Intelligent Medicine^®

Leyla Weighs In: Time-Restricted Eating vs. Usual Eating–What Science Says

Leyla Muedin MS, RD, CDN October 2, 2026

Did you know that meal timing, not just calorie counting, can influence weight loss and health? “Leyla Weighs In” on

Day: October 2, 2026

Leyla Weighs In: Time-Restricted Eating vs. Usual Eating–What Science Says

Did you know that meal timing, not just calorie counting, can influence weight loss and health? “Leyla Weighs In” on time-restricted eating. She details a groundbreaking study from Johns Hopkins. Discover how simple changes in meal timing can impact weight and health. Listen now!

Leyla Muedin MS, RD, CDN October 2, 2026

Q&A with Leyla: Helpful Nutrition for Cancer

Pope Leo's cancer diagnosis and treatment; Helpful nutrition for cancer; Increasing LDL but Zero calcium score, what does it mean? Does past candida mean you can't take a supplement that contains baker's yeast? Alleviating spinal stenosis; Creatine for increasing muscle strength; And more!

Categories: Cancer, Cholesterol, Q&A with Leyla

ENCORE: Redefining Movement for Injury-Free Athletics

Can your movement protect you from injuries? Sports journalist Henry Abbott, author of "Ballistic," shares insights from elite training and how we can apply them in our everyday lives to extend our motion horizon.

Categories: Exercise, Expert Interview, Henry Abbott

The Ultimate Battle for Open Supplement Access

Discover how the Alliance for Natural Health is battling bureaucracy for your health rights. We're joined by the legendary "Dragon Slayer," constitutional attorney Jonathan Emord, to discuss the fight against federal regulation's impact on your access to natural health. Check it out!

Categories: Expert Interview, FDA, General Nutrition, Jonathan Emord, Esq

Intelligent Medicine Radio for October 17: Possible Causes of Hip Pain

The Pope’s lung cancer diagnosis; Novel injection therapy melts fat cells; Is cholesterol the be-all/end-all for heart risk assessment? Is the new mRNA flu vaccine worth taking? Loneliness may steal 6 years of good health—but is it inevitable for introverts? The many possible causes of hip pain; Solutions for travelers’ constipation; And more!

Categories: Cancer, Cholesterol, Intelligent Medicine Radio Show

Leyla Weighs In: Nutrition and Sleep

"Leyla Weighs In" on post-exercise nutrition and debunks the myth of carbs after a workout. Plus, she shares insights on how insomnia could be affecting more than just your sleep and offers practical tips to tackle it. Listen now!

Categories: Exercise, Leyla Weighs In, Sleep

Q&A with Leyla: Getting Back to Sleep After Late Night Bathroom Break

Folic acid vs. methylfolate; "What do I take to get back to sleep when I wake at 2 AM to go to the bathroom?" Is DHEA safe despite family history of breast and uterine cancers? Stomach and bowel upset after completing a round of antibiotics 2 months ago; "I have IBS, but my doctor confirmed no gluten sensitivity, so why do I have symptoms when I eat wheat?" And more!

Categories: Cancer, Digestive Health, Q&A with Leyla

Beyond Medication: Nutritional Alternatives for Mood Enhancement

Discover the connection between nutrition and mood. Neil Levin from Protocol For Life Balance details the essential nutrients and lifestyle changes for emotional wellness. Check it out!

Categories: Expert Interview, Mental and Emotional Health, Neil Levin

Navigating Parenting in the Digital Age: Social Media Risks, Screen Time, and Practical Strategies

How can parents manage their children's screen time constructively? Dr. Megan Moreno, author of "Connecting: Raising our Kids in the Digital World," has expert insights and solutions. Listen now!

Categories: Dr. Megan Moreno, Expert Interview, Mental and Emotional Health, Pediatric Health

Intelligent Medicine Radio for October 10: Can Mistletoe Help Treat Cancer? Surprising Insights

Death at clandestine Siberian bio lab raises specter of weaponized plague leak; Oats for constipation—friend or foe? How long can supplements keep? The brouhaha over fortifying foods with folic acid—is it a cancer promoter? Mistletoe for cancer? And more!

Categories: Aging, Autoimmune Diseases, Cancer, Intelligent Medicine Radio Show, Mental and Emotional Health

Leyla Weighs In: Eating Tips for Exercisers and Energy Drink Warnings

Are you undoing your morning workout with the wrong post-exercise meal? "Leyla Weighs In" revealing the best post-exercise foods that keep you in fat-burning mode. Plus, discover the true impact of energy drinks on your health.