Nutrition & Weight

Q&A with Leyla, Part 2: Menopausal Hot Flashes
June 16, 2021
I've been using MCT oil on a keto diet but isn't it processed and unhealthy?; I heard bee pollen can be helpful for menopausal hot flashes. Is this true?; Any concerns about giving a child under two years of age chocolate?; I'm a 72-year-old diabetic with morning blood sugars in the 130s. What can I do to lower these numbers?; I have symptoms of GERD but I think I have too little stomach acid. If I do the HCL test, could it hurt my esophagus? Click HERE for part 1.

Intelligent Medicine Radio Show for June 5, Part 2
June 7, 2021
Consumers of plant-based or pescatarian diets do better with Covid; Blood type and Covid; Can the vaccine speed recovery from post-Covid smell loss? Low-dose naltrexone (LDN) for fibromyalgia; Healthy diet shields women from pregnancy complications; Getting an early start on good diet helps curb childhood obesity. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Q&A with Leyla, Part 1: Aerobic Exercise and Appetite Control
June 2, 2021
Study: Bitter taste receptors and clinical outcomes among patients with Covid-19; I received a Fitbit watch and it's definitely made me more aware of my daily activities; Aerobic exercise controls the ventromedial hypothalamus to control appetite better than anything else according to animal studies; I'm a 60-year-old woman suffering from hot flashes every 90 minutes. I've tried everything - HELP!; Concerning the "jab", what are the implications for autoimmune responses? Click HERE for part 2.

ENCORE: Intelligent Medicine Radio Show for May 29, Part 2
May 31, 2021
Will COVID-19 variants elude the current vaccines? Does Daylight Saving Time pose hazards to health? Veterinary antibiotics—fit for humans? Now they tell us: Natural thyroid “worth studying”; Coffee and tea consumption reduce death risk in diabetics; Keto diet improves cognition in Alzheimer’s; Low zinc levels predict worse COVID-19 outcomes; Revised guidelines urge baseline colonoscopy at 45; UK social services puts kids into foster care because parents remiss in helping them lose weight. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Intelligent Medicine Radio Show for May 22, Part 2
May 24, 2021
Ways we were wrong about Covid; Natural relief for nasal allergies; New tampons that diagnose yeast infections with color change; Cancer patients dunned with astronomical fees for parking; Weight loss supplements strikeout in latest comprehensive study; Do Covid vaccines contain heavy metals and other harmful additives? Can the vaccine cause “antibody-dependent enhancement”? Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Leyla Weighs In: Why are some of us hungry all the time?
May 14, 2021
The fitter you are the better you burn fat according to a new study; New research reveals why some of us are hungry all the time.

Intelligent Medicine Radio Show for May 8, Part 2
May 10, 2021
The paradox of clean coronaries, but blocked carotids; Zoom dysmorphia enriches cosmetic surgeon; A cup of green leafies keeps the cardiologist away; Avocados boost brain power; Soon we may lose access to compounded bio-identical hormone replacement therapies; The surprising reason fasting is so helpful for blood pressure. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Leyla Weighs In: High Protein Pastas
May 7, 2021
Nutritionist Leyla Muedin takes on these listener questions: Is taking red yeast rice and vitamin K2 canceling each other out?; Would high protein pastas like lentil and quinoa pasta be permitted on the Salad & Salmon Diet?; Plus, Optimizing the brain-microbiome axis.

Q&A with Leyla, Part 2: Celiac
May 5, 2021
Is Celiac an autoimmune disease? Can it be cured? What causes it?; I'm interested in organic gardening. What do you think of those at-home gardening kits that don't use any soil?; I'm bony and muscular and have trouble putting on any body fat. Why? Click HERE for part 1.

Intelligent Medicine Radio Show for May 1, Part 1
May 3, 2021
Contradictory messaging about Covid: Reversals on outdoor masking, social distancing, lockdowns are giving people cognitive whiplash; Getting better or bracing for Covid resurgence—which is it? Study reveals majority of Americans ate worse, exercised less during stay-at-home edicts; Condom sales rebound after lockdown eased; Natural support for stubborn chronic sinusitis; What is VLDL cholesterol, and why does it matter? Why India is experiencing a disastrous Covid surge; First-of-its-kind study demonstrates age-reversal effects of comprehensive lifestyle program. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.