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I couldn’t resist. Rather than leave these candidates for “Breakthrough treatments that we don’t really need” on the cutting room floor, I’m sallying forth with yet another (hopefully final!) installment. The premise is that seemingly not a week goes…read more
Breaking the sugar habit can be tough, but replacing sugar with artificial sweeteners carries its own challenges and risks. By making the change to artificial sweeteners, we’re not really breaking the sugar habit. Instead, we’re using a…read more
Categories:General Nutrition
In a recent Intelligent Medicine newsletter article (“Is there such a thing as natural Ozempic?”), I discussed alternatives to the new raft of weight loss drugs. Among the most promising was Calocurb—developed via a $20 million innovation…read more
Categories:Nutrition and Weight Obesity Sponsored Supplements
I recently returned from a two-week tour of Scotland. It was truly a remarkable trip to a beautiful country with a rich history. I’d like to share some medical perspectives gleaned from my trip. Scotland is cold….read more
Categories:General Medicine
At this point in time, and in science, we know that low-fat diets aren’t helpful. Indeed, they’re harmful. The Dietary Guidelines which encourage the substitution of fats with carbohydrates have caused our rampant epidemics of obesity and…read more
Categories:Alzheimer's Disease and Memory Problems Alzheimer’s General Nutrition Ketogenic Diet Nutrition and Weight
By Alliance for Natural Health
This week, I’m sharing an important message from the Alliance for Natural Health, for which I serve as President of the Board of Directors and Medical Director. I urge you to sign our petition and support our FreeSpeech4Health campaign….read more
Categories:General Medicine
Q: I’m a 70-year-old man and I eat well and exercise. I’m curious about protein supplements. I drink a protein mix about an hour before I work out. Is it better to use whey powder or a…read more
Categories:Exercise
Back by popular demand: the third installment in my series “Breakthrough” treatments that we don’t really need. I tried to contain myself to just two newsletter articles, Part 1 and Part 2, but there were too many instances to relegate to…read more
Categories:General Medicine
Based on evidence in the scientific literature and case studies of my patients over the years, I can say with certainty that as many as 60 percent of the population suffers from hidden food allergies. According to Alan Gaby,…read more
Categories:Allergy
We’re living longer, but cognitive decline threatens to rob us of quality of life in our senior years; moreover, a competitive marketplace increasingly challenges working people’s ability to keep up with job demands requiring precision skills. Is…read more
Categories:Neurological Health Sponsored Supplements
Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
There’s more to GI health than whether or not to take an acid-blocker. All too…
In the latest attempt to remove “stigma” from medical terminology, liver specialists have come up…
Q: My husband’s high sensitivity C-reactive protein (hs-CRP) is 1.62 and his homocysteine is 13.1. If…
Q&A with Leyla, Part 2: Hotel Breakfasts
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