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How to support joint health with botanicals and nutrients such as willow bark, ginger, boswellia, methylsulfonyl methane (MSM) and Hyaluronic acid (HA)
By Celine Torres-Moon
I’ve been availing myself of some of Protocol for Life Balance’s joint and muscle support supplements now that the cooler weather is enabling longer run and bike workouts. They’re really helping me with recovery as my mileage piles up. Here’s…read more
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Is LowB1 causing my leg and foot problems?
By Dr. Richard Mann
A recent survey revealed that half of Americans have given up on ever experiencing a pain-free day again. Nerve pain, often accompanied by numbness and tingling, is a particularly bothersome problem. It’s not often there’s a promising non-drug option: vitamin B1. I’m happy to…read more
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Easing re-entry with sleep and stress support
By Miles Sarill
Surveys show tens of millions of Americans suffer from what’s been termed “Coronasomnia”. Let’s do a deep-dive on natural support for sleep—you’ll learn about some promising new nutraceuticals from our friends at CV Sciences in the following article. (And for…read more
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Support detoxification with the right supplements
By Celine Torres-Moon
Want the scientific lowdown on detoxification? Read this fact-filled article from our friends at Protocol for Life Balance for practical tips on how to support your body’s essential clean-up pathways! —Dr. Ronald Hoffman This article contains content from one of…read more
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Do you make these mistakes when buying or storing olive oil?
By T.J. Robinson
To my readers: I’ve often written about the importance of high-quality extra virgin olive oil as part of a heart-healthy diet. Today, I wanted to share with you a piece by someone who’s even more passionate about olive oil than…read more
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What’s causing your diarrhea?
By Eric Morgan
Diarrhea, the runs, GI distress. They’ve earned a medical designation: IBS-D. Tens of millions suffer from it. Learn about the possible causes, and an ingenious natural solution, in the following article from our friends at Medtrition. —Dr. Hoffman This article contains…read more
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Are You Fatigued or Just Tired? (And Why You Need to Know!)
By Allison Fingleton
Our longtime friends at NTFactor® have written a great article on how to determine whether that pervasive exhaustion you’re feeling these days is due to a simple sleep deficit or true fatigue. For a limited time, they’re also offering 15%…read more
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How can the functional synergy between vitamins D3 and K2 have a positive impact on health?
By Celine Torres-Moon
Important news: With so many people taking vitamin D, they may be short-changing themselves by not taking a vital companion nutrient that’s less in the limelight—vitamin K. Here are some little-known facts about their interactions from our friends at Protocol…read more
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7 health benefits of fish oil
By Biotics Research Team
We all know fish oil is heart-healthy, but here are 7 additional benefits that might surprise you, courtesy of our friends at Biotics Research, the makers of one of my favorites: Biomega fish oil. —Dr. Hoffman This post contains sponsored…read more
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Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
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Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
Lifestyle matters! Around one in nine women in the U.S. will develop breast cancer during her…
Q: Glucose and fructose are both called sugar and combine to form sucrose, common table…
I’ve long been a fan of DHEA (dehydroepiandrosterone), available as an over-the-counter supplement. It’s a…
Leyla Weighs In: Maintaining Your Nutrition Plan Through the Holidays
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Do you suffer from numbness, tingling, burning or pain in your feet and legs? It could be caused by something as simple and common as a vitamin B1 deficiency, or LowB1.
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