Leyla answers a reader question about the health effects of common charcuterie ingredients.
Is it time for everybody to invest in pedometers and smart watches to track our health? Dr. Hoffman shares the benefits.
Leyla shares how drinking water with a meal can impact your digestion.
Discover the benefits of polyphenol-rich Himalayan Tartary Buckwheat for longevity.
Dr. Hoffman shares the latest developments in treatment for ringing in the ears (tinnitus).
Leyla offers advice on what to eat when it’s too hot to use the stove or oven.
Do you need to filter your water? “My husband has high cholesterol, triglycerides and blood sugar…help!” Treatments for SIBO; Ashwagandha for mild anxiety? And more!
Exploring Innovative Approaches to Pain Management with Dr. Fawad Mian, a neurologist and regenerative medicine specialist. He delves
Walk the path of sustainability from cosmetics to construction materials. Explore innovative plant-based advancements in nutraceuticals and eco-friendly technologies with Nébil Bourguiba, Vegetal Sourcing Manager, Groupe Berkem in France. Learn how nature is making a comeback in modern industries.
Study reveals heart hazards of new bone-building drugs; Carbo-loading before endurance events—are we overdoing it? Barbie gets a CGM; Dr. Jeffrey Bland introduces Himalayan Tartary Buckwheat as a hedge against age-related immune decline; New study shows mood, attention, brain function improvements after 2-week smartphone “fast”; Omega-3 reduces depression in bipolar disease; Berberine for blood sugar control; Nighttime pistachio snack curbs pre-diabetes; And more!
Beat the heat with easy, no-cook summer meals! “Leyla Weighs In” with creative and delicious dishes that require minimal kitchen time. Perfect for these scorching days.
More and more patients are looking for root causes to their ailments; Slowing the progression of PSA levels; Red light therapy device vs. early morning sunlight; The importance of coronary artery calcium scoring in determining the need for a statin; A weedkiller worse than glyphosate being used in the US; “Can I eat one meal a day indefinitely?”
Those of you who follow me on radio and online know that I live and breathe the concepts behind Intelligent Medicine, and I practice what I preach. The recommendations I make to you are the same ones I make for my patients, and often the same regimens I keep myself.
Intelligent Medicine is a lifestyle – it encompasses diet, exercise, mental health, and a targeted selection of important supplements.
If you’re looking for a little more guidance or have specific health concerns, such as heart health, mental acuity, or keeping your bones strong as you age, you may want to check out my easy to use Intelligent Medicine Lifestyle Supplement Protocols, to the right. There’s sure to be a protocol to suit your needs.
To your health!
Dr. Ronald Hoffman
If you’re a longtime listener, you’ve probably heard me talk about the ancient superfood Himalayan Tartary Buckwheat.
Dr. Jeffrey Bland, the godfather of functional medicine, has released a unique formulation, HTB Rejuvenate, that combines the extraordinary benefits of Himalayan Tartary Buckwheat with other synergistic ingredients to leave you feeling more balanced, strengthen your immune system, fight oxidative stress, and promote mental clarity.
It’s like a daily reset for your well-being!
Right now, my followers can save 20% with code HOFFMAN20
With nearly a million members, the Alliance for Natural Health is the largest organization in the US and abroad working to protect your right to utilize safe, effective, and inexpensive healing therapies. If it weren’t for ANH, many of the modalities I talk about on Intelligent Medicine would be under threat by government regulators at the behest of Big Food, BigAg, Big Pharma, the medical establishment, and the chemical industry.
I became a board member of ANH 20 years ago because it mirrored my personal commitment to preserving access to natural health choices. I now serve as Medical Director and President.
America is facing an unprecedented crisis. Our productivity, national security, and fiscal solvency are being undermined by epidemics of obesity, diabetes, cardiovascular disease, cancer, GI illnesses, and autoimmunity. Poor nutrition is at the root of many of these problems. Yet few healthcare professionals have the knowledge and experience to stem the tide of diet-related diseases.
The American Nutrition Association, is at the vanguard of the fight to put nutrition front and center within US healthcare. As Chair of the Board for Certification of Nutrition Specialists, I’m part of an effort to train CNS candidates to effect positive change.
Dr. Hoffman only recommends products he believes are of good quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
Want to know more? We’d love to hear from you.
All information on this website is intended for entertainment and educational purposes only. It is not a replacement or substitute for professional medical advice and/or treatment. Consult with your own doctor for information and advice on your specific medical condition or questions.
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*The statements made herein have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure, or prevent disease.
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