Heart Health
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Ask Leyla: What does my elevated LDL say about my heart risk?
By Leyla Muedin MS, RD, CDN
Q: I am a 71-year young man in excellent condition. At my last physical, my HDL was 63, triglycerides 55, and LDL is 173. I’ve been told this is on the high side for LDL. How do I reduce my…read more
Categories: Heart Health
Quiz: How well do you know your heart?
By Dr. Ronald Hoffman
February is Heart Health month, and today is Valentine’s Day, so there’s no better time to check up on how well you know your heart! Answer the questions below to find out if you’re a heart health aficionado, or if…read more
Categories: Heart Health
Does this statin make me look fat?
By Dr. Ronald Hoffman
It’s been conclusively demonstrated that people who take cholesterol-lowering statin drugs—especially women—are more prone to Type 2 diabetes, the kind associated with being overweight. So much so that the FDA issued a black box warning saying that statin drugs could…read more
Categories: Heart Health
Fish oil declared worthless for heart disease . . . until it became a profitable drug!
By Dr. Ronald Hoffman
We’ve long been convinced that fish oil was heart-healthy. It totally makes sense. The first intimation that it was beneficial came in the 70s from epidemiological studies of Eskimos who, consuming massive amounts of oily fish and whale and seal…read more
Categories: Heart Health
You should get a second opinion on statin use—and here’s why
By Dr. Ronald Hoffman
I’m often called upon to render a second opinion on whether a patient should take a statin or not. The scenario is usually something like this: A middle-aged patient undergoes a routine blood test and is told by their physician…read more
Categories: Heart Health
Ask Leyla: What’s causing my heart palpitations?
By Leyla Muedin MS, RD, CDN
Q: I have a problem with palpitations. They start after I eat around 11:30am and continue until I fall asleep. I was given a clean bill of health yesterday by my cardiologist. All labs and echocardiogram are normal. I’m taking…read more
Categories: Heart Health
Ask Leyla: Should I start drinking wine to protect my heart health?
By Leyla Muedin MS, RD, CDN
Q: I heard Dr. Hoffman talk about resveratrol in one of his podcast episodes, and was intrigued. I don’t normally drink, but I’d like to start drinking red wine after hearing of the health benefits. How do I know which red wine…read more
Categories: Heart Health
Is your Coumadin killing you? (The remarkable potential of vitamin K to stop arterial calcification)
By Dr. Ronald Hoffman
I recently had the pleasure of attending a phenomenal lecture at the Integrative Healthcare Symposium (IHS) co-presented by Drs. Jeffrey Bland and Leon Schurgers. Dr. Bland is widely acknowledged as the “Godfather of Functional Medicine”; Dr. Schurgers is a Dutch…read more
Categories: Heart Health
Ask Leyla: How do I raise my HDL?
By Leyla Muedin MS, RD, CDN
Q: I’ve been working on optimizing my cholesterol levels: Total cholesterol: 202 LDL: 150 HDL: 39 Triglycerides: 67 How can I increase my HDL without also increasing my LDL? I exercise regularly and adhere to a low carb, moderate fat diet….read more
Categories: Heart Health
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Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
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Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
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Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
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Your liver is an organ essential to life. As the body’s filter, everything you swallow…
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February is Heart Health month, and today is Valentine's Day, so there's no better time…
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This article contains content from one of our trusted sponsors, Protocol for Life Balance. People often…
Leyla Weighs In: Fruit Juice Contaminants
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