There are lots of things for parents to fret about these days—including having kids who lag behind in growth. And for good reason: Height is a hallmark of
Q: I recently had an ApoB test done and was surprised at the results. It was an 89 and the range said it should be under 90. I have
Dr. Hoffman shares the benefits and drawbacks of at-home bowel cancer screening vs. traditional colonoscopy.
Certain substances help protect plants from predators like pests and diseases—but how do they affect our health?
From sourcing to manufacturing, learn what goes into making a top-quality omega-3 supplement.
Are there habits that can undermine your health, speed aging, and curtail your lifespan? To some extent, disease susceptibility and longevity are genetically programmed—by most estimates by around
Just 4 simple lifestyle measures deliver 9 additional years of disease-free healthspan; Study underscores protein’s role in staving off cancer, heart disease and death; Urolithin A (Mitopure®️) found to support athletic performance, immune function; Why you should ignore some influencers’ advice to avoid fish oil; As little as 3000 steps per day can slow progression to Alzheimer’s Disease; Prostate artery embolization (PAE) offers new non-invasive option for men’s age-related urinary problems; Discovery that a safe, cheap medication may increase survival after breast cancer surgery; And more!
Unravel the mystery of digestive health and dietary choices in part two of “Leyla Weighs In: Gluten v. Fructans.” From FODMAP diets to Omega-3 levels, Leyla covers it all.
Advice for a small pericardial effusion; Is melatonin beneficial for bone mineral density? Mitopure’s impact on immune parameters; What are the most important blood tests? Coffee enemas for liver detox? Could a recent dental implant be causing clogged ears and a hissing noise? And more!
What’s cortisol, and why does it matter? Discover groundbreaking at-home hormone monitoring tech with Marina Pavlovic Rivas from Eli Health. Learn how understanding your cortisol levels can lead to better health and lifestyle.
Cardiology isn’t just about imaging and meds. Explore the intersection of high-tech imaging and holistic healing with integrative cardiologist Dr. Alan Rozanski. He details lifestyle medicine, stress management, and the six domains of health.
TSW—Topical Steroid Withdrawal—when you’re hooked on steroid creams for a skin condition and can’t get off; Vitamin D and Omega-3 supplements reduce risk of autoimmune conditions; How long to curtail fish oil before a medical procedure or surgery? Supplements for neuropathy; Daylight Savings Time changeover health myths busted; The vaunted DASH Diet for hypertension faces off against low-carb alternative; The critical first 1000 days after conception—early life sugar avoidance yields major later life health dividends; And more!
Those of you who follow me on radio and online know that I live and breathe the concepts behind Intelligent Medicine, and I practice what I preach. The recommendations I make to you are the same ones I make for my patients, and often the same regimens I keep myself.
Intelligent Medicine is a lifestyle – it encompasses diet, exercise, mental health, and a targeted selection of important supplements.
If you’re looking for a little more guidance or have specific health concerns, such as heart health, mental acuity, or keeping your bones strong as you age, you may want to check out my easy to use Intelligent Medicine Lifestyle Supplement Protocols, to the right. There’s sure to be a protocol to suit your needs.
To your health!
Dr. Ronald Hoffman
You’ve heard me talk for years about the importance of including fish oil in your supplement regimen—but not all omega-3s are created equal. I’m excited to share that I’ve made the switch to a formulation that tops all the rest: Big Bold Health’s Omega-3 Rejuvenate.
Omega-3 Rejuvenate is a premium blend of pure oils from wild-caught Alaskan cod and sockeye salmon. Straight from the sea into the hands of skilled fishermen, the fish are instantly flash frozen and taken to their specially designed shoreside plant.
There, a low heat technique is used to extract the pure amber oil that contains all natural and abundant full spectrum omega-3s, including EPA, DHA, and DPA, plus all-natural vitamins A and D, and naturally-occurring pro-resolving mediators to support cardiovascular, cognitive and immune health.
Their unique, low-temperature extraction preserves the natural goodness of the fish, so you get maximum benefits in every soft gel. No fillers, no shortcuts—just pure, potent wellness.
Right now, you can save 20% on your order with code HOFFMAN20.
With nearly a million members, the Alliance for Natural Health is the largest organization in the US and abroad working to protect your right to utilize safe, effective, and inexpensive healing therapies. If it weren’t for ANH, many of the modalities I talk about on Intelligent Medicine would be under threat by government regulators at the behest of Big Food, BigAg, Big Pharma, the medical establishment, and the chemical industry.
I became a board member of ANH 20 years ago because it mirrored my personal commitment to preserving access to natural health choices. I now serve as Medical Director and President.
America is facing an unprecedented crisis. Our productivity, national security, and fiscal solvency are being undermined by epidemics of obesity, diabetes, cardiovascular disease, cancer, GI illnesses, and autoimmunity. Poor nutrition is at the root of many of these problems. Yet few healthcare professionals have the knowledge and experience to stem the tide of diet-related diseases.
The American Nutrition Association, is at the vanguard of the fight to put nutrition front and center within US healthcare. As Chair of the Board for Certification of Nutrition Specialists, I’m part of an effort to train CNS candidates to effect positive change.
Dr. Hoffman only recommends products he believes are of good quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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All information on this website is intended for entertainment and educational purposes only. It is not a replacement or substitute for professional medical advice and/or treatment. Consult with your own doctor for information and advice on your specific medical condition or questions.
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*The statements made herein have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure, or prevent disease.
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