

By John P. Troup, Ph.D., Chief Science & Education Officer, Vital Nutrients
Inflammation is the common denominator for a host of medical conditions: whatever “-itis” you may suffer from, as well as conditions that damage the heart, circulatory system, brain, liver, lungs, and kidneys. Even excess exercise generates it. That’s given rise…read more
Categories: Immunity
By Celine Torres-Moon
Are you ready for some science? With respiratory health on everyone’s mind these days, here’s a deep dive on how to fortify your resilience from our friends at Protocol for Life Balance®. —Dr. Ronald Hoffman This article contains content from…read more
Categories: Immunity
By Leyla Muedin MS, RD, CDN
If you’re concerned about the state of your immune system this cold and flu season, focus on your gut. Seventy percent of immunity is in the Gut Associated Lymphoid Tissue (GALT) which is part of the gastrointestinal tract. The most…read more
Categories: Immunity
By John P. Troup, Ph.D., Chief Science & Education Officer, Vital Nutrients
On a recent trip to Iceland, I threw this suite of Vital Nutrients immune support products in my suitcase. It was the perfect way to fortify me against travel-related stress, allergens, and pathogens! –Dr. Ronald Hoffman This article contains content…read more
Categories: Immunity
By Dr. Ronald Hoffman
It was 40 years ago that I first learned of the power of magnesium. That was during my medical training when a pulmonary specialist told us fledgling doctors that it was vital to check magnesium levels in critically ill intubated…read more
Categories: Immunity
By Allison Fingleton
As cold and flu season looms, try these natural solutions from our partners at Nutritional Therapeutics to bolster your resistance. For the month of December, you can get 20% off their entire line of supplements with code HOLIDAY20. —Dr. Ronald…read more
Categories: Immunity
By Michael D. Lewis, MD, MPH, MBA, FACPM, FACN
Our good friends at CV Sciences, makers of my favorite CBD products, Plus CBD, have introduced a new line of immune support products—and there’s nothing out there quite like it! They offer the benefits of traditional Chinese medicine without concerns…read more
Categories: Immunity
By Leyla Muedin MS, RD, CDN
If we’ve learned anything so far in 2020, it’s to pay extra attention to self-care. Here’s how: Eat right: Sugar, white flour, and factory-made trans fats wreak havoc on health and immune function. Eliminate them from your diet. Eat more vegetables…read more
Categories: Immunity
By Dr. Ronald Hoffman
By now you’ve probably viewed my short video explaining the Terrain Theory (if not, you can view it here). In it, I describe the 19th-century origins of the debate between proponents of the germ theory—which posits disease is merely a function of the…read more
Categories: Immunity
Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
Inflammation is the common denominator for a host of medical conditions: whatever “-itis” you may…
March is Sleep Awareness Month, with National Sleep Week coming up on the 12th. In commemoration, I’ll…
March is National Nutrition Month. Health or Disease? YOU choose. Believe it. In many cases, you…
Q&A with Leyla, Part 1: Dry & Splitting Nails
Our virtual voicemail is open 24/7, so there's no need to wait to submit your questions for Dr. Hoffman. Leave a message, and you may hear your question featured on the Intelligent Medicine radio program!