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How to Achieve Clean, Healthy Sinuses, Part 2
March 21, 2023
Dr. Hoffman continues his conversation with Nate Jones, CEO & Founder of Xlear, Inc. Click HERE for part 1.
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Intelligent Medicine Radio for March 18, Part 1: Spring Allergies
March 20, 2023
New study says most prostate cancer patients survive as well with watchful waiting as with radiation, surgery; Vitamins/supplements for spring allergies; What to do about high lp(a); Do seed implants for prostate cancer minimize side effects? PEA—a novel cannabinoid—may help fend off neurodegenerative diseases; Soccer players who head balls have higher incidence of dementia; Even patients on statins need more attention to inflammation; Hs-CRP—why you should be tested for it, and how to lower it. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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The Heart and Brain Supportive Effects of Cocoa, Part 1
March 16, 2023
Chocolate joins the pantheon of functional foods like tea, berries, and coffee. Alan Frost, founder of Flava Naturals performance dark chocolate, details cocoa flavanols' cognitive, cardiovascular, and exercise performance benefits. He discusses the new FDA-qualified claim on cocoa flavanols and the prevention of cardiovascular disease, and recent food guidelines from the American Academy of Nutrition and Dietetics for 500mg of flavanols daily for improved cardiovascular outcomes. He also addresses ConsumerLab.com data on cadmium and lead in common chocolate brands and how Flava Naturals' manufacturing mitigates those risks. It’s all about bean selection and proper processing. Flava Naturals delivers 5-9 times the flavanols of an average dark chocolate bar, with minimal sugar content. Learn about the science behind this remarkable functional food. Click HERE for part 2.
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The Heart and Brain Supportive Effects of Cocoa, Part 2
Dr. Hoffman continues his conversation with Alan Frost, founder of Flava Naturals. Click HERE for part 1.
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Intelligent Medicine Radio for March 11, Part 2: Coconut Oil
March 13, 2023
Anthocyanins for athletic performance and blood sugar control; The debate over the healthfulness of coconut oil; If 10,000 steps/day” not attainable, every 500 steps will suffice to reduce cardio risk; “MIND” diet averts Alzheimer’s brain changes; Survey reveals parents jump the gun on medicating kids’ fevers; Field of nightmares—artificial turf chemicals implicated in brain cancer in MLB players; No, long-distance running won’t wear out your knees. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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The “Kyo-Life” Heart Health Strategy, Part 2
March 7, 2023
Dr. Hoffman continues his conversation with Jim LaValle, Clinical Pharmacist, Author, Board Certified Clinical Nutritionist, and Heart Health Expert. Click HERE for part 1.
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ENCORE: A Remarkable Functional Food: Himalayan Tartary Buckwheat, Part 1
February 28, 2023
A conversation with the founder of the Functional Medicine movement, Dr. Jeffrey Bland. His latest innovation is the identification and popularization of a remarkable functional food, Himalayan Tartary Buckwheat (HTB). It contains an array of immunorestorative compounds, as well as unique prebiotics supportive of a healthy microbiome. HTB is available as a food ingredient, or as a concentrated supplement, HTB Rejuvenate™️. New findings suggest HTB optimizes immune parameters, counteracts insulin resistance, and improves subjective well-being of experimental subjects. Dr. Bland further weighs in on the ideal diet, the lessons of the pandemic, and why we need a renewed focus on natural antecedents to health even as we move past Covid-19. Click HERE for part 2.
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ENCORE: A Remarkable Functional Food: Himalayan Tartary Buckwheat, Part 2
Dr. Hoffman continues his conversation with the founder of the Functional Medicine movement, Dr. Jeffrey Bland. Click HERE for part 1.
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Q&A with Leyla, Part 2: Fasting Blood Sugar
February 22, 2023
Is a fasting blood sugar of 115 to 120 really bad when my hemoglobin A1c is 5.6?; A complaint about Dr. Hoffman's grammar??; Do you support plant-based burgers in school lunches?; I've had very dry nostrils for over three years now. How can I overcome this?; Should I take sunflower lecithin to lower my LDL cholesterol? In what form? Click HERE for part 1.
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Intelligent Medicine Radio for February 18, Part 1: Ohio Train Car Derailment—Vinyl Chloride Hazards
February 20, 2023
An in-depth analysis of the environmental consequences of the East Palestine, Ohio train car derailment—vinyl chloride hazards; Phthalate gender-benders in plastics are everywhere; High blood pressure often accompanies high blood sugar—how to get both under control; How to walk away from fatty liver; FDA approves health claim for cocoa flavanols’ heart benefits. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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