Nutrition & Weight

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Intelligent Medicine Radio for August 6, Part 1: The Pandemic’s Collateral Damage
August 8, 2022
The pandemic’s collateral damage—increased rates of coronary disease and stroke, mental disorders, drug and alcohol dependency, and violent deaths; Heart disease expected to surge in coming decades, highlighting racial disparities; Social isolation and loneliness take a toll on heart and brain; What does low blood sodium mean, and how to fix it? Supplements for heart protection; “Feed a cold, starve a fever” may have real scientific basis; Resistance training speeds fat reduction; Parents’ history of alcoholism predictive of offspring’s addiction to highly processed foods. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Leyla Weighs In: Five Best and Worst Foods for Gut Health
August 5, 2022
Nutritionist Leyla Muedin answers this listener question: How can my wife get more Oxalobacter formigenes in her gut to prevent kidney stones? Plus, the five best and worst foods for gut health.



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Intelligent Medicine Radio for July 30, Part 1: Vitamin D
August 1, 2022
Moderate exercise reduces heart risk, mortality—but is more better? When to hold, when to fold with statins; Medical establishment, media dismiss vitamin D bone benefits on scant evidence; Now they want to stop paying for vitamin D blood tests? Are we all at risk for monkeypox? Stress increases cravings for “comfort food” (DUH!); Dementia risk increases with consumption of ultra-processed food; Junk food during pregnancy threatens health of offspring; When osteoporosis medications become necessary. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Leyla Weighs In: The Lowdown on Organic Foods
July 29, 2022
What does "organic" really mean?



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Natural Remedy for Numbness, Tingling, Burning, Pain in the Feet & Legs, Part 1
July 26, 2022
Nutritional deficiencies can impact nerve function and are a frequent cause of numbness, tingling, burning, or pain in the feet and legs. Dr. Richard Mann, a podiatric physician and surgeon, is CEO of Oshare Health and the developer of Zobria®. Zobria® is an all-natural proprietary formulation with high-potency bioactive ingredients that work better than simple vitamins to target nutritional deficiencies that impair nerve function. Zobria® provides precision nutrition to quickly restore healthy nerve function with no side effects. Click HERE for part 2.



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Natural Remedy for Numbness, Tingling, Burning, Pain in the Feet & Legs, Part 2

Dr. Hoffman continues his conversation with Dr. Richard Mann, CEO of Oshare Health and developer of Zobria®, a nutritional formula to rapidly and safely reverse nutritional deficiencies that are a leading and under-recognized cause of numbness, tingling, burning, and pain in the feet and legs. Click HERE for part 1.



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ENCORE: Q&A with Leyla, Part 1: Diet or exercise for weight loss?
July 20, 2022
Diet or exercise for weight loss?; Zinc found to be beneficial for blood sugar control; I was having itchy varicose veins and started taking Nattokinase. Now the itching is gone and my hemorrhoids improved too; Could you recommend any non-dairy smoothie recipes -- possible to replace a meal? Click HERE for part 2.



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Intelligent Medicine Radio for July 16, Part 1: Could fasting be the key to curbing Covid severity?
July 18, 2022
FDA and AMA seek to address physician knowledge gap on supplements—with a course filled with anti-supplement propaganda! Who are the biggest congressional recipients of pharmaceutical dollars? New study highlights unhealthy lifestyle behaviors as driver of Covid hospitalizations, deaths; Could fasting be the key to curbing Covid severity? Research refutes belief that exercise accelerates knee arthritis. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Leyla Weighs In: Plant Based Meats
July 15, 2022
Study reveals plant-based meats not as nutritious as the real deal; My take on meat substitutes.



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The Skyrocketing Rise in Eating Disorders and Food & Sugar Addictions, Part 1
July 14, 2022
Why are America's obesity rates soaring? Kat James, the award-winning author of “The Truth About Beauty” and renowned nutrition and inside-out transformation expert, connects the biochemistry behind eating disorders, carbohydrate addiction, and the microbiome. She details a nutritional and supplement protocol that prevents blood sugar spikes and hormonal responses to food that keeps one on the roller-coaster. She also recommends fermented foods and a fermented multi-strain probiotic that has pre- and post-biotic power to remodel the gut. Click HERE for part 2.



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