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Leyla Weighs In: 2020 Diet Rankings
January 17, 2020
It's that time of year again - nutritional weapons addressing metabolic resistance to weight loss. Plus, Leyla weighs in on diet rankings for 2020.
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Blending Nature and Science, Part 1
January 16, 2020
Dr. Ross Pelton, Scientific Director for Essential Formulas, has the incredible story of how Dr. Ohhira’s Probiotics became a worldwide leader in probiotic health. He discusses the science behind why Dr. Ohhira's Probiotics are so effective. He also discusses drug-induced nutrient depletions. Click HERE for part 2.
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Blending Nature and Science, Part 2
Dr. Hoffman continues his conversation with Dr. Ross Pelton, R.Ph, CCN about the genesis of Dr. Ohhira’s Probiotics. Click HERE for part 1.
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Q&A with Leyla, Part 1: Liver Detox After Toxic Mold Exposure
January 15, 2020
Study finds physician visits less gratifying since the advent of EMRs (Electronic Medical Records); Any thoughts about ways to detox my liver after toxic mold exposure and subsequent treatment?; Any effective ways to deal with interstitial cystitis symptoms besides diet?; I have intermittent gastroparesis. Are there any supplements I can take to avoid Reglan? Click HERE for part 2.
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Q&A with Leyla, Part 2: Berberine v. Metformin for Controlling Blood Sugar
I have lupus and Sjogren's. Are there any supplements I should avoid?; Is Berberine just as effective at controlling blood sugar as Metformin?; I have COPD. Should I take a flu and pneumonia shot every year as a precaution?; What's the optimum level of testosterone for a 76-year-old male? Click HERE for part 1.
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The Role of the Digestive Tract in Determining Overall Health, Part 1
January 14, 2020
Liz Lipski, Ph.D., CNS joins us to discuss the latest edition of her authoritative book, "Digestive Wellness." First written in 1995 when I first interviewed her, she just updated it (5th edition!) in light of all the recent new developments in GI science. She discusses the pervasive role of the digestive tract in determining overall health; there are ramifications for the heart, the brain, and even bones and skin. Dr. Lipski weighs in on leaky gut syndrome, small intestine bacterial overgrowth (SIBO), fecal transfer, probiotics, gluten intolerance, food allergy, the role of stress, and the low-FODMAP diet. She discusses protocols for GERD, IBS, and colitis as well as key supplements to support GI health. There’s no one-size-fits-all diet for GI problems; protocols need to be individualized to suit patients’ unique characteristics and may require detective work. Empowering breakthroughs can be achieved through proper natural interventions. Click HERE for part 2.
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The Role of the Digestive Tract in Determining Overall Health, Part 2
Dr. Hoffman continues his conversation with Liz Lipski, Ph.D., CNS discussing the latest edition of her authoritative book, "Digestive Wellness." Click HERE for part 1.
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Intelligent Medicine Radio Show for January 11, Part 1
January 13, 2020
A quarter of Americans take drugs that can make them fat; Natural cures for fatty liver/NASH; Fasting can reduce inflammation without the drawbacks of immunosuppressive drugs; U.S. alcohol deaths rise sharply—surpassing opiate overdoses; Global temperatures may be rising—but human body temperatures are declining; NY Yankees revamp training staff after record season of injuries; Daily news fix may rewire our nervous systems in stress mode. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for January 11, Part 2
Benefits/risks of kale-broccoli smoothies; Is a vegetarian diet suitable for kids? Eating out—even if only once a week—puts the pounds on; Tea drinkers live longer; Diets high in carotenoids protect against skin cancer; Don Imus survived prostate cancer for ten years, foregoing conventional treatment, leveraging diet, supplements, exercise; Exercise helps spare brain’s gray matter; Delta flight attendants sue over health problems linked to ”toxic” uniforms. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Leyla Weighs In: Chelation Therapy
January 10, 2020
Nutritionist Leyla Muedin tackles this listener question: "One of my tests shows high levels of mercury, lead, and arsenic. Would I be a good candidate for chelation therapy?" Plus, blue light may not be as disruptive to sleep patterns as previously thought; Half the population projected to be obese by 2030.
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