oil supplements no better than placebo for dry eye . . .…
Leyla Weighs In: Can Your Liver Impact Your Risk for Alzheimer’s?
featured product
NiaCel can play a key role in healthy aging, weight management, and metabolic syndrome.
This nicotinamide riboside supplement:- Supports cognitive function and provides neuroprotection
- Stimulates thermogenesis
- Enhances endurance and efficiency of skeletal and cardiac muscle
- Promotes healthy aging through sirtuin activation
TWITTERLike Us On Facebook
