Immunity
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Omega-3’s lesser known benefit: Boosting your immunity
By Jolie Root
My audience knows that I’m a big believer in fish oil. I recommend it on a regular basis as a part of a healthy lifestyle. Most of you know about how important fish oil can be as a hedge against…read more
Categories: Immunity
What are colostrum’s effects on the whole body?
By Douglas Wyatt
Colostrum is the first food of life for newborn mammals. It provides antibodies, carbohydrates, and protein to help a baby grow and develop. Perhaps best of all, colostrum’s effects extend across the whole body. Now, let’s take a look at…read more
Categories: Immunity
8 reasons why the FDA’s recent ban on anti-bacterial cleansers is a good idea
By Dr. Ronald Hoffman
I’m not always the biggest fan of the Food and Drug Administration. Their efforts to curtail access to supplements are misguided. They miss the boat with drug approvals on medications that subsequently cause injury and death. But, this time, I…read more
Categories: Immunity
17 nutraceuticals that can boost your immune response
By Dr. Ronald Hoffman
With the cold and flu season peaking, I thought it might be a good time to review natural ways of supporting our immune systems. (Listen to my recent Clinical Focus podcast on the subject of Immune Support, as well as a…read more
Categories: Immunity
Heart-healthy foods that benefit other conditions, too
By Dr. Stephen Sinatra
This article originally appeared on Dr. Sinatra’s website. Discover the heart-healthy foods that benefit your entire body, from your digestion to your immune system. As you know, eating the right heart-healthy foods can have a positive impact on your…read more
Categories: Immunity
The top 10 Intelligent Medicine podcasts of 2014
By Dr. Ronald Hoffman
The holiday season is upon us, and the week between Christmas and New Year’s offers many of us some welcome downtime. It’s an opportunity to head to the multiplex and catch that Seth Rogen/James Franco comedy romp, The Interview ….read more
Categories: Immunity
Why a raw food diet is better than an antacid
By Dr. Stephen Sinatra
This article originally appeared on Dr. Sinatra’s website. If you’re one of the many people who suffers from chronic indigestion, you’re not alone. Just one look at the shelves in your pharmacy at all of the antacids is enough to show you…read more
Categories: Immunity
Chicken soup for the lungs—a natural cold & flu treatment
By Dr. Stephen Sinatra
This article originally appeared on Dr. Sinatra’s website. Every year around this time I get many questions about the best natural cold and flu treatments. This season, I’m trotting out an old remedy: chicken soup. However, it’s not your regular chicken soup….read more
Categories: Immunity
17 nutraceuticals that can boost your immune response
By Dr. Ronald Hoffman
With Ebola raging, enterovirus D68 threatening kids with death and paralysis, mosquito-borne dengue and chikungunya making inroads onto the U.S. mainland, and the flu season just around the corner, I thought it might be a good time to review natural…read more
Categories: Immunity
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Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
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Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
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Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
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Most of us nutrition aficionados recall Morgan Spurlock’s landmark 2004 documentary, Super Size Me. The film…
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It’s not just about calcium. General nutrition advice is rampant with oversimplifications—some of which I…
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The following is an article by Alana Cowan, my step-daughter. I was on the…
Leyla Weighs In: The Benefits of Intermittent Fasting
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