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Leyla Weighs In: 2022, A Year for Change
January 21, 2022
It's 2022 - make it a year for change; How to improve your digestive health.
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Connecting the Dots Between Your Gut Health and Many Common Ailments, Part 1
January 20, 2022
Dr. William Davis, author of the best-selling Wheat Belly series, focuses on the microbiome in his new book "Super Gut: Reprogram Your Microbiome to Restore Health, Lose Weight, and Turn Back the Clock." Dr. Davis relates how the limitations of his conventional cardiology training led him to explore natural alternatives, which fundamentally altered his patients’ trajectory to heart disease. He describes the rationale for gluten avoidance as a path, not just to weight loss, but also to overall health restoration. Dr. Davis goes beyond mere gluten avoidance; it’s necessary to curtail many other offending grains and embrace a low-carb diet. His research has revealed that homemade yogurts, made with specific starters, have a wide range of benefits. A polyphenol and prebiotic-rich diet, probiotic replacement, as well as certain nutraceuticals are critical to restoration of gut integrity. Click HERE for part 2.
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Connecting the Dots Between Your Gut Health and Many Common Ailments, Part 2
Dr. Hoffman continues his conversation with Dr. William Davis, author of "Super Gut: Reprogram Your Microbiome to Restore Health, Lose Weight, and Turn Back the Clock." Click HERE for part 1.
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Q&A with Leyla, Part 1: Covid Covid Everywhere!
January 19, 2022
Covid, Covid everywhere!; I developed Chronic Inflammatory Demyelinating Polyneuropathy soon after taking the vaccine. Is this relevant?; Excerpts from Xlear's legal response to government lawsuit. Click HERE for part 2.
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Q&A with Leyla, Part 2: Colonoscopy
I was told to drink 64 ounces of Gatorade before my colonoscopy. Isn't there a better way?; Can gargling twice a day help prevent covid? If so, what should I gargle with?; What if a person has familial hypercholesterolemia and coronary artery plaque--can they still eat saturated fat?; What is your opinion on yearly mammograms vs. thermography?; I got my vaccines and then got covid. Can I skip the booster?; My son has celiac disease. Will the vaccine over-activate his immune system? Click HERE for part 1.
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How To Slow, and Even Reverse, Our Biological Clocks, Part 1
January 18, 2022
Dr. Kara Fitzgerald is the author of a landmark study that demonstrates conclusively that lifestyle impacts, not just disease, but the aging process itself. It does so via epigenetic modification, the mechanism by which environmental factors orchestrate the expression of genes. Dr. Fitzgerald has incorporated her findings in a new book "Younger You: Reduce Your Bio Age and Live Longer, Better." She details how diet, sleep, exercise, stress reduction, and avoidance of toxic chemicals can slow, and even reverse, our biological clocks. The key is DNA methylation, which can be assessed via commercially-available saliva test kits. Dr. Fitzgerald lists specific supplements that may augment the benefits of a low-carb, plant-rich diet incorporating high-quality animal protein. Her pioneering research validates the far-reaching benefits of natural lifestyle interventions. Click HERE for part 2.
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How To Slow, and Even Reverse, Our Biological Clocks, Part 2
Dr. Hoffman continues his conversation with Dr. Kara Fitzgerald, author of "Younger You: Reduce Your Bio Age and Live Longer, Better." Click HERE for part 1.
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Intelligent Medicine Radio Show for January 15, Part 1
January 17, 2022
Omicron: You can’t fight today’s wars with yesterday’s weapons; Multiple studies reveal Omicron is far less severe than Delta—even for unvaccinated; Israeli immunologist tees off on aggressive government strategies to contain Covid; A 78-year-old caller seeks advice after testing positive; Hemp-derived cannabinoids block spike protein; After hip replacement, is it safe to resume running? Study reveals face masks have become the new beauty standard; After getting Covid, people are starting to live it up again. Vaccine makers are developing new Omicron-specific shots—but will it pay off? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for January 15, Part 2
An unvaccinated 70-year-old got Covid, claims it was no big deal, wonders why the government hasn’t emphasized supplements for immunity; Beyond Meat, Inc. stocks tumble after glitzy IPO; Worldwide surge in autoimmune disease blamed on spread of Western fast foods; Natural support for peripheral artery disease; Regular consumption of olive oil curtails major disease risk and lowers risk of dying; Gluten-free diet alleviates chronic low back pain; Green tea catechins reduce incidence of respiratory infections. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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ENCORE–Leyla Weighs In: Chelation Therapy
January 14, 2022
Nutritionist Leyla Muedin tackles this listener question: "One of my tests shows high levels of mercury, lead, and arsenic. Would I be a good candidate for chelation therapy?" Plus, blue light may not be as disruptive to sleep patterns as previously thought; Half the population projected to be obese by 2030.
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