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The Connection Between Dopamine, Serotonin, Brain Health, and Supplementation
By Celine Torres-Moon
When it comes to mood and memory, it’s all about the neurotransmitters—those vital chemicals that brain cells use to convey information. Learn about the critical role nutrition plays in supporting optimal neurotransmitter function in this informative article from our friends…read more
Categories:Mental and Emotional Health Sponsored
Immune support for fall: What do you need to fend off the changing weather?
By Celine Torres-Moon
With fall and winter approaching, and some predicting a “second wave”, here’s practical advice on nutritional support for immune function from our friends at Protocol for Life Balance. –Dr. Ronald Hoffman This article contains content from one of our trusted…read more
Categories:Immunity Sponsored Supplements
Cardiovascular health: How to care for miles of blood vessels with dietary supplements
By Celine Torres-Moon
Nutrition can support cardiovascular health, and the following article from our friends at Protocol for Life Balance highlights three nutrients that you might consider adding to your wellness portfolio. This article contains content from one of our trusted sponsors. Extremely…read more
Categories:Heart Health Sponsored
Mood and relaxation: Can dietary supplements be helpful?
By Celine Torres-Moon
With all the stress associated with our current health crisis and the dislocation and financial impact of enforced social distancing, we could all use this helpful advice on natural mood modulators from our good friends at Protocol for Life Balance….read more
Categories:Mental and Emotional Health Sponsored
Maintaining optimal gastro-intestinal health – how can supplements help?
By Celine Torres-Moon
Learn about some novel ingredients for GI health from my good colleagues at Protocol for Life Balance. Their formulas are backed by the latest science. —Dr. Ronald Hoffman This article contains content from one of our trusted sponsors, Protocol for…read more
Categories:Digestive Health Sponsored Supplements
Maintaining healthy blood glucose levels with dietary supplements*
By Celine Torres-Moon
Readers, here’s an excellent review of the science behind some of the best researched-backed supplements for blood sugar optimization, from one of our sponsors, Protocol for Life Balance. While of specific interest to diabetics, keeping hemoglobin A1c under control for…read more
Categories:Diabetes Sponsored Supplements
Enhanced brain function with magnesium and curcumin
By Celine Torres-Moon
Supplements may help your body—but do they reach your brain? It’s all about bio-availability. Protocol for Life Balance’s Protosorb Magnesium and Cogumin SCLP are two of my favorite supplements on Fullscript. Here’s a great rundown on the rationale for their…read more
Categories:Aging Neurological Health Sponsored Supplements
The role of dietary supplements in weight management
By Celine Torres-Moon
This article contains content from one of our trusted sponsors, Protocol for Life Balance. Weight management is a very complex topic. There is no one-size-fits-all type of diet, and the journey to healthy weight is a very unique and personal…read more
Categories:Nutrition and Weight Sponsored Supplements
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Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
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Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
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Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
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It’s a verity that we should avoid “junk foods” and “fast foods”. Your mom could…
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One of the most important components of education and training to become a nutritionist is…
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The Mediterranean Diet scores high in rankings by nutrition scientists. It’s the perennial #1 choice…
Q&A with Leyla, Part 1: Gluten Sensitivity
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