Immunity

  • A well-functioning immune system requires a healthy gut

    Leyla Weighs In: A strong immune system starts with a healthy gut

    By Leyla Muedin MS, RD, CDN

    If you’re concerned about the state of your immune system this cold and flu season, focus on your gut. Seventy percent of immunity is in the Gut Associated Lymphoid Tissue (GALT) which is part of the gastrointestinal tract. The most…read more

    Categories: Immunity

  • Natural immune system support

    Natural immune system support

    By John P. Troup, Ph.D., Chief Science & Education Officer, Vital Nutrients

    On a recent trip to Iceland, I threw this suite of Vital Nutrients immune support products in my suitcase. It was the perfect way to fortify me against travel-related stress, allergens, and pathogens! –Dr. Ronald Hoffman This article contains content…read more

    Categories: Immunity

  • Misunderstood magnesium

    Misunderstood magnesium

    By Dr. Ronald Hoffman

    It was 40 years ago that I first learned of the power of magnesium. That was during my medical training when a pulmonary specialist told us fledgling doctors that it was vital to check magnesium levels in critically ill intubated…read more

    Categories: Immunity

  • Meal planning to support a healthy immune system

    Meal planning to support a healthy immune system

    By Allison Fingleton

    As cold and flu season looms, try these natural solutions from our partners at Nutritional Therapeutics to bolster your resistance. For the month of December, you can get 20% off their entire line of supplements with code HOLIDAY20. —Dr. Ronald…read more

    Categories: Immunity

  • Leverage the power of nutritional support for your immune system

    By Michael D. Lewis, MD, MPH, MBA, FACPM, FACN

    Our good friends at CV Sciences, makers of my favorite CBD products, Plus CBD, have introduced a new line of immune support products—and there’s nothing out there quite like it! They offer the benefits of traditional Chinese medicine without concerns…read more

    Categories: Immunity

  • Important self-care tips to support immunity

    Leyla Weighs In: Important self-care tips to support immunity

    By Leyla Muedin MS, RD, CDN

    If we’ve learned anything so far in 2020, it’s to pay extra attention to self-care. Here’s how: Eat right: Sugar, white flour, and factory-made trans fats wreak havoc on health and immune function. Eliminate them from your diet. Eat more vegetables…read more

    Categories: Immunity

  • 10 ways to cultivate your internal “terrain”

    10 ways to cultivate your internal “terrain”

    By Dr. Ronald Hoffman

    By now you’ve probably viewed my short video explaining the Terrain Theory (if not, you can view it here). In it, I describe the 19th-century origins of the debate between proponents of the germ theory—which posits disease is merely a function of the…read more

    Categories: Immunity

  • Immune support for fall: What do you need to fend off the changing weather?

    Immune support for fall: What do you need to fend off the changing weather?

    By Celine Torres-Moon

    With fall and winter approaching, and some predicting a “second wave”, here’s practical advice on nutritional support for immune function from our friends at Protocol for Life Balance. –Dr. Ronald Hoffman This article contains content from one of our trusted…read more

    Categories: Immunity

  • The latest on COVID-19: From antibodies to zinc, and everything in between

    The latest on COVID-19: From antibodies to zinc, and everything in between

    By Dr. Ronald Hoffman

    Is it a “Plandemic”? Spreading more rapidly than the virus itself, and threatening to inflame your limbic system and deprive you all your critical faculties, is a slick video featuring researcher Dr. Judy Mikovits. She outlines a wide-ranging conspiracy to infect…read more

    Categories: Immunity

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