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Heart & Lung Health

Podcast
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“Young at Heart” Part 1
February 19, 2019
Optimal heart health with Jim LaValle, a nationally recognized clinical pharmacist, author, and board-certified clinical nutritionist. He discusses the American Heart Association's “Life’s Simple 7” for optimal Heart Health and why aged garlic extract is among the most commonly used supplements in people with heart disease. Numerous studies suggest aged garlic extract may help improve risk factors for heart disease, including supporting healthy blood pressure levels, keeping bad cholesterol in check, increasing a hormone that helps protect against inflammation and atherosclerosis as well as helping improve insulin sensitivity and the management of blood sugar, thinning your blood, and staving off plaque in arteries. Click HERE for part 2.



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“Young at Heart” Part 2

Dr. Hoffman continues his conversation with Jim LaValle, a nationally recognized clinical pharmacist, author, and board-certified clinical nutritionist, about the important benefits of Kyolic Aged Garlic Extract. Click HERE for part 1.



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Intelligent Medicine Radio Show for February 16, Part 1
February 18, 2019
Vitamin C improves blood sugar control in older patients, diabetics; Acupuncture eases menopausal symptoms; Natural treatment for osteoarthritis; How much calcium for a man with coronary artery calcification? Bill Sardi reports on the benefits of hyaluronic acid. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio Show for February 16, Part 2

Men who can do 40 push-ups are 96% less likely to have cardiovascular risk; Daily diet colas increase risk of premature heart attack, stroke; Why exercise can stave off hunger pangs; What type of exercise is best for weight loss? A caller with ulcerative colitis reports intestinal perforation during colonoscopy; A diabetic complains he can’t control his blood sugar despite a low-carb diet—what to do? Vitamin D improves aging markers in overweight African Americans—and reduces arterial stiffness; Which is more important for anti-aging—NT Factor or nicotinamide riboside? Quercetin reverses post-exertional muscle damage, hastens recovery. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Leyla Weighs In: Coconut v. Peanut Oils
February 1, 2019
Coconut oil consumption improves fat-free mass, plasma HDL cholesterol and insulin sensitivity in healthy men with normal BMI compared to peanut oil; Pesticide, metal exposure tied to increased risk of heart disease.



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Intelligent Medicine Radio Show for January 26, Part 1
January 28, 2019
Stemming the epidemic of childhood leukemia—with probiotics? A yoga retreat ends tragically for a Virginia woman after a seemingly minor dog bite; Alternatives to prescription blood thinners for atrial fibrillation; Are fake supplements rampant? Is the heart condition IHSS amenable to natural therapies? Birth month may increase risk for ADHD; Candida fungus may set stage for brain inflammation implicated in Alzheimer’s; Keto supplements may support brain even without stringent carb restriction; Coffee vs. Parkinson’s Disease and Lewy body dementia; Hormone replacement curbs knee pain; Which is a better anti-inflammatory—EPA or DHA? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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ENCORE: Integrative Cardiology, Part 1
January 24, 2019
Integrative Cardiology with Dr. Dennis Goodman. Dr. Goodman is a board-certified cardiologist who is Director of Integrative Medicine at New York University Hospital. He is well-versed in conventional medicine as well as natural modalities. Dr. Goodman discusses how advanced lipid profiles can be used to assess cardiovascular risk; additional information can be gleaned from non-invasive studies like EBT heart scans and carotid ultrasound. Should doctors rely on statins for prevention? Is the cholesterol hypothesis wrong? What’s the best diet for cardiovascular prevention? Dr. Goodman describes the cardiovascular benefits of magnesium and vitamin K2. He further recommends vitamin D, fish oil and coenzyme Q 10. He discusses the role of B vitamins in mitigating the risk posed by high homocysteine. Click HERE for part 2.



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ENCORE: Integrative Cardiology, Part 2

Dr. Hoffman continues his conversation with Dr. Dennis Goodman, a board-certified cardiologist who is Director of Integrative Medicine at New York University Hospital. Click HERE for part 1.



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Intelligent Medicine Radio Show for January 19, Part 1
January 21, 2019
Lancet “EAT” report declares environmental emergency, urges virtual cessation of animal protein consumption to “save the planet”; Churg-Strauss Syndrome—it’s a rare disease but natural support may help; Vitamin D vs. COPD; A common food additive may be turning you into a couch potato; What to do for a borderline thyroid; Concerns over the safety of new blood thinners for atrial fibrillation. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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ENCORE: Intelligent Medicine Radio Show for January 12, Part 2
January 14, 2019
Is ashwagandha OK if you have an arrhythmia? What’s the best diet for someone with an ileostomy? How is the immunity conferred by vaccines different from that produced via natural infections? Common pain-killers hike risk of major heart problems; Popular new diabetes drugs can cause fatal flesh-eating bacterial infections; Intravenous vitamin C boosts efficacy of tuberculosis drugs; Surprising supplements that boost bone density: olive leaf extract and lactobacillus; High-carb breakfast cereal is a historical anomaly; New twin study reveals that when it comes to academic success, heredity outweighs environment. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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