Want the low-down on supplements for mood? Please check out this authoritative article explaining how key supplements can support neurotransmitter function, from my friends at Protocol for Life
In the spirit of fair play. Dr. Hoffman shares some foibles of natural medicine.
Leyla shares the benefits of medical nutrition therapy at any age.
The conclusion of Dr. Hoffman’s list of medical tests that may not be necessary.
Studies estimate 40-60% of medical tests are unnecessary. Dr. Hoffman shares which ones you may be able to avoid.
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Fish oil rivals effectiveness of antibiotics for periodontal disease; After American Heart Association green lights coffee, new study shows high consumption can accelerate bone loss; Scientists reveal how much exercise you really need to protect your heart—and no way are you doing enough! Is that prostate biopsy really necessary? Deep-brain stimulation with external magnets found to enhance brain function in mild cognitive impairment; And more!
“Leyla Weighs In” with the secret to healthy aging through exercise, recovery, and intentional relaxation. Learn how recovery and relaxation can improve your well-being. Check it out
Highlights from Dr. Hoffman’s vacation; What can my friend take for burning mouth syndrome? Would peptides like BPC-157 protect my knees? The Salad and Salmon Diet is the best of both worlds in a whole-foods eating plan; I’ve been told to avoid red meat and instead take an iron supplement, but it’s causing constipation; And more
Unlock the secrets of stress resilience. Dr. Sharon Bergquist, author of “The Stress Paradox,” explains why embracing stress may be the key to a longer, healthier, and happier life. Check it out!
Dive into the fascinating history of vitamin D & rickets with Dr. Chris Warren. Learn about vitamin D’s role in health & why it still matters. Don’t miss it!
Dr. Marty Makary out as FDA Commissioner—was he the victim of a BigPharma purge? Are “liquid biopsies” useful? Persistent itch—could topical vitamin B12 provide an answer? You won’t believe this new medical use for Classic Coca-Cola; The solution for menopausal sleep problems goes beyond mere hormone replacement; Higher aerobic fitness boosts size of the brain’s memory centers—as does memorizing London taxi routes; And more!
Those of you who follow me on radio and online know that I live and breathe the concepts behind Intelligent Medicine, and I practice what I preach. The recommendations I make to you are the same ones I make for my patients, and often the same regimens I keep myself.
Intelligent Medicine is a lifestyle – it encompasses diet, exercise, mental health, and a targeted selection of important supplements.
If you’re looking for a little more guidance or have specific health concerns, such as heart health, mental acuity, or keeping your bones strong as you age, you may want to check out my easy to use Intelligent Medicine Lifestyle Supplement Protocols, to the right. There’s sure to be a protocol to suit your needs.
To your health!
Dr. Ronald Hoffman
What if one supplement could make your entire immune system smarter? Not stronger in an aggressive way—smarter.
That’s exactly what BWH-85™ Beta Glucan does. It works with your immune system, helping it recognize threats, respond effectively, and protect you the way nature intended.
BWH Labs has spent over 25 years perfecting the purest, most biologically active beta glucan on the market—an 85% pure formula that’s been tested against 200 competitors and named the most effective immune modulator in peer-reviewed research. With more than 20,000 published studies behind this ingredient, the science speaks for itself.
Doctors and integrative health practitioners trust BWH-85™ Beta Glucan–and so do I.
With nearly a million members, the Alliance for Natural Health is the largest organization in the US and abroad working to protect your right to utilize safe, effective, and inexpensive healing therapies. If it weren’t for ANH, many of the modalities I talk about on Intelligent Medicine would be under threat by government regulators at the behest of Big Food, BigAg, Big Pharma, the medical establishment, and the chemical industry.
I became a board member of ANH 20 years ago because it mirrored my personal commitment to preserving access to natural health choices. I now serve as Medical Director and President.
America is facing an unprecedented crisis. Our productivity, national security, and fiscal solvency are being undermined by epidemics of obesity, diabetes, cardiovascular disease, cancer, GI illnesses, and autoimmunity. Poor nutrition is at the root of many of these problems. Yet few healthcare professionals have the knowledge and experience to stem the tide of diet-related diseases.
The American Nutrition Association, is at the vanguard of the fight to put nutrition front and center within US healthcare. As Chair of the Board for Certification of Nutrition Specialists, I’m part of an effort to train CNS candidates to effect positive change.
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