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Nitric oxide boasts critical impact on cardiovascular and sexual health
As we age, our natural production of nitric oxide (NO) goes down. This has a critical impact on functions that rely on the vasodilation properties of nitric oxide, like cardiovascular and sexual health. To successfully support the…read more
Categories:Heart Health Men’s Health Sexual Health Sponsored Supplements
Nutrition for strength and endurance
Is there evidence that certain diet regimens or supplements enhance athletic performance? There’s an entire field—Sports Nutrition—that banks on that supposition. Are the claims for various muscle-building products legit? A recent review by the International Society of Sports…read more
Categories:Exercise General Nutrition Supplements
Ask Leyla: What is “lean diabetes”?
Q: I’m 75 years old and was diagnosed with type 2 diabetes. I’m skinny and have never been overweight. I was told I have “lean diabetes”. What does this mean? A: There are a number of factors…read more
Categories:Diabetes General Nutrition
Natural immune system support
By John P. Troup, Ph.D., Chief Science & Education Officer, Vital Nutrients
On a recent trip to Iceland, I threw this suite of Vital Nutrients immune support products in my suitcase. It was the perfect way to fortify me against travel-related stress, allergens, and pathogens! –Dr. Ronald Hoffman This…read more
Categories:Immunity Sponsored Supplements
September is Sexual Health Month—Is there a diet connection?
To commemorate Sexual Health Month, let’s tackle the question: Can you eat your way to optimal sexual performance? That was the subject of a chapter that I co-wrote with Intelligent Medicine co-contributor Leyla Muedin in the Dr. Andrew Weil textbook Integrative…read more
Categories:General Nutrition Sexual Health
Leyla Weighs In: September is Food Safety Education Month
The importance of food safety cannot be overstated. Every year there are an estimated 48 million cases of foodborne illness. Proper handling of food is critical to keeping it safe to eat. Preventing cross-contamination is key. When…read more
Categories:General Nutrition
Cocoa flavanols boost cognition, mood and cardiovascular health
By Alan Frost, Founder and President of FlavaNaturals
As a chocolate lover, I was getting fewer of the benefits and more of the extra calories even from 90% cocoa bars. Now with FlavaNaturals I’m assured of obtaining the full health dividends of cocoa flavanols along…read more
Device anxiety
There are plenty of reasons to be anxious these days. There’s Covid, politics, the economy, looming environmental catastrophe, crime, the threat of World War III, not to mention the usual personal things—your health, your job or school,…read more
Categories:Mental and Emotional Health
Ask Leyla: More on atrial fibrillation
Q: I read your article on atrial fibrillation (AF) and was intrigued by the emphasis on the importance of lifestyle changes for prevention of the condition. Can you elaborate? A: What I find striking about AF is its recent prevalence. That…read more
Categories:Heart Health
“EAT-Lancet” is hard to digest
Recall that back in 2019, the prestigious international medical journal Lancet issued a call for curbing meat consumption. The EAT-Lancet Commission invoked the alleged health benefits of reducing intake of animal protein and claimed plant-based eating could help save the…read more
Categories:Nutrition Controversies
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Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
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Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
I just got back from the American Nutrition Association Annual Summit in San Diego. The…
Chocolate lovers rejoice! Now you can have your chocolate and eat (and drink) it too…
"Above all, do not lose your desire to walk. Every day I walk myself into…
Intelligent Medicine Radio for December 3, Part 1: Regular Sauna Use Confers Anti-Aging Benefits
featured product
I’m excited to share that my fish oil favorite—Vital Nutrients—also offers a great line of premium quality, professional-grade products which help support optimal immune function.
I like them so much I took them with me on my recent trip to Iceland!
Explore their full line of immune supporting supplements, and protect yourself with the power of Vital Nutrients!
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