Lung Health

  • 20 ways exercise benefits your health (part one)

    20 ways exercise benefits your health (part one)

    By Dr. Ronald Hoffman

    As the weather warms up and gyms reopen, more Americans are shaking off lockdown and re-engaging with exercise. As you huff and puff your way back to optimal condition, here’s a little inspiration to keep you motivated: 1) Cardiovascular: It’s axiomatic…read more

    Categories: Lung Health

  • What you need to know about the new coronavirus

    What you need to know about the new coronavirus

    By Dr. Ronald Hoffman

    At this point, it’s safe to assume that you’ve heard of the new strain of coronavirus originating in China and the global panic it has caused. But how worried should you actually be? This week, I’m taking a look at…read more

    Categories: Lung Health

  • Harvard study links e-cigarette chemicals to respiratory disease

    By Dr. Leo Galland

    Beware what you put into your body. It might harm you in its new disguise. Diacetyl, a flavoring chemical linked to cases of severe respiratory disease, was found in more than 75% of flavored electronic cigarettes and refill liquids tested…read more

    Categories: Lung Health

  • Pollution revolution: How to combat air pollution

    By CustomMade

    This article originally appeared on CustomMade’s website. Air pollution has a variety of contributors from stationary sources, like factories and power plants, to natural sources, like forest fires and dust storms. Air pollution has been shown to have a direct…read more

    Categories: Lung Health

  • Twin nutrients for great health: Vitamin A and beta-carotene

    By Dr. Jacob Teitelbaum

    This article originally appeared on Dr. Teitelbaum’s website, Vitality 101. Two nutrients that do amazing things to help protect your long-term health are vitamin A and beta-carotene. Studies suggest that these “twin nutrients” may help protect you from risks of…read more

    Categories: Lung Health

  • Vitamin E for extra-good health

    By Dr. Jacob Teitelbaum

    This article originally appeared on Dr. Teitelbaum’s website, Vitality 101.  Optimizing your nutrition is a must for good health. And this week I want to discuss the importance of optimizing your intake of another powerful antioxidant: vitamin E. Vitamin E…read more

    Categories: Lung Health

  • Vitamin E helps protect lungs from air pollution

    By Dr. Leo Galland

    This article originally appeared on Dr. Galland’s website, PillAdvised. Concerned about air pollution?  Latest study reveals that some vitamins may play a role in helping to protect the lungs from air pollution. A new study from King’s College London and the University…read more

    Categories: Lung Health

  • Lung-loving strategies for healthy breathing

    By Dr. Jacob Teitelbaum

    Optimizing Lung Health Your lungs flank your heart like two guardians, delivering life-giving oxygen to your cells and expelling carbon dioxide, the waste product of energy production. The journey of inhaled air starts in the nose or mouth. From there,…read more

    Categories: Lung Health

  • Asthma: What causes it, and what can help alleviate symptoms?

    By Dr. Ronald Hoffman

     “Toxin Exposure May Cause Rise in Asthma”“Respiratory Deaths Increase”“Pollution Spawns Epidemic of Childhood Wheezing” These are but some of the headlines in the news lately about one of America’s most pervasive health problems. Asthma ranks first in causing days lost…read more

    Categories: Lung Health

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  • Estrogen dominance syndrome

    Though we think of declining estrogen as the hallmark of menopause, it's actually common for…

  • Ulcers
    Ulcers

    Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…

  • Gallbladder disease

    Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…

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